Patanjali’s Yoga Sutra is the most fundamental Yoga philosophy texts available to us. This Yoga Sutra is the set of teachings on which the entire practice of Yoga has been founded. The sutras contain age-old teachings on Yoga and help you lay a solid foundation to your Yogic journey.

Here are 5 reasons why we believe Patanjali’s Yoga Sutras are very relevant even to this day on Yoga Universe.

1. To Remind The True Purpose Of Practice

Yoga Asanas are a great way to keep yourself fit and flexible. Asanas increase your strength. The Yoga Sutras of Patanjali reminds you Yoga is not limited to mere physical exercises. Yoga is beyond. The benefits of Yoga are manifold. The Yoga Sutras of Patanjali clearly say Yoga is a wholesome practice. It includes the well-being of mind too. Hence, this emphasis on the true purpose of the practice.

2. Understand The Barriers To Happiness

On our journey to happiness, we come across various barriers. The Yoga Sutras of Patanjali help us identify those barriers and also guides on how to eliminate them without losing violating the very essence and principles of Yoga. They also help us disown our unwanted thoughts.

3. Connecting With The Legacy Of Yoga

Yoga is the ancient practice. It has its own legacy. When you learn Yoga, you are becoming a part of the long lineage of Yoga. When you learn from a teacher, the knowledge is passed on to you and you are on the process of becoming a member of Yoga family. Yoga Sutras help us to understand the history of the practice.

4. Building A Lifelong Practice

Yoga is not a one day or one month practice. It is a lifelong practice. The discipline is not all about asanas. It is beyond asanas and has healing benefits. Constant practice of Yoga makes a man understand the depths of Yoga. The more he is into Yoga the more he is replenished with the wisdom of the self.

5. Inculcating In Our Life

Mere learning of the sutras will not benefit you on your journey to become a complete Yogi. Inculcating the sutras and the values in your activities and life will help you reach greater physical and spiritual heights.Once the foundation is solid, the building will also be strong and sturdy. You will be able to live in peace and harmony. To realize oneself through Patanjali’s Yoga sutras is the greatest gift of all.

Related Article: 8 Common Yoga Mudras and Their Benefits

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