2019-03-25 17:38
We took a trip to Belgium before Christmas in 2017 and we were told try a traditional Belgium stew which is comprised of beer, beef and onions and wow did it hit the spot! The meat becomes… Read More
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Real Food Recipes For A Healthier Body And Mind Blog
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Tags:
flat iron steak
preserved lemon
amp sage compote
stoofvlees flemish
flat iron
nasturtium amp chive
apple pear amp
granny smith
chive vinegar
rooibos weihnachtspunsch
Real food recipes using healthy organic ingredients to heal your body.
2019-03-06 16:55
It is almost spring time and we are kicking things up with some fresh smoothies, this combo really worked well together. The pear made it creamy and sweet, the orange gave it some juicy go… Read More
2019-02-21 15:25
Nasturtium & Chive Vinegar that I made last year when my garden was bursting to the seams with them. The seeds from the previous year ended up getting mixed in the gravel in between my g… Read More
2019-02-20 17:32
If you haven’t made the Preserved lemon yet, then I am giving you a good reason to hop to it! This preserved Lemon Gremolata is off the hook!
This recipe is inspired by Osso Buco, but… Read More
2019-02-13 16:24
Need a last minute sweet treat for your Valentine this year? Then Chocolate Bark is an easy, handmade gesture of love to give to your loved one on your special day. It is made by melting cho… Read More
2019-01-29 15:44
A re-share of an old recipe when I had a craving for a roast belly with sage. I made a Apple, Pear & Sage compote to go with it that paired very nicely. Its all easy to make & leaves… Read More
2019-01-20 18:34
Preserved lemons are a key ingredient in Moroccan cuisine, they are fermented at room temperature for at least a month and contain so much flavor. They taste salty, tangy and since we first… Read More
2019-01-13 09:50
The rainy season in Amsterdam has begun and it sure feels like soup season right now, in winter I crave extra energy and find that nuts and seeds loaded on top of soups adds some extra power… Read More
2018-12-22 12:23
Weinachts punsch always reminds me of being in Austria in winter, strolling through the Christmas markets with a lovely warming punsch. It normally contains alcohol, but I made it compliant… Read More
2018-12-15 16:19
Perfect for a cold winter’s day or night, the steak is juicy, the horseradish sauce is sharp and the salsify is crispy, cosy up with this dish to get you through the dark and cold days… Read More
2018-12-10 16:05
I never even knew about salsify before coming to the Netherlands, when I spotted it at a market I thought it might be a type of horseradish or something like that. I bought some a while bac… Read More
2018-11-28 10:30
Cucumbers contain silicon, a mineral used by the body to improve the skin, nails and hair. Silicon also combats insomnia and tuberculosis. Leave the skin on as many of the nutrients are foun… Read More
2018-11-27 10:31
We moved into a place just outside of Amsterdam three years ago and luckily it came with a grapevine in the garden which really excited me. Usually its grapes are not very sweet although thi… Read More
2018-11-20 19:50
This drink is rich in essential nutrients including potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin, pantothenic acid and phytochemicals, s… Read More
2018-10-30 12:11
Making your own sauerkraut, is really easy, cheap and offers lots of probiotics to help with healing the gut.
I grew up with an Austrian father, so we ate a lot of sauerkraut and sausage or… Read More
2018-10-24 20:05
An easy smoothie recipe with soft baby kale, strawberries and blueberries, if you are unable to get baby kale, you can use mature kale, but you might need to blend it a bit longer to break i… Read More
2018-10-19 19:55
Honeydew melons contain blood pressure lowering electrolytes and a lot of water, all the better to keep you hydrated. Romaine lettuce contains vitamin K, A, B’s, magnesium, phosphorus… Read More
2018-08-26 13:03
Raw meat is much healthier than cooked meat as it does not contain any carcinogenic HCAs which are compounds created by open flames or high heat. Arugula is high in nutrients and vitamins vi… Read More
2017-08-15 02:10
Confira a receita de frango ao molho pardo exibido no programa Nosso Campo.
Confira a receita de frango ao molho pardo exibido no programa Nosso Campo… Read More
2017-08-15 01:16
Ingredientes:
– 400 gramas de goiabada cortada em cubos
– 400 gramas de ricota fresca
– 1 lata de leite condensado
– 1 caixa de creme de l… Read More
2017-08-08 16:50
Nesta Sexta Feira
Dia 04 de Agosto de 2017, à partir das 20:30 hs.
Couvert Incluído:
pão de queijo recheado com pernil
Prato principal:
Entrevero Catarinense
carne de g… Read More
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