2018-08-27 06:54
There is a new workshop happening in Frankfurt hosted by the Shaolin Wahnam Institute. Master Ziji will introduce Wudang Internal Martial Arts for Beginners, and advanced students.
13th &nda&hell…Read More
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Internal Wudang Martial Arts – Official Wudang S Blog
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Official Wudang Sanfeng Blog
2018-06-06 21:00
Laozi is a superficial name and is a title which one obtained through social respect. Lao 老 stands for “old” and Zi 子 literally means “master”. Pin… Read More
2018-05-05 22:13
People are okay in general by judging themselves and others and putting them and themselves in a place which they perceive as right. Because this worldview stagnates the growth, problem… Read More
2018-04-17 08:43
SUPPORT ME ON PATREON: https://www.patreon.com/wudang VISIT MY ONLINE SCHOOL: https://vimeo.com/ondemand/onlinewuda… VISIT ME IN VIENNA: https://wudang.wien/ Read More
2018-04-16 19:08
First, let me tell you that you are a creator. Your thoughts are the laws of your Dao, your inner cosmos or whatever you want to call it.
Negative and Positive thoughts are equally importan… Read More
2018-04-04 20:18
500 million viewers will watch this trailer in China! Our Wudang Academy was chosen to participate in the trailer Read More
2018-04-04 15:06
The Monk Fruit is a well-known ingredient in traditional Chinese medicine. The fruit itself is 300 times sweeter than sugar and is a healthier alternative to Stevia.
Benefits
The Monk F… Read More
2018-03-15 16:39
In the traditional Chinese medicine, the kidneys are the storage of our energy. The reason when waking up and we feel vitalized is because of the kidney circulation and its connecting e… Read More
2017-12-02 20:17
Hello Everyone!
I am leading my Wudang school in Vienna since 2015 now. What drives me the most is the will of Wudang which resides in my heart. Now you may ask what that is, today; I want… Read More
2017-11-04 16:26
Sleeping is not the same as sleeping, it depends on how you sleep, where and when. In Daoist doctrines, it also matters in what mental and physical condition you sleep. While you can sleep a… Read More
2017-10-27 18:49
In our country we see many different kinds of tea, also from China but how come they can be so cheap when proper Chinese tea is often higher priced in China?
Once you have been in China… Read More
2017-07-06 14:29
Source Post: https://wudang.academy/2017/07/06/the-problem-of-sore-muscles-after-training/
It is sad to see people stop practicing once their body feels tired. The real training starts… Read More
2017-07-03 10:27
The Daoists trace their founder to the Yellow Emperor, and even to the Divine Farmer. They consider all the hermit philosophers under the Five Ti Rulers as of their school. Lu Shang, the pri… Read More
2017-06-06 19:28
Window into China
Chinese martial arts are not just about fight. All of you have probably watched numerous movies of Bruce Lee and Jackie Chan. Their numerous actions, fast moves, jumps and… Read More
2017-06-05 15:58
Filed under: Reblogged Read More
2017-05-18 10:03
When you plan a long-term study in the Wudang Mountains, this form is a requirement! Get yourself a quick start by getting accustomed to the Wudang Basic Fist! Read a detailed explanation he… Read More
2017-05-13 22:07
Original Source Notice: The original article is found in our Wudangforum
Five Animal Qi Gong (五形氣功 – Wu Xing Qi Gong) originates from the famous Daois… Read More
2017-05-07 16:18
Wudang Academy
When thinking becomes an obsession, the idea breaks like a snowflake in the harsh reality. Impossible to fly with the wind and the will too heavy for the uplift. … Read More
