Because your partner, sister, mother could be suffering in silence? Hey Dads, so you know how our bodies change as we get older? Well, women also go through a big change called menopause. It… Read More

Dads Online speaks with family lawyer, Daniel Dalli of Aston Legal Group about the Law, family violence and getting help. These series of podcasts focusing on separation and divorce can equi… Read More

Dads Online speaks with family lawyer, Daniel Dalli of Aston Legal Group about …”should I seek financial settlement now or wait until a later date?”  These series of… Read More

It’s important to make sure you have food recipe’s under your belt that you know the kids will eat.Cooking snacks and dinners are not meant to be difficult, it’s can be ver… Read More

Re-entering the dating game as a dad involves a combination of physical self-improvement, personal growth, and effective dating strategies. Here are some tips to help you make yourself attra… Read More

Dads Online speaks with family lawyer, Daniel Dalli of Aston Legal Group about whether or not my child’s surname can be changed without my consent?  These series of podcasts focus… Read More

Creating a strong support system is essential, especially when facing separation from loved ones or dealing with challenging situations. Your support system can provide emotional, practical… Read More

Hey Dad… or Mum Please keep pursuing me! When my door is shut – Keep knocking. When my words are few – Keep talking. When my mood is low – Keep smiling. When I snap… Read More

Dads Online speaks with family lawyer, Daniel Dalli of Aston Legal Group about how important is it to have an individual bedroom for each of my children. These series of podcasts focusing on… Read More

Celebrating special occasions and milestones with your children, especially when you’re apart, requires creativity, planning, and a deep emotional connection. Here are some ideas to he… Read More

  Dads Online speaks with Mentor (Step Dad) Matt, which is an interesting insight into life of a mentor of his partners son. Matt’s journey is an interesting, listen as he shares… Read More

Separation or divorce can be an emotionally challenging experience for both parents and children. It’s essential to provide children with age-appropriate resources to help them underst… Read More

Forgiveness is a powerful and healing act that can benefit both the person who forgives and the person who is forgiven, even if they are the same person. Here’s why forgiveness can be… Read More

Life is a journey filled with myriad experiences, and one of the most challenging emotional journeys many of us face is separation. Whether it’s the end of a romantic relationship, the… Read More

Divorce can be a difficult and stressful time for children, as it can disrupt their sense of stability and security. Here are some coping strategies that children can use to deal with divorc… Read More

John’s footsteps echoed down the empty hallway as he entered his new apartment. It had been a few months since his divorce, and the weight of his emotions seemed to hang heavily in the… Read More

The sun’s warm embrace filtered through the curtains of Mark’s living room, casting a soft glow over the space. As he sat at the dining table, sipping his morning coffee, his min… Read More

Watch this powerful real story and listen to the effects and consequences of parental alienation. Parental alienation refers to a situation in which one parent attempts to manipulate or infl… Read More

In the wake of separation, when emotions run high and uncertainties loom, one of the most critical aspects to address is financial stability. As a separated dad, mastering financial literacy… Read More

In the quiet moments after his children had drifted off to sleep, Michael sat alone in his dimly lit living room, his thoughts a swirling mix of uncertainty and emotion. The path of separati… Read More

Keeping a clean and tidy house is important not only when the kids come over but also for your own well-being and mental health. Here are some tips for keeping a good house when the kids com… Read More

“Dear Dads Today Im thinking of all the Dads that don’t get to spend time with their children for many reasons. I have been in your shoes and can empathise. Being separated from… Read More

Cheating is a complex behavior and can be caused by various factors, including psychological, emotional, and social reasons. While it is not limited to men, research suggests that men are mo… Read More

The decision to end a marriage can be a difficult and complex one, and there is no single answer that applies to all situations. However, there are some signs that may indicate that your mar… Read More

The best time to introduce your children to your new partner can vary depending on several factors, including the age and temperament of the children, the nature and stability of the relatio… Read More

