When I was younger, I suffered from extreme migraines. There are medications out there that claim they help relieve pain from migraines. Nothing seemed to ever help me. I w… Read More
Sometimes it’s easy to forget to exercise. Okay, maybe there are those times that we don’t forget. Did you have a long day at work? Did you sit in bumper to bum… Read More
Every Morning when I wake up, the first thing I do is go to my kitchen and prepare my Apple Cider Vinegar Drink. I have been faithful about drinking this twice a day for the past two weeks… Read More
DETOX can be a scary word. A large percentage of the population believes that a detox means starving yourself and going through a miserable process. There are some terrifying det… Read More
I left one chocolate, do you think anyone will notice? Okay, I have a confession to make. I have roughly 560 hours left until the New Year and I never accomplished my last resolution. … Read More
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