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7 Qualities You Should Check Before Distinguish the Right Yoga Studio

There are many Yoga Studios popping out every now and then. Amidst these studios offering Yoga classes, one cannot simply find which is best for oneself. Each Yoga studio offers enticing features for customers. It is difficult choose between them. But there are some key qualities on how to distinguish the right Yoga studio. Here, we have lightened your burden of searching for those key qualities. Here we go!

What Style of Yoga is offered?

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First and foremost thing, you should enquire and know about the style of Yoga offered by the Yoga studio. If you are not aware, there are many styles in Yoga. They are namely Ashtanga, Vinyasa, Iyengar, Hatha, etc. Before picking up any Yoga studio, it is better you know what style of yoga is offered. We suggest that you do a mini research on what are these styles.

See also Yoga 101: What is Bikram Yoga?

See also Yoga101: What is Hatha Yoga?

Are The Teachers Trained?

All Yoga teachers must be certified by any school which is recognised by Yoga Alliance. Feel free to ask about teachers and their teaching profile. They must be able to tell you about teachers in the Yoga studio and about their years of teaching experience. Make sure you teacher has the certificate of minimum 200-hour YTT. This is the basic qualification for a yogi to become a Yoga instructor. If you are not yet convinced, ask other students for their feedback and make your own decision.

Do You Want More Than One Teacher?

Many people do not bother to ask this question. If you are a person who is thinking to purchase an annual membership, there the question of multiple teachers arises. During the span of a year, teachers may change. You may not suddenly able to adapt to the new teachers way of teaching, in this scenario what can you do?

Hence, before deciding on a particular yoga studio to join, get this clarified. It helps you in any case if your favourite teacher is sick, on vacation or even leaves the studio, you can carry on with the substitute teacher.

What Level of Temperature?

Choosing the temperature according to the comfort of your body will produce effects. Understand that some studios are heated and some are not. Different studios offer different levels of temperature from 110 degrees to 70 degrees. Studios also mention in their website or brochure if they are offering hot Yoga.

Where is it Located?

Location plays an important role. People who desire to inculcate Yoga in life wish that the Yoga studio is located in a place where there is no much noise. It is common to expect a Yoga studio in a serene and peaceful location.

If you are a person staying in the heart of the city and cannot go searching for a studio located in the countryside, you have to select the one which is close to you. So, choosing a Yoga studio with a comfortable location is also an important thing.

Community Yoga or Anonymity Yoga?

You have to decide whether you want to do Yoga along with others or do alone. If you opt for learning Yoga along with others, you will make new friends. If you feel that you do not want anybody to be around you, doing yoga alone may well suit you. Ask for this option. Check whether the studio offers private lessons or just common classes.

What is the Price?

Last but not the least; ask what the course price is. You should be extra careful when it comes to monetary aspects. Before choosing a studio, see whether the price of a particular course is fine with your budget. Ask if there is any reimbursement policy if you have to discontinue the course due to some unexpected happenings. If you are convinced and satisfied with it, decide and go for it.

(Bonus: a subscription to Yogi360; a free online e-magazine; read blogs on travel, retreats, and courses; and so much more. Join today!)

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This post first appeared on How To Avoid Back Pain Problems From Sitting Too Long, please read the originial post: here

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