Choosing a life partner is one of the most important decisions you will make in your life. It is essential to choose someone who shares your values, goals, and interests and with whom you ca… Read More

Recovering from infidelity can be challenging, but it is possible to rebuild trust and repair a relationship if both partners are committed to doing the work. Here are some steps that can he… Read More

Going through a divorce can be an emotionally challenging time, and it can be difficult to focus on work when dealing with the stress and upheaval of a divorce. However, it is important to p… Read More

Marriage is a complex relationship that requires work and commitment from both partners. If you feel that your marriage is in trouble and want to save it, there are several steps you can tak… Read More

The desire to be wanted and desired by women is a common trait that can be observed in some men. Although it is not true for all men, it is an understandable phenomenon that is rooted in psy… Read More

Separated dads may worry about a variety of things, but some common concerns include: Losing contact with their children: Separated dads may worry that they will not have enough time with th… Read More

A survey was conducted at a primary school where children between the ages of 4-8 were asked “what is love”.  The answers they got were broader and deeper than anyone could… Read More

Not sure about other dads but I entered the world of fatherhood completely unprepared.  I didn’t realise how demanding it was going to be, I think women have a better advantage.&n&hell…Read More

‘Twas the night before Christmas, when all through the house not a creature was stirring, not even your child. A wonderful poem at Christmas time but its not always a wonderful ti… Read More

Even though separation and divorce is common place, it still feels like failure and in some ways we are embarrassed at times because of it.  We get pigeon holed into “single dad&r&hell…Read More

When people think of domestic and family violence, they often think of how much it hurts the adult victim. It’s true that domestic and family violence is most often violent, abusive or… Read More

Many children worry about what will happen to them when their parents split up, and it can be a big relief to them if the arrangements become clear and predictable early on.  Working ou… Read More

Dear Mum and Dad, Please stick with me. I can’t think clearly right now because there is a rather substantial section of my prefrontal cortex missing. It’s a fairly important chu… Read More

Let’s talk about Men’s Health, it’s the week for it, and something we should always keep top of mind. It’s important to prioritise our health. By doing so we are… Read More

Dads, if you’re after a dinner recipe that will please the family, and the kids will ask for more, then this is it. Im cooking it again because “Odette” loved it and licked… Read More

Ever sat around the dinner table and wondered what questions you could ask your dad to really find out more about him? Remember all families have been through good and bad times. There were… Read More

Pick ups and drop offs can be tough! I remember there were times (most times) that had I a heart rate monitor on, you would have seen my heart rate at…5kms away 110 bpm, 3kms away 135… Read More

Pick ups and drop offs can be tough! I remember there were times that if I had a heart rate monitor on, you would have seen my heart rate at…5kms away 110 bpm, 3kms away 135bpm, enter… Read More

Like most of you every year I make new resolutions.  They include everything from giving up smoking (which I did 19years ago and thank god I did) to saving money, learning guitar, takin… Read More

Life isn’t a lot of fun when you have people around that you that put you down, talk rudely to you, place unreasonable demands on you and go out of their way to treat you like crap. If… Read More

There isn’t much more satisfying than to make food for your family and they love it. Having my daughter half the time over the last 12 years I have come to really enjoy cooking for her… Read More

Parenting infants and toddlers is amazing, rewarding and frustrating and it can happen all in the same day. Imagine being a toddler for just a minute…they can’t articulate clear… Read More

Most of us enter fatherhood with very little knowledge on how to raise a baby let alone bring up a good human being. We’ve held our nephews and nieces in our arms but feeding, cleaning… Read More

People are going through a lot right now, mental health conditions and stress levels are through the roof, just ask any psychologist, doctor or hell, even your work colleague.  It&rsquo&hell…Read More

Do you remember the first night after separation or divorce when your child stayed over with you? I was a little nervous, I just had to step up , plan and ensure it all worked. I very quickl… Read More

