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5 Ideal Workouts For Women Over 50
2017-07-13 18:11
Sunny Day © lynette sheppard In this guest post by Perly Rodolfo, she shares tips and ideas for creating an exercise program to keep healthy as we age. It’s simple, not necessaril… Read More
Get A Perfect Temperature For Sleeping
2017-07-02 21:22
In the early days of menopause, sleep temperature alternating between boiling lava to glaciated goosebumps as moisture then evaporated from hot flashes. My husband had always slept warmer t… Read More
Breathable Bedding For A Toss-Free Night!
2017-06-20 17:36
We Got Older and My Girlfriends and I Complained about Night Sweats. So What Did I Do? I Launched a Line of Breathable Bedding for a Toss-Free Night! Guest post by Lana Abrams You know how… Read More
How To Fight Menopause Belly
2017-05-23 21:00
Ah, the belly fat, the spare tire, or as I call mine – the storage depot. Menopause brings myriad changes – and one of those that afflicts many goddesses is unwanted adipose tis… Read More

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