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Dr. Carla Kesrouani Blog


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Dr. Carla’s approach is very simple: using Rapid Transformational Therapy and Behavior Modification, she will embark with you on your healing journey where you’ll come out feeling empowered, feeling solid. Within a typical journey, you will not only get rid of your challenges for good, you will also gain total understanding of how your mind works, making sure that you will bounce back on your feet quickly at every turn of the road. Working on both your conscious mind and your subconscious programming, Dr.Carla’s unique approach is whole, and will not leave space for any unfinished business.
2024-04-09 01:14
Physiological effects of bullying, Bullying is one of the worst social and moral crises facing our societies in the modern era, especially as these societies have become more obsessed with s… Read More
2023-11-16 09:47
Online counseling UAE is a form of psychological support that uses the internet as a medium of communication. Online counseling can be done through various platforms, such as video calls, ch… Read More
2023-11-08 12:30
Online therapy, also known as e-therapy, e-counseling, or teletherapy, is a form of mental health service that is delivered via the internet. Online Therapy in Dubai can help people cope wit… Read More
2023-11-04 16:03
Online psychologist therapy is a form of mental health care that is delivered through the internet. It can involve various methods, such as video calls, chat messages, emails, or online plat… Read More
2023-11-02 13:38
Psychology in Lebanon has witnessed significant progress in the past few decades, despite the challenges posed by political instability, economic hardship, and social stigma. The number of p… Read More
2023-11-01 16:46
With the development of time and the increasing complexity of daily life with all the pressures that accompany it, the role of psychology has become more prominent. It has become normal to s… Read More
2023-09-04 12:31
Being a psychologist in Beirut is a challenging profession But at the same time, it is a beloved profession. Because it involves work with clients from different backgrounds, cultures and ex… Read More
2023-08-18 16:04
If you are looking for a psychotherapist in Beirut, you may have many questions and concerns. You may wonder how to find a qualified and trustworthy professional who can help you with your m… Read More
2023-08-08 15:56
If you are looking for a psychotherapist in Lebanon, you may have some questions about the process and the benefits of therapy. Psychotherapy is a form of mental health treatment that involv… Read More
2023-06-23 06:33
Perception involves the process by which we organize and interpret sensory information to construct a meaningful experience of the world. Perception bridges the gap between the environment a… Read More
2023-06-23 06:33
Prosocial behavior refers to voluntary actions that benefit others. Examples include helping, sharing, cooperating, donating and volunteering. Prosociality plays an important role in societi… Read More
2023-06-23 06:33
Why do we feel attraction to certain people more than others? What sparks the initial fires of romance and leads to long-term love? Psychology provides insights into the complex processes be… Read More
2023-06-23 06:33
What makes an effective leader? Is leadership an inborn skill or a learned ability? Psychology research sheds light on this debate. Some argue leaders are “born, not made” &ndash&hell…Read More
2023-06-23 06:33
Verbal communication involves the exchange of information through words. However, nonverbal communication – consisting of body language, facial expressions and other visual cues- also… Read More
2023-06-23 06:32
Antisocial personality disorder (ASPD) is a mental condition characterized by a disregard for others. People with ASPD tend to have no regard for right and wrong and often violate the rights… Read More
2023-06-22 06:29
Language is fundamental to human psychology, influencing how we think, relate to others and view the world. The very act of linguistic labeling shapes perception and cognition in significant… Read More
2023-06-22 06:29
Many people have problems with producing clear and intelligible speech. Speech disorders involve difficulties in articulation, fluency or voice that interfere with effective communication. H… Read More
2023-06-22 06:29
Pavlov’s conditioning experiments on dogs in the early 1900s formed the basis for our understanding of classical conditioning. His work demonstrated how animals and humans can form ass… Read More
2023-06-22 06:29
Attitudes are evaluative orientations toward people, objects or ideas that influence thoughts and behaviors. They develop from a person’s experiences and shape how information is perce… Read More
