2020-11-11 10:43
Ultimate Winter Layering Guide !! By Reshma Rajendran Ever wondered what to wear in winter while running, or while cycling or hiking or any sports for that matter, because you always w… Read More
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4play Hires Only The Craziest And The Weirdest People Blog
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sports budget deep
winter layering
kieren
essentials
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friendship peak
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One of the prime conditions to work at East’s first dedicated content network for extreme and action sports is that one should be outright crazy and weird.
2020-11-11 09:44
Are leather gloves warmer than wool? Winter is coming. You have to make sure you have your winter clothes ready. A woolen base layer? Check. An insulated hoodie or mid-layer? Che… Read More
2020-11-11 09:34
Avoiding blisters and frostbites on high altitude treks When was the last time you went on a 2 day trekking trip and came back just the way you left? No I am not talking about fatigue, I am… Read More
2020-11-11 09:15
Five Essentials you need for Powder Skiing in Gulmarg At 2600m above sea level, in the Pir Panjal Range of Western Himalayas, lies Gulmarg, a coveted land of snow, a favorite of the Bollywoo… Read More
2020-07-12 05:58
Starting from Mall Road Manali, Kieren took 11h 45m and 50s to climb Friendship peak to and fro. He elaborates on his attempt and discusses his choice of style.
The post Friendship Peak Spee… Read More
2020-06-20 16:52
Kieren DSouza has established many trail running speed records. Here are some of the prime ones that he made on his home ground in Manali, Himachal Pradesh.
The post 4 Fastest Known Records… Read More
2020-05-20 17:10
Inspecting racial discrimination in international outdoor media through the lens of Orientalism and subaltern studies.
The post Pinch appeared first on India’s Original Adventure Sport… Read More
2020-03-13 18:48
Ultra Half's race designer and India's biggest endurance athlete shares his experience of running 111km at La Ultra.
The post Running Over One of The Three La’s at La Ultra-The High ap… Read More
2020-03-02 06:38
Journey into an Himalayan Ice Climbing festival | Screwed Up in the cold winters of India. To realize our insignificance in front of mother nature.
The post Above Little Things: Moment of In… Read More
2020-02-20 09:05
A breakdown of India's Sports Budget 2020. How does it affect Indian athletes and do new programmes like Khelo India help?
The post Sports Budget 2020: Deep Cuts In Olympic Year, Reallocatio… Read More
2020-02-20 09:05
A breakdown of India's Sports Budget 2020. How does it affect Indian athletes and do new programmes like Khelo India help?
The post Khelo India: Sports Budget 2020 appeared first on India&rs&hell…Read More
2020-02-11 11:54
Raised in Kumaon Himalayas, Aditya has been forever intrigued by the mystique and lore of Nanda Devi. In this essay he tries unravelling layers over the mysticism and draw of the goddess Nan… Read More
2020-01-31 13:18
2020 marks the entry of climbing in the Olympics and 25 years of competition climbing in India. Here's a summary of the biggest competition of the quadrant.
The post 25th INDIAN NATIONA… Read More
2019-08-19 09:18
Adventure filmmaker witnesses a haunting while trekking through the Parangla Pass. Spooked out by an old ghost, he barely manages to capture a snow leopard too.
The post The Ghost Of Parang… Read More
2019-07-05 10:07
India is about to set a benchmark in the running world by hosting the world’s highest race in the cold desert of Spiti. 100 elite runners invited to run at 19600 feet.
The post Ultra H… Read More
2019-05-29 11:34
In a surprising incident Bangalore resident Gokul Ramachandran dove into river Ganga in Rishikesh, from a high suspension bridge. Read the story for what follows.
The post Bangalore man jump… Read More
2019-05-08 08:15
These two friends from Himachal Pradesh are crazy when it comes to skiing. Ski descent from a mountain peak is just one of their many adventures.
The post First Ski Descent of Mt. Yanum, a 2… Read More
2019-04-18 13:42
4Play and Abhijeet Singh have compiled for you a list of all the publically accessible artificial rock walls around the country with all the details you need to have. Where there’s a w… Read More
2019-03-31 14:50
New 8000 metre mountain peak discovered in India. Mountaineer names it after PM NAMO. Uses 3 sherpas and hauls over 200kgs of load for the exploratory mission.
