Here are a few quotes that I found in the New York Times magazine.

After spending some time with people with eating disorders, I came up with this rule: “Don’t create rules for eating if their only purpose is to help you feel more in control.” I try to eat healthfully, but if there’s a choice between eating ice cream and spending all day obsessing about eating ice cream, I’m going to eat ice cream! – Laura Usher

If you are not hungry enough to eat an apple, then you are not hungry. – Emma Foot

It’s better to pay the grocer than the doctor. – John Forti