2023-06-22 06:29
We all dream during sleep, but what do our dreams actually mean? Psychology provides insights into the nature, functions and interpretations of them. Indeed, they have fascinated humans for… Read More
2023-06-22 06:28
Social anxiety disorder is characterized by extreme fear and self-consciousness in social situations. Those suffering often worry excessively about being scrutinized, judged or embarrassed b… Read More
2023-06-21 06:18
Scarcity thinking – the belief that resources are limited – can cause stress, anxiety and hold us back. But psychology offers tools to break free from this restrictive mindset. I… Read More
2023-06-21 06:18
Many claim that yoga provides psychological benefits in addition to physical ones. But does it truly make sense that strikes and stretches could impact mood, anxiety and focus? Let’s e… Read More
2023-06-21 06:18
Physical and sexual abuse often receive more attention, yet childhood emotional neglect can also cause lifelong trauma. Let’s examine what emotional neglect is and how to cope with its… Read More
2023-06-21 06:18
Hypnosis can seem intimidating and complex, but the basics of putting someone into a hypnotic trance are straightforward. Follow these simple steps to hypnotize someone effectively. Create a… Read More
2023-06-21 06:18
Cognitive behavioral therapy (CBT) is an effective form of talk therapy that helps change unhelpful thought and behavior patterns. While typically taught to mental health professionals, aspe… Read More
2023-06-21 06:18
A career as a psychologist can be immensely rewarding, helping people overcome challenges and improve mental wellbeing. However, entering this profession requires extensive training and educ… Read More
2023-06-20 06:37
Music has the power to uplift the human spirit and connect us on an emotional level. For those living with mental illness, music therapy can provide therapeutic benefits that extend far beyo… Read More
2023-06-20 06:37
Traditional mental health treatments like medications and talk therapy effectively manage conditions for many people. However, alternative therapies can complement traditional care to provid… Read More
2023-06-20 06:37
Traditional in-person therapy can greatly improve troubled relationships. However, online couple’s therapy has emerged as a convenient alternative for busy couples. Let’s examine… Read More
2023-06-20 06:37
Veterans face higher risks of developing trauma-related conditions like post-traumatic stress disorder (PTSD) due to experiences during military service. However, with proper understanding a… Read More
2023-06-20 06:37
For many people, to write about thoughts and emotions can be a cathartic and healing activity. Expressive writing may also promote well-being and improve symptoms for those with mental illne… Read More
2023-06-19 07:09
Accessing mental health services can be challenging for many seniors. However, teletherapy has the potential to improve therapy outcomes for older adults by addressing common barriers like m… Read More
2023-06-19 07:09
Willpower is the ability to control impulses and motivation to reach goals, and it is finite. However, there are strategies to expand its reserves and make them last longer. Reducing Decisio… Read More
2023-06-19 07:09
With the rise of teletherapy, clinicians need to adapt techniques for virtual sessions. However, positive patient outcomes of online therapy can still be achieved through appropriate prepara… Read More
2023-06-19 07:09
Creative thinking involves generating novel ideas by making unusual connections between seemingly unrelated concepts. With practice, anyone can improve their ability to think creatively and… Read More
2023-06-19 07:09
Trauma can have long lasting impacts on mental health, often requiring years of therapy to recover from. However, specialized treatments like EMDR and ART showed big promises in significantl… Read More
2023-06-16 06:57
Equine-assisted therapy is an effective addition to traditional mental health treatments. Indeed, working with horses can help clients achieve therapeutic goals like improving self-confidenc… Read More
2023-06-16 06:57
Psychedelic drugs like LSD, psilocybin and MDMA seem unlikely therapeutic tools. However, researchers argue these substances may offer rapid relief in just 1 to 3 treatment sessions for cond… Read More
2023-06-16 06:57
Solution-focused therapy aims to help clients achieve their goals in a positive, collaborative way. Subsequently, it emphasizes solutions and strengths over problems. This therapy is a goal… Read More
2023-06-16 06:57
Cognitive behavioral therapy (CBT) is an effective treatment for anxiety disorders that follows a short-term, action-oriented approach. Consequently, CBT can successfully treat anxiety in as… Read More