The post New 8000 Metre Mounta… Read More
2019-03-20 11:50
An Indian highliner decides to travel the world and interacts with some of the best urban line walkers in Poland from around the world.
The post Losing fears and finding family through highl… Read More
2019-02-14 08:51
4 people tell us about how they Played-up their outdoor dating game.
The post Love and 4Play in the Outdoors appeared first on India’s Original Adventure Sports Channel Read More
2019-01-11 07:22
On September 15th 2017 Jonathan Parker climbed the north west face of Mt.Pyramid, alone and without a rope. High on the mountain an avalanche helped him understand his motivation behind clim… Read More
2019-01-03 07:51
Altitude sickness affects most trekkers, especially the unprepared. Learn how to show a clean pair of heels to this potentially dangerous mountain condition.
The post Ultimate Guide to Prev… Read More
2018-12-26 08:02
Saviours for trekkers from harsh natural elements, tents come in all shapes and sizes, and for all budgets. We've put together this simple guide to help you buy the right tent for your trekk… Read More
2018-12-24 11:25
Keeping safe and tackling hazards should be an important worry for anyone heading out for a long Himalayan trek. We break it down for you today and suggest best practices to keep yourself sa… Read More
2018-12-20 08:08
Solo travel In India or Trekking in India calls for observing safety on Indian treks. Also, high altitude sickness is a common threat while trekking the Indian Himalayas.
The post Trekking A… Read More
2018-12-13 09:11
Following proper food habits while on trekking is paramount. Most get fueling wrong when it comes to nutrition for treks and the associated food habits. Read on to learn best practices when… Read More
2018-12-11 11:42
Don’t want to burn a whole in you budget and still explore your favourite mountain. Here are a few hacks to save bucks while on your trek.
The post Tips for trekking in the Himalayas o… Read More
2018-12-08 09:30
A sleeping system invariably is your best buddy when you are out trekking in the Himalayas. Here you will learn about the essentials of a good sleep system for a comfortable night on your tr… Read More
2018-12-03 14:32
Bought the best sleeping bag available and still felt cold at night during your last trek? You are doing it wrong. Let us tell you what went wrong and how sleeping systems can make a world o… Read More
2018-11-29 08:30
What is a down jacket and which one should you choose for trekking in the Himalayas? Are they warm enough for high altitude trekking? Here is the ultimate guide to buying a down jacket.
The… Read More
2018-11-26 08:38
Come rain or shine, archaic wisdom recommends using cotton fabric in clothing. But the rules break down when you are up in the mountains trekking.
The post Why cotton is your biggest foe on… Read More
2018-11-20 10:21
Modern navigational techniques are far simpler compared to the ways of the old. It’s just a matter of learning to embrace and integrate easily available technology to our approach, in… Read More
2018-11-16 08:29
The purpose of hiring a guide is often misunderstood. Guiding is a service industry but don’t expect your guide to be your chauffeur and cook. Mountain guides are trained to recognize… Read More
2018-11-12 08:50
Trekking companies inflict more damage to you as a trekker, to the mountain communities and the environment than you could have imagined. Read to know more about this malady affecting the tr… Read More
2018-11-08 09:29
Trail runners are a perfect and often undervalued replacement for your conventional bulky trekking shoes. Read 4Play’s comprehensive guide to picking the right shoe for trekking before… Read More
2018-11-03 10:42
Resultant of a 950km long, 47days grueling trek by three individuals, the Western Himalayan Trail is India's own long trail connecting to the Great Himalayan Trail in Nepal. A commendable e… Read More
2018-11-02 09:59
Adventure sports and trekking in India have grown faster than imagined in the recent years but has the trekking insurance sector in India kept up? 4Play digs deep to find out the state of tr… Read More
2018-10-31 11:29
Trekking in the Indian Himalayas alone demands from you to be an expert mountain trekker. Some Essential trekking skills helps you to take on the trails with confidence.
The post Essential s… Read More
2018-10-29 11:04
The post QUIZ: So you know all about trekking? appeared first on India’s Original Adventure Sports Channel Read More
2018-10-29 11:04
The great outdoors is always full of surprises! With their fair share of challenges, risks, and rewards. Take these MCQs to rate your mountain IQ.