2017-04-29 21:11
Imagine there is a room only for you, you can decide what you put in it. Do you wish to place content in it that fulfills you with satisfaction? Does your room have a dusty corner that you d… Read More
2017-04-17 22:20
Zhang Sanfeng was born in 1247 near Longhushan Mountain. As a young boy he was given to Shaolin Temple to learn martial arts. When he was around 20 he couldn’t stay in Shaolin as he fe… Read More
2017-04-16 21:59
Wudang Academy
According to legends recounted in Sima Qian’s Records of the Grand Historian, the royal family of Chu descended from the Yellow Emperor and his grandson and successor Z… Read More
2017-04-15 17:21
Wudang Academy
After the founding of the Tang dynasty, Li Jiancheng was created the heir apparent. Even though Li Jiancheng was designated as the heir apparent, he was often overshadowed by… Read More
2017-04-14 21:12
Wudang, Home of Taiji – Part 1 – Visible and the Invisible
In this first part you see many different people in the western culture and how they think about Daoism. The… Read More
2017-04-11 06:39
When I am thinking about Taiji I think about the countless failures that I have experienced down my path. I do not even think about achievement, but rather the next step that I have to take… Read More
2017-04-10 09:48
VPN means Virtual Private Network, a secure tunnel between two or more devices. ExpressVPN creates a secure tunnel between your computer and the internet, allowing you to surf the web a… Read More
2017-03-20 07:18
Wudang is merely a modern name for the immortal spirit of hard work. Once we embark the journey to self cultivation, we find ourselves in Wudang and this is why we ask many qu… Read More
2017-02-27 09:10
The Chinese Kung Fu family is often perceived wrong in the West. Kung Fu is a Chinese word for everything that has to do with Qi Gong, Taiji, Kung Fu, Liang Yi, Nei Gong, the whole fight and… Read More
2017-02-07 11:14
Most Chinese dragons hold a ball with one hand. In many Chinese pictures the immortal dragon plays with the ball, which radiates a sun-like or sometimes moon-like energy. In this sphere is t… Read More
2017-01-22 18:15
The Wudang Arts demand our skills in many areas, including: coordination, concentration, perception, strength and tranquility. In order to find the right interaction, the most important thin… Read More
2017-01-02 10:16
In the Taoist doctrine, yin and yang can be used as parameters for our self-revision and thus the origin can be discussed. From the perspective of these states, Yin creates a place of emerge… Read More
2016-12-14 18:20
During our lives we discover and learn things which are important for our direction in which we go. Like the blooming of a pot plant we realize our ground and our pot which doesn’… Read More
2016-11-20 02:18
In Daoism, the goal is always the return to the origin, since the cycle automatically closes over the natural order. Today, however, I would like to write about the inspiration that drives u… Read More
2016-11-14 22:24
In our Wudang Academy, we take Kung Fu very seriously, because it is the foundation for every inner martial art. Just like Taiji and Qigong, Kungfu is also an integral part of the training p… Read More
2016-11-05 23:47
Taijiquan or Tai Chi Chuan contains many values and principles which lay the foundation for a balanced self-study. In Wudang, the fascination of Xuan Wu is an ideal image for Taiji. In short… Read More
2016-10-24 07:03
Our Grandmaster Zhong Yunlong tells about his way, development and the succession of the Sanfeng lineage. Our Website and Online School represents officially the teachings of Grandmaste… Read More
2016-10-20 07:06
Men resemble heaven and earth in that they cherish five principles.
