How to make yourself Throw up easily and comfortably?There are days when you just feel annoyed because of the discomfort that you are feeling. Perhaps you are having an upset stomach because of the different food that you have eaten. You are feeling that you have eaten something gross and your body wants you to remove it from your body at the soonest possible time.

There are some good reasons why you should make yourself throw up:

• You have ingested something that will cause food poisoning.
• You have ingested too much of a non corrosive substance like pills that can cause you discomfort and other possible problems.
• Your physician told you.
• Get rid of too much alcohol in your system and you would like to become sober.

Of course, if there are some good reasons to make yourself throw up, it should be remembered that you are not supposed to make yourself throw up when you have ingested something poisonous. This is different from food poisoning, take note. When you take in these products, do not try to make yourself vomit:

1. Solid Objects or Anything Sharp – For children who have accidentally swallowed coins as well as other objects, it is ideal that you bring the child or the person immediately to the emergency room. Trying to induce vomiting might get the item stuck on the airways and cause further problems.
2. Anything with Petroleum – When you ingest anything with petroleum, this can cause some tears not only on your airways but the other pathways wherein this will pass through if you try to vomit.
3. Frothy Substances – The shampoo may feel good on your hair when it froths and causes your hair to be bubbled all over but remember that it will not be good if you have ingested this as well as other frothy objects and it will be worse if you try to make yourself throw up as well.
4. Acids – The moment that acids go down the throat, they have already caused some issues and burns. You may aggravate your condition further if you would try to make yourself throw up as the acids can cause further burns as they go up the throat and the other pathways.

Is Making Yourself Throw Up Truly A Good Idea?

It should be remembered that making yourself throw up may be ideal at some circumstances but you cannot expect that this is something that you should do every time. It should be remembered that there is a proper way to make yourself throw up. You should know how to do this properly.

Should You Throw Up to Lose Weight?

This is one of the mistakes that people might make when they are trying to lose weight. They assume that throwing up is the answer when in fact, this can be bad for their overall health. When you vomit, you are clearing out all of the food that you ate from your stomach. When you do this on a regular basis, you will see some bad effects with your teeth and your throat. If you would like to lose a few pounds, this may not be the best option available.

How to Make Yourself Throw Up Easily and Comfortably

Now that you have learned a few details about throwing up, you now have to know the safest methods that will allow you to throw up with ease. Remember that there are unsafe ways that you can make yourself throw up. If you do those unsafe methods, you may end up hurting yourself further.

Here are some of the methods that you should do:

1. Use Your Index Finger to Throw Up

This may be one of the most well known ways that you can make yourself throw up. Generally, the reason why this is so effective is because it is a natural gag reflex. Just remember that you should make sure that your fingers are clean.

• Make sure that your hands are clean and you do not have long fingernails that may scratch your throat.
• If you have long hair, make sure that you are going to pull it off from your face. When you have long hair, this will only get in the way.
• The best place wherein you can vomit may be in the toilet wherein you can flush easily or a bucket wherein you can gather all the vomit easily.
• Sit down or kneel. Try to avoid putting pressure on your stomach.
• Using your index finger, try to place it as far on your throat as possible.
• Once you start feeling nauseous, this is the cue that you need to feel that you are going to throw up soon.
• If you feel that you are going to vomit but nothing comes up, you may try again.
• After vomiting, make sure that you are going to wash your hands.
• You also need to rinse your mouth with water. You need to remove the leftover bitter taste of acid in your mouth.
• After half an hour, that is the only time when you can start brushing your teeth. If you brush immediately after throwing up, this will only cause some damage to your teeth.

2. Try Out Emetics

There is a possibility that even how hard you tried to vomit through the index finger method, you just cannot induce yourself to vomit. If this is the case, then you should try purchasing emetics. This over the counter medication can cause your stomach start to contract. It should be noted that there are different emetics available. It is best to ask your doctor which one will work best for you.

• Take a look at the instructions of how you should take emetics or follow the directions given by your doctor.
• You need to drink a glass of water with 8 ounces of the emetics and 2 glasses of water with 16 ounces. It will depend on how much you need.
• Wait for about half an hour so that vomiting can occur.
• If in case you do not vomit after half an hour, you may have to repeat what you have done.
• If the emetics still do not work for you, contact your physician.