30 years ago it was common place in a heterosexual relationship for the female to do all the housework, cooking and parenting of the children. The male was responsible for earning money and… Read More

Let’s face it fellas, the last 18 months have been tough.  Bloody tough.  Who thought that the world would be where we are at right now just 18 months ago?  Whilst lockd… Read More

The more we have lockdowns the more it can be affecting your teenagers mental health. There is suffering in enormous numbers and Dads you need to be concerned and do what you can to help you… Read More

So pleased we are back up and running after being classed a dangerous site by Google. Here’s how it happened… 2 month ago I suddenly started receiving thousands of email bounce… Read More

I got onto this recipe when I stayed at the Golden Door retreat, every time I make it, the kids practically lick the bowl clean. It’s really awesome! For the soup lovers that like it a… Read More

Coercive control refers to a pattern of controlling behaviors that create an unequal power dynamic in a relationship. These behaviors give the perpetrator power over their partner, making it… Read More

NO?…Your right! because know one has shown them how too and they would crash for sure. Its the same as your child handling new situations in life as they get older.If they are not tol… Read More

This is one of the most important things you can do for yourself and your children. No longer required or is it appropriate to discuss aspects of your life such as feelings, hopes, dreams, p… Read More

Have you ever wondered if you have chosen the right partner? There are some telltale signs that can be quite subtle and will become more evident as time goes on. Im not a relationship expert… Read More

If you’re like me, I’m always trying to impress the kids with some Dads Cooking. This might not sound like a biggy but the difference you get in taste between a toaster and a fry… Read More

I’m talking about work. I recently read a story about a Dad who was told by his doctor that he was going to die of cancer. He wished someone much early had told him how important he is… Read More

Not living with your child everyday can make some Dads very protective, even jealous of time with your children. While many people would think this is a normal emotion it also highlights a n… Read More

When we separate we feel a sense that we have lost our position in the family.  Don’t forget that you are still your children’s father,  even though you do not liv… Read More

This September, Riverside Theatres Parramatta will throw open it’s doors to welcome back physical audiences to the theatre, when it hosts Spot On Children’s Festival 2020.Back fo… Read More

These were the hardest conversations I ever had! I am sure that every dad and mum dreads telling there children that they are separating.  I wish I had of had tips on what to say to the… Read More

I receive many emails and speak to many dads on our live chat service and recently a dad ask me a question that made me think that you didn’t think this through, did you? He said to me… Read More

Dads Online speak with family lawyer, Daniel Dalli of Aston Legal Group about the important of maintaining a diary or a note of events that occur after separation. These series of podcasts f… Read More

Dads Online speak with family lawyer, Daniel Dalli of Aston Legal Group how patience in dealing with issues after separation, can be the most useful tool on your side. These series of podcas… Read More

We have all been thrown into working from home (some call it remote) and it can be the best thing that has happened to us in our career or is it something we need to get used to? Having more… Read More

Hey Dads, whether you have a 5 year old or teenagers living with you, I thought it might be helpful sharing different types of activities the kids can do during Covid-19 lock-down or simply… Read More

Nothing better than making your own pancake mix, its easy, you can make them for yourself, your partner or surprise the kids with a yummy food treat – get the kids to help you, they&rs&hell…Read More

Looking for a great learning activity that the kids can do at home, that’s also fun! All you need is a large sheet of paper or cardboard, some colouring pencils, a ruler and a little c… Read More

All reports are telling us that one of the impacts of COVID-19 because of the population needing to stay at home is causing an increase in Domestic Violence. Firstly: If you feel unsafe or a… Read More

Dads Online speak with family lawyer, Daniel Dalli of Aston Legal Group about what we don’t know about separation and family law, and how best to handle this lack of knowledge. These s… Read More

When teens become inseparable from their screens they miss out on the feel-good benefits of being active. Screen time isn’t unhealthy but being inactive is. It’s about getting th… Read More