2023-06-16 06:57
While long-term therapy has its place, rapid therapies concentrated into a few weeks or months can also be highly effective. Subsequent, short-term therapy models offer unique benefits. Cost… Read More
2023-06-15 08:04
While prescription drugs and talk therapy are mainstream options for treating mental health conditions, alternative and complementary therapies can provide additional relief by addressing th… Read More
2023-06-15 08:04
From telemedicine and online therapy to smartphones and wearable devices, technology is radically changing the face of mental health treatment. Indeed, these innovative tools give patients m… Read More
2023-06-15 08:03
Adolescence is a time of turbulence yet also an opportunity for growth. For teens struggling with mental health issues, wilderness therapy can provide the intervention needed to get back on… Read More
2023-06-15 08:03
Sport psychology is a branch of psychology that is concerned with how psychological factors influence athletic performance and well-being. It examines topics such as motivation, goal-setting… Read More
2023-06-15 08:03
People have been using hypnotherapy for centuries to address anxiety, depression, addiction and other challenges. However, unlike stage hypnosis, therapeutic hypnosis employs trance-like sta… Read More
2023-06-15 08:03
Educational psychology is a branch of psychology that is concerned with how people learn and develop in educational settings. It examines topics such as motivation, learning styles, assessme… Read More
2023-06-14 06:16
Industrial-organizational (I-O) psychology is the scientific study of human behavior in the workplace. It applies psychological principles and research methods to improve the performance, we… Read More
2023-06-14 06:16
Schizophrenia is a mental disorder that makes a person lose touch with reality, and the symptoms can be debilitating and disrupt every aspect of a patient’s life. However, with proper… Read More
2023-06-14 06:16
As children, we learn how to fit in with our social groups in order to feel accepted and validated. However, this conditioning can limit our ability to express ourselves authentically and ca… Read More
2023-06-14 06:16
Virtual reality technology is increasingly being used as an innovative approach in psychotherapy. VR therapy shows particular promise in helping clients overcome phobias and anxiety disorder… Read More
2023-06-14 06:16
Consumer psychology is a branch of psychology that explores how individuals make decisions about purchasing goods and services, and how marketing and advertising can impact those decisions… Read More
2023-06-14 06:16
Counseling psychology is a branch of psychology that is focused on helping individuals with less severe mental health issues. Indeed, it involves providing guidance, support, and therapy to… Read More
2023-06-13 06:36
Our childhood experiences can have a profound impact on the decisions we make later in life. From our relationships to our career choices, our early years shape who we are and how we navigat… Read More
2023-06-13 06:34
In a world that often values conformity and sameness, it can be difficult to embrace your uniqueness and feel special. However, celebrating your individuality is essential for building self… Read More
2023-06-13 06:34
Clinical psychology is a branch of psychology that focuses on the diagnosis, treatment, and prevention of mental illness. It involves working with individuals who are experiencing emotional… Read More
2023-06-13 06:34
For many children and teens, navigating the complexities of life in their age can be challenging. From academic pressures to social struggles, there are many stressors that can impact their… Read More
2023-06-13 06:34
Psychopharmacology is a branch of psychology that studies how drugs and medications affect brain function and behavior, and how we can use them to treat mental health disorders with the help… Read More
2023-06-13 06:34
Stress is a normal part of life, but when it becomes chronic, it can take a toll on our physical and mental health. Fortunately, there are many strategies that can help us cope with stress a… Read More
2023-06-12 06:13
Many people seek personal development and growth, but they may not be sure whether coaching or therapy is the right approach. Both coaching and therapy can be helpful, but they are not inter… Read More
2023-06-12 06:13
Emotions are very crucial and play a big role in our lives. They, also, have a significant impact on our relationships. Emotionally Focused Therapy (EFT) is a form of therapy that focuses on… Read More
2023-06-12 06:13
Jungian analysis or analytical psychology refers to a therapy developed by the Swiss psychiatrist Carl Jung. His therapy is based on the idea that the human psyche is made up of both conscio… Read More
2023-06-12 06:13
