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The Miracle Forest: The Zen Smile Of Mindfulness Blog
Helping ourselves to be the best people we can be, whatever life presents us. Mindfulness, inner peace, happiness, love, life, zen, meditation.
2017-04-21 18:43
Relaxation is not as easy as we might think. The intention alone is not enough. We are not as in control of ourselves as we like to think.It gives us comfort to feel like we are in control o… Read More
Thoughts Can't Kill You
2017-04-07 19:26
I have someone in my life who tells me horrible things. They show me unsettling pictures sometimes and pester me with them, they tell me how bad I am and how scared I should be because of th… Read More
Making A Bad Day Less Bad
2017-03-10 22:22
Painting by Adam ScytheThe older I become, the more I learn to accept the darker parts of life. When I was younger, I thought the goal was to eliminate everything negative. To get rid of lif… Read More
Hand In Hand, My Demon And I Walk.
2017-02-10 18:09
It is wired into us to turn away from the negative. To try to avoid anything painful, uncomfortable or anything we label as "bad."But is working to make our lives as pain-free as possible a… Read More
Letting Go Of Control
2017-02-03 17:24
When we are children, we don't have a need to be in control. We have no idea how things should be, and we are not even concerned, because we are taken care of. But as we grow up, we start de… Read More

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