Of all creatures, man is the most skilful. His nails and teeth do not suffice to procure him maintenance and shelter. His… Read More
2016-10-09 15:25
In martial arts the body memory is a very important part for advanced practitioners by subconsciously recalling certain movement patterns or events. This is usually much faster than thinking… Read More
2016-10-07 08:35
Tzŭ Ch‘i of Nan-kuo sat leaning on a table. Looking up to heaven, he sighed and became absent, as though soul and body had parted. Yen Chê‘ng Tzŭ Yu, who was stan… Read More
2016-09-25 11:15
Many ingredients especially in western countries have toxic long term effects on our body by putting additional stress to our internal organs, leading in worst case to reduced organ function… Read More
2016-09-21 07:27
The traditional doctrines of Wudang Martial Arts are fundamentally different in its understanding. The genuine way of self awareness and being natural are only some of the few things th… Read More
2016-09-16 21:27
Among mankind, the recognition of beauty as such implies the idea of ugliness, and the recognition of good implies the idea of evil. There is the same mutual relation between existence and n… Read More
2016-09-11 08:07
Definition: Shifu
The word has a long history and comes from Cantonese (Sifu). Basically the two symbols have a dual meaning of “master” and “father”. Therefore Shifu… Read More
2016-09-05 08:13
In this post i want to explain how you can achieve a split in seven days. I found myself in a situation where i had to do a perfect split or else my study in Wudang would have come to an abr… Read More
2016-09-01 05:35
Laughing Taoist
I know two women in their 50s who are addressing similar issues. One woman has an elderly mother in a nursing home suffering with Alzheimers and other medical issues. The wo… Read More
2016-08-27 14:03
Our lives can have many different meanings, some religions or philosophies may give you specific goals: Achieve happiness, understanding your purpose, achieve harmony.. and so on. Actually e… Read More
2016-08-23 14:25
Who by unending discipline of the senses embraces unity cannot be disintegrated. By concentrating his vitality and inducing tenderness he can become like a little child. By purifying, by cle… Read More
2016-08-19 07:04
Laughing Taoist
You likely know this story.
The Emperor sent his men to bring the Taoist sage, Chuang Tzu, back to the palace so he could serve and provide good counsel to the Emperor. Of… Read More
2016-08-15 07:08
Horses have hoofs to carry them over frost and snow; hair, to protect them from wind and cold. They eat grass and drink water, and fling up their heels over the champaign. Such is the real n… Read More
2016-08-14 11:11
First I want to make clear that there are no real races but human variations. I want to make the actual content easy for you to understand. This post is about my medical understanding a… Read More
2016-08-11 10:38
Zhan Zhuang is considered as part of the most fundamental Qi Gong exercises. It is most important for cultivating Qi.
Beginning Without Compromise
Zhan Zhuang PostureIn the beginning when pe… Read More
2016-08-08 13:24
Especially Pu-erh and Green tea are often enjoyed in Wudang. Is there a special reason? In this post i will explain why Taoists drink tea quite often:
Wudang Dao Cha
Wudang people are proud… Read More
2016-08-05 10:33
SeraTao - Tao of Sera Hwang
Under heaven all can see beauty as beauty,only because there is ugliness.All can know good as good only because there is evil.
Being and nonbeing produce each o… Read More
2016-07-30 16:20
Clouds and Heaven
Heaven is a limitless and eternal place from a Taoist point of view. Heaven is also a place where we return to when our earthly presence came to an end. The only thing… Read More
2016-07-30 05:27
Source: https://jackikellum.wordpress.com/2016/07/28/are-your-emotionally-old-or-are-you-forever-young/
I just made a quick Google search to see how many anti-aging products are on the… Read More
2016-07-26 11:36
Tranquility describes the path to enlightenment, a worry-free state in which we can be one with the Tao and our nature.
