2017-02-23 19:09
It’s a common misconception that meditation only benefits your mental health. In fact, meditation improves symptoms of many physical ailments such as asthma, heart disease, and insomni… Read More
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Sharing ways to live a life of harmony with ourselves, each other, and the planet. Harmonic Habits offers articles on nature and green living, connecting and relationships, inspiration, and whole health practices.
2017-02-13 21:25
It’s becoming increasingly obvious that science and environmentalism will be desperately needed in the fight against the destruction of our natural world, and in the continued advancem… Read More
2017-02-08 17:51
Random Acts of Kindness Week kicks off on February 12th this year, and it’s not too late to get in on the action. An annual event since 1995, RAK Week is an “opportunity for part… Read More
2017-02-07 20:09
Yes, you have vampires in your home. Not the kind that suck your blood, the kind that suck your money out of your wallet. These vampires are the ubiquitous digital devices in our lives that… Read More
2017-02-06 18:52
It seems like there is no end to the number of crazy talents people can have. And no end to the number of ways they can showcase them. Human ingenuity knows no bounds, and neither does our t… Read More
2017-02-01 19:15
Humans and animals often face off, and it doesn’t always end well. Only a handful of people are killed or injured by large animals in the wild each year, as we usually do a pretty good… Read More
2017-02-01 16:23
All animals on the endangered species list serve some important purpose in their respective ecosystems, and all are beautiful, sentient natural creations that deserve our advocacy. The Unite… Read More
2017-01-30 18:29
You may have heard that eating a "rainbow" of fruits and vegetables each day is the best way to ensure you're getting the proper nutrition. That's because the color of the fruit can indicate… Read More
2017-01-25 19:50
Slow down. Before you call PETA to request they send a hitman, hear me out. A majority of people eat meat, so why is farming a better source of meat than hunting? Turns out it’s not, a… Read More
2017-01-24 02:02
Navigating modern life is exhausting. Jobs, kids, households, health, friendships, hobbies – so much to maintain! Some days it’s a wonder we don’t just collapse mid-stride… Read More
2017-01-16 18:46
Oh, insomnia. That frequent but totally unwelcome midnight visitor. It shows up without notice or asking permission, without checking first to see if we might have an early morning meeting t… Read More
2017-01-16 16:07
Since the beginning of time, people have told each other stories. In them, we find meaning. And from them, we extract allegorical wisdom, using it to guide our own decisions or quell our wor… Read More
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