Child-centered play therapy (CCPT) is a developmental approach that aims to promote children’s emotional growth. Indeed, it is a non-directive, child-led form of therapy that allows ch… Read More
2023-06-12 06:13
We all have habits that we would like to change. It could be biting our nails, procrastinating, or overeating; breaking, however, bad habits can be challenging. Identify the Habit and Its Tr… Read More
2023-06-12 06:13
Personality disorders are a group of mental health conditions that affect a person’s thoughts, feelings, and behaviors. They can be, indeed, challenging to diagnose and treat, but unde… Read More
2023-06-09 06:32
In the age of social media, beautiful vacation photos and stories of exotic travel from lifestyle bloggers pop up constantly. As much as this can be enjoyable and inspiring, it also poses ri… Read More
2023-06-09 06:32
As society places a higher premium on speed, convenience and efficiency, new rapid treatment methods are poised to transform how we address mental health issues going forward. Thus, therapy… Read More
2023-06-09 06:31
Contrary to common assumptions, the internet and mobile devices help more than hurt when it comes to mental health. This is because greater public awareness and discussion are on the rise. M… Read More
2023-06-09 06:31
Online therapy or telehealth promises to transform the way of delivering mental healthcare as technology continues to evolve. It has the potential to make therapy more accessible, affordable… Read More
2023-06-09 06:31
As artificial intelligence (AI) and machine learning algorithms improve, they are poised to play a bigger role in delivering mental health services. This could impact both the work and need… Read More
2023-06-08 06:50
Mental health problems affect millions of people around the world, and supporting a loved one who is struggling with mental health issues can be a challenging and emotional experience. Whe… Read More
2023-06-08 06:50
Mental health issues such as anxiety and depression can interfere with motivation, focus and getting things done. However, with the right mindset and strategies, these conditions can sometim… Read More
2023-06-08 06:50
What is Rapid Transformational Therapy? Firstly, Rapid Transformational Therapy (RTT) is an new evidence-based, solution-focused psychotherapy that aims to resolve emotional problems quickly… Read More
2023-06-08 06:50
Eye Movement Desensitization and Reprocessing (EMDR) therapy is one option that has gained popularity in recent years. Thus, if you’re struggling with the effects of trauma or PTSD, yo… Read More
2023-06-08 06:50
What is Bipolar Disorder? Bipolar disorder, previously known as manic depression, is a mental illness marked by extreme mood swings. Individuals with bipolar experience periods of mania and… Read More
2023-06-07 06:24
Summer months can be just as hectic and stressful as the rest of the year for those who work year-round jobs. Here are some effective strategies for practicing mental health self-care, even… Read More
2023-06-07 06:24
Eating disorders are a very complex mental illness that involve unhealthy eating behaviors and distorted body image. Though often associated with dieting attempts, numerous factors contribut… Read More
2023-06-07 06:24
Summer break offers parents an opportunity to spend quality time with their kids in a less structured environment. However, without the routine of school, maintaining healthy habits and boun… Read More
2023-06-07 06:24
Wearing a swimsuit can trigger body image anxiety and insecurity for many while summer is in full swing. However, there are strategies both on your own and with the help of therapy that can… Read More
2023-06-07 06:24
The anniversaries of traumatic events like the death of a loved one or an accident or even sad memories like breakups can trigger intense emotions and distressing memories. However, rapid tr… Read More
2023-06-07 06:24
Suffering after a painful breakup can be emotionally devastating, but there are healthy ways to cope and move on. Additionally, rapid transformational therapy (RTT) may assist you in process… Read More
2023-06-06 06:11
While all mental illnesses deserve effective treatment options, some disorders prove inherently difficult to manage. Subsequently, patients suffer for years without long-term relief. Consequ… Read More
2023-06-06 06:11
Dialectical Behavior Therapy (DBT) is an evidence-based treatment specifically designed to help people with Borderline Personality Disorder (BPD). Consequently, DBT focuses on teaching skill… Read More
2023-06-06 06:10
Anger is a natural human emotion; however, dealing appropriately with it determines whether conflicts escalate or resolve. Therefore, managing anger in in productive ways facilitates address… Read More

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