Dads Online talks with guest Daniel Dalli from RB Flinders Lawyers about parenting plans and consent orders. This is for couples who have agreed on their parenting arrangements but without t… Read More

Going through separation or know someone who is? These series of podcasts focusing on separation and divorce can equip you in making better decisions. Thanks to Daniel Dalli for helping Dads… Read More

Going through separation or know someone who is? These series of podcasts focusing on separation and divorce can equip you in making better decisions. Thanks to Daniel Dalli for helping Dads… Read More

A friend of Dads Online named Tony has been kind enough to send in a parenting tip that has worked wonders in his home. read his tip below… “As a father of two teenagers and one… Read More

Podcasts have been around for over a decade, you might remember when audio books first came in to popularity? Today podcasts are still growing and I think it’s because of screen fatigu… Read More

When I was asked to coach my son’s under-8s team I had visions of implementing a sweeper system or teaching my new charges the beauty of the Italian art of Catennacio. I imagined stalk… Read More

Scott Hone has toured from Melbourne to Montreal, Penrith to Palm Island, and New York to Nambour; galivanting across the globe as part of the Circus Oz touring ensemble. Now Scott is freewh… Read More

Rightfully so, we can become completely consumed by separation and divorce. It’s pretty much one of the most distracting and life changing events we can go through. It effects our pers… Read More

Hey Dads, if you’re like me, I look for interesting and enjoyable things to do on a weekend. Sometimes with a friend, sometimes with the kids or sometimes with both. Well, I have found… Read More

Yes of course it can! If you want something bad enough then the only thing standing in its way is you. That’s why its important to write out our goals for the new year. Writing them do… Read More

Relationships start out exactly how we like them, we’re smitten and crazy about each other. It very sensual and physical. Its fun and exciting, everything is new and you feel like your… Read More

In 1991 in a Canadian University, a man entered and took a lecturer room hostage. He let all the men go and then killed 14 women, 2 women who survived later suicided. A disgra… Read More

Having kids should not be taken lightly. It would be the biggest most important decision anyone can make in their lifetime. Bringing a child into the world requires a lifetime of intentional… Read More

We have all been there, our child (son or daughter) walks out to go off to a party or a club and we say ” have a good time” or “don’t do anything I wouldn’t do… Read More

First a little about the author: Garry King has extensive experience with working with young people encountering the issues of self harm and suicidal behaviour. This experience is the result… Read More

Is it time to get some exercise with some like minded people and make yourself a priority! Whether it’s for a walk jog or hike, Dads Online will have organised exercise meets… Read More

Life quotes from Dr. Seuss “Today you are You, that is truer than true. There is no one alive who is Youer than You.” Sometimes the most simplest truest and most important messag… Read More

I’d like to talk about Dad’s Equality, equality seems to be the topic of the year so why not include dads? I have been thinking about all the things that greats mums do and all t… Read More

There has been so much effort over the last few years in trying to curb men’s behavior when it comes to violence in the home. There will be much more work done in this area and anyone… Read More

If you’re separated or divorced and don’t have a good access arrangement, this might help you stay better connected. Missing your child and feeling like they’re missing out… Read More

Tomorrow Thursday 18th May – The Australian Information and Privacy Commissioner, Timothy Pilgrim, and eSafety Commissioner, Julie Inman-Grant, will lead an open discussion about digit… Read More

I remember standing at the alter listening carefully to the minister say the following words because I believed them to be true, not quiet realizing the amount of effort it would take from b… Read More

It can be hard for men to open up and talk about how they are feeling. And this can have serious impacts on their mental health and wellbeing. In fact research by the Australian Bureau of St… Read More

I always wondered when the debating of simple tasks and requests would start or unnecessary attitude, i can tell you its around 10-12 then buckle up at 13+. Prior to that, they are… Read More

If you like eating sausages, there is a saying that goes…Don’t look how the sausage is made, it will ruin everything. We grow up learning about childbirth and never really conne… Read More