Here some short definitions of tranquility and how to obtain it:… Read More
2016-07-24 07:01
In Chapter 25 of the Tao Te Ching (Dao De Jing), Lao Tzu tried to explain the origin and nature of Tao (Dao). Throughout the years, other saints and sages have attempted to define and descri… Read More
2016-07-21 18:52
We western people are idealizing the Chinese world, especially when it comes to Wudang and the holy Taoist saints. We all are human even in Wudang you will not find anything more, but unders… Read More
2016-07-18 14:02
Being a martial artist, any kind of fighter or a master (Shifu) can have many synergies on how psychopaths and martial artists view the world. Especially if the way of life is… Read More
2016-07-16 09:45
The Mysterious Fourteen Day Pill
There is no such thing! Internal Martial Arts cannot be learned in two weeks, in intensive classes or any short term lessons. Internal Martial Arts take… Read More
2016-07-13 06:52
Not really about martial arts but maybe some interesting information how things work in China. Wudang Martial Arts Schools in Wudangshan are no part of any religion association and are… Read More
2016-07-10 11:34
Many martial artists only see what’s going on with their arms and legs. In the internal martial arts the movement however originates from the Dantian (energy center) which is simi… Read More
2016-07-09 18:00
What prevents us from logic thinking and true action? The monkey mind is an often discussed topic in China and grew popular with legends like Wukong (the monkey king) This term originated fr… Read More
2016-07-05 08:58
The Wudang Cloud Shoes are the traditional symbol of Taoist monks. If you ever wondered about the meaning read further:
Way of Life and Back to Unity to the Ten Thousand Things
As you can se… Read More
2016-07-05 07:56
These two words, which taken literally mean “not doing,” form a distinctive term in Taoist philosophy. It should be stated, at once, that the literal meaning is not the true mean… Read More
2016-06-30 07:52
Wudang student performing Baxian Jian (Immortal Sword).Filed under: Free Videos Tagged: Demonstration, immortal, jian, Performance, sword, Wudang, wudangshan Read More
2016-06-26 22:38
All things start somewhere but the exact way and time is different. Ironically freedom always leads right back to where things started. In Taoist philosophy we are responsible&nbs&hell…Read More
2016-06-26 20:23
Wandering like water
Sat down on cold stone steps
high on a mountain
in his plain clothes
he waits.
The wind brushes past him,
he hears it rustle
the silent leaves overhead
and he breathes… Read More
2016-06-20 20:06
If you always wondered why Chinese are generally better in Wushu and Taiji than this article is for you. After training myself for a long time in the Wudang Mountains i discovered the truth:… Read More
2016-06-16 09:08
There is a field with many crows. They seem to belong together in a group, but the order of movements and when they take off to fly always looks very chaotic. Observing the or… Read More
2016-06-14 19:00
Grandmaster Zhong Yunlong performing Wudang Tai Chi 28.Filed under: Free Videos Tagged: master, Tai Chi, Taichi, Taiji, Taoism, Taoist, Wudang, wudangshan Read More
2016-06-11 15:58
Phalanx
In the modern age, with its endless and intoxicating distractions bombarding us and pulling our consciousness in many directions, it is vital for us to develop and follow a personal… Read More
2016-06-08 09:08
Ancient China – Han Dynasty 206 BC – 220 AD
With the appearing of philosophical Taoists in the Han Dynasty one could say the Han Dynasty was a high culture which changed Chi… Read More
2016-06-05 18:06
Especially in Wudang there are many schools focused to make their movements appealing to people without knowledge of the internal way of Wudang. They want to attract people fr… Read More
2016-06-04 12:39
Our emotional state is unstable without internal balance. How can heaven last forever? Heaven is everlasting and earth endures the presence. They give each other reason (coexistence) to… Read More
2016-06-02 07:07
Master Ziji is performing an interpretation of Tai Yi Wu Xing Quan (Five Element Form) in the Wudang Kung Fu School Vienna.
Tai Yi is a part of the Wudang Tai Chi System and considers the i… Read More
2016-05-31 13:09
urbansimpleliving
I would like to start with the profound words of the Ancient Chinese Philosopher and Founder of Taoism, Lao Tzu:
When you know Nature as part of yourself,
You will act i… Read More
2016-05-27 10:15
Many western people wonder why there always is a tassel on a Chinese sword. There are actually many reasons and not all tassels have the same function:
What is a tassel?
It is a flexible cou… Read More
2016-05-25 18:06
Before the 13th century immortality was often believed in Taoist society. Some still believe it and worship immortality like a religion. For the Sanfeng Taoists the immortality ref… Read More
2016-05-22 15:20
Colin Bisset
I was working as an interior designer in London in the 1980s when I first heard about the Chinese practice called feng shui that appraises a building to find if it is a benefic… Read More
2016-05-20 09:13
I get a lot of feedback and questions regarding this topic. How can I see that my Wudang school is traditional or real? Is Wudang too much commercial like Shaolin? How can I … Read More
2016-05-19 05:08
Learning Tai Chi, Qi Gong, Kung Fu and more about internal martial arts online!