There are some things that you should remember when you are taking emetics. The first is that you should not use this when you are pregnant or breastfeeding. You should not give this to kids also. Lastly, there are some people who are allergic to some of the ingredients found in Emetics. At the first sign of some allergies, contact your physician immediately.

3. Watch as Other People Vomit

This may be crazy to some people but it can be highly effective too if you want to make yourself nauseous enough to make yourself throw up. When you see other people vomit, your main tendency is you are going to make yourself vomit too.

• If you are in a party and there are some people who are trying to throw up the excess alcohol that they have taken in, watch them. At times, you can even help them before vomiting yourself.
• If you are alone and you would like to vomit, watch some videos of people throwing up. It may not seem likely that there are videos like this online but there are.
• In order to help yourself further, you may try to push your index finger on your throat too.

4. Expose Yourself to Things You Find Gross

If you cannot stand poop, then you may expose yourself to poop or gross yourself out too much that it will make you nauseous and make yourself vomit at the soonest possible time.

• Expose yourself to things that you cannot stand.
• Wait for feelings nausea to affect you.
• If you successfully throw up afterwards, make sure that you are going to clean yourself after.

5. Mustard Solution

This is known to be a homemade solution that will help you throw up at the soonest possible time. The main reason why this can be effective in making people throw up because of its very unpleasant taste that is very hard to take for a lot of people.

• Place a teaspoon of mustard spread and place it in warm water.
• Make sure that you are going to mix this mixture properly that it will all be in liquid form.
• Drink the solution quickly as its unpleasant taste might stop you from drinking it fully.
• It will take about 20 – 30 minutes to take effect after you have taken the whole thing.
• Incorporate it again with the use of your finger in order to make this more effective.

6. Bloodroot Herb

Bloodroot Herb is known to be an herb that comes with some good effects. The Native Americans used this before in order to treat some types of medical conditions.Remember that this is not ideal to be taken in large quantities as it can cause some health issues. If you would like to be sure about using it, ask your physician up to what amount it can be safe to use.

• Boil a teaspoon of bloodroot herb in a cup of hot water.
• Make sure that you will steep the bloodroot herb for about 20 minutes.
• Strain the tea first and remove all of the bloodroot before drinking.
• Drink the tea that you have created while it is still warm.

7. Gargle with Egg Whites

While there are some people who normally eat whole eggs, there are some who cannot take the taste and feel of raw eggs whites on their mouth. If you are one of these people then you can be sure that this is one of the methods that you can do to induce vomiting that will be effective on you.

• Use about 2 – 3 eggs.
• Slightly beat the egg whites so that they will be a bit frothy.
• Gargle it slowly until you feel yourself start to gag.
• Get rid of the egg whites and let yourself vomit fully.
• The problem with this is if it does not work, you have to repeat it again or look for another method that will be more effective for you.

8. Use a Toothbrush

How many times have you stopped yourself from vomiting simply because you have brushed your teeth the wrong way? Knowing this, you know that using a toothbrush can be highly effective for you so that you can start gagging.

• Make the bristles of your toothbrush wet.
• Rub it on the back of your tongue.
• You will start to feel like you want to gag.
• You may have to do this several times until you feel the urge to throw up.
• If the toothbrush is something that you normally use to brush your teeth, you should clean it thoroughly or at least replace it with a new toothbrush.

A Few Side Effects

You have to brace yourself that there are going to be a few side effects that you are going to experience after throwing up. Some of the effects that you will most likely feel are the following:

• Erosion of Tooth Enamel – The acids from your stomach may cause the enamel of your teeth to become weaker so you may end up with weaker teeth enamel.
• Dehydration – Whenever you vomit, the body gets rid of a lot of water. This might cause you to feel a bit dehydrated.
• Esophageal Tears – If you would vomit frequently, there is a possibility that your esophagus will tear up because of the acids breaking down the esophagus. If this occurs, you have to get yourself to the hospital immediately to have yourself checked by the doctor. If this goes unnoticed, you may end up food, water and even your saliva to leak into your chest cavity.

Be aware of the good reasons why you should vomit and ask yourself if you are truly vomiting for a good reason or not.

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