That’s what our Online-School is about and everyone on the planet can take our classes! But does it make… Read More
2016-05-18 08:11
Zen Headspace
One of the most important sources for Zen is the Chinese Taoist philosophy with its central image of “yin and yang which are Tao” (to speak of Zen means to speak o… Read More
2016-05-15 09:17
Wudang Tai Chi and Liang Yi concepts include the principle of “Qi” or energy-transformation. Qi is a power we can all use with our intentions. The mastery is about… Read More
2016-05-13 13:42
Tai Chi 13 is the original form created by Zhang Sanfeng himself, consisting of thirteen steps, eight hand- and five body-movements.
The Steps:
Initial phase 起勢 (Q… Read More
2016-05-09 07:52
mdamidlands
Stillness
Initially I thought that I would talk about how our ‘beginners’ understanding of stillness would be based on experiences prior to Tai Chi. With this in mi… Read More
2016-05-05 08:29
The two primary forms (Liang Yi):
Old form
Modern form
Among the ancient traditions of China there is a unique system of symbols called the yih ( ), i.e., “permutations&rdq&hell…Read More
2016-05-01 08:26
The Beginnings
The Taoists trace their original founder to the Yellow Emperor, and even to the Divine Farmer. They consider all the hermit philosophers under the Five Ti Rulers as of their s… Read More
2016-04-28 12:01
Many Wing Chun schools promote their content to be good for health. This is only partly true, i will explain why you would be better off with Qi Gong if you practice Wing Chun for Health rea… Read More
2016-04-26 15:24
Becoming Interesting
“Swarthmore is very yang – it needs more yin. People are not busy getting dumb.” – Steven Hopkins
This is the second of my series of Through th… Read More
2016-04-24 15:14
The ground which occupies a low position does not struggle to secure a lofty one; and therefore it is tranquil, and out of danger. Water flows downward, but one stream does not struggle to o… Read More
2016-04-22 13:03
In western culture the understanding of Qi often gets mystified. Some want to earn money with magical healing and most cannot really explain what Qi is about and how we use it in Qi Gong and… Read More
2016-04-21 21:05
Where there is motion, that motion proceeds from immobility; where there is action, that action proceeds from inactivity. Where there is inactivity, the spirit reverts to its original;… Read More
2016-04-21 05:05
Review of Yuan Xiu Gangs School from Daisy
Daisy Melodies
I aligned with Taoism and internal arts during an extremely emotional time in my life. I was left emotionally exhausted after… Read More
2016-04-18 13:29
In Taoism we focus on energy saving and there is nothing more effective than a good rest. There are many rules how to sleep. However sleeping should be natural and every individual has diffe… Read More
2016-04-16 23:41
We start from the outside and move within when we begin practicing any of the internal martial arts. We learn angles, stepping, and weight shifting. After we have these basics… Read More
2016-04-15 21:17
The earliest Chinese saber is dating back to 1558 BC. Saber is generally called “Dao” in Chinese. Soldiers in China were often trained in saber combat to fight against infan… Read More
2016-04-13 22:40
Perry Battles' Blog
“Traditional Shaolin Kung Fu.”
“The originalEight Brocades of Chi Gong.”
“My grandmaster, who can trace his lineage to [insert traditiona… Read More
2016-04-12 10:05
Many Chen Tai Chi practitioners claim that Chen Tai Chi is the oldest Tai Chi. Compared to the Tai Chi styles which were around before 1988 this was not so far off. Chen Tai Chi is considere… Read More
2016-04-11 06:52
Grow with me
This following story has been modified as I cannot remember the exact details. However, the message remains the same. Please do not take it literally as it is the message we… Read More
2016-04-09 19:30
We hereby announce that the tutorial series of Xuan Gong Quan Part 1 is now complete.
Xuan Gong Quan is a basic form for all Wudang beginners. Xuan Gong Quan includes principles of… Read More
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