The post QUIZ: Are you the Ultimate Trekke… Read More
2018-10-26 17:37
It isn't just necessary items for trekking or mountain equipment that makes a difference while trekking in Indian Himalayas but even essential trekking clothes play a major role.
The post O… Read More
2018-10-24 11:18
Mountain altitude sickness is one of the most common ailments which affects the well- being of trekkers. And often the most ignored one. Here is all you need to know about this dangerous con… Read More
2018-10-20 04:20
Backpack is an essential item for trekking but it is a herculean task of picking the right backpack for your trekking adventures in the Himalayas. Here is a detailed guide to help you decide… Read More
2018-10-16 06:59
Did your sleeping bag kept you cold on your last trek? Here is a guide to top 5 sleeping bag mistakes trekkers make to ruin their trekking experience in the mountains
The post 5 Sleeping Ba… Read More
2018-10-15 10:35
It is common knowledge that trekking boots are great for treks. But expert athletes suggest otherwise. Read on to know how they can become your worst nightmare on a trek.
The post Listen Up… Read More
2018-10-15 10:35
It is common knowledge that trekking boots are great for treks. But expert athletes suggest otherwise. Read on to know how they can become your worst nightmare on a trek.
The post Listen Up… Read More
2018-10-13 09:42
Trekking will invariably mean camping in tents with others, which isn't very different from sharing your home with somebody. Learn the top 5 tent etiquettes to never become a nuisance to you… Read More
2018-10-11 10:14
Solo trekking in India or specifically Trekking the Indian Himalayas comes with its own pros and cons. Safety on Indian Treks is paramount and trekking with a group relives much of the mount… Read More
2018-10-10 11:36
If you are planning to trek in India, please take note that your rented sleeping bags will not as good as you imagine them to be. Read on to know why investing in a sleeping bag is a good ch… Read More
2018-10-06 11:33
A list of essential trekking hacks that will make life easy while trekking in India. These trekking hacks are inexpensive and can be useful for surviving in the Indian Himalayas.
The post 8… Read More
2018-10-04 09:36
Before heading out to trek the Indian Himalayas it is important to ensure that you are physically prepared. Unfortunately, trekking fitness is one of the most confused and misunderstood topi… Read More
2018-10-03 10:17
Planning for your first trekking experience? Here are the top 5 Himalayan treks for beginners to start you trekking exploration of the Himalayas
The post 5 must-do Himalayan Treks for Beginn… Read More
2018-09-19 10:04
Contracting an injury while on a trek can be a painful experience. Getting one mid trek, will leave you out of options except for bearing the pain until you’re out on the road head. Ho… Read More
2018-09-15 07:23
Safety measures while trekking are often ignored because we are unaware of potential risks. Whether you are trekking alone or with a large group, here’s a comprehensive list of high-al… Read More
2018-09-11 08:18
It is essential that you carry only what you absolutely need, especially while Trekking in India and the Himalayan ranges. Often noobs would overpack and will find their possessions stifling… Read More
2018-09-04 07:19
Going ultralight is becoming the norm for trekking in the Indian Himalayas. But does an ultralight trekking gear list include all essential items for trekking? How practical it is? Let&rsquo&hell…Read More
2018-08-29 09:57
If it’s your first time trekking in the Indian Himalayas then here are some reality checks to make your Himalayan trekking trip a memorable one. Here are some pointers to be best prepa… Read More
2018-08-29 06:11
For years, Bollywood has been fueling our wanderlust. It has been an inspiration to us, and here's a list of 10 key learnings it has taught us about Trekking in India.
The post Bollywood has… Read More
2018-06-18 12:35
Skateboarding doesn't just involves riding and performing tricks but has actual physics involved. Newton has everything to do with it. Read on to know how.
The post Newton had everything to… Read More
2018-04-19 10:18
One of the prime conditions to work at East’s first dedicated content network for extreme and action sports is that one should be outright crazy and weird.
The post 4Play Hires Only Th… Read More
2018-04-04 17:19
A surge in the travel sector has brought prosperity to the adventure travel market. But the lack of transparency is a growing concern for the long term.
The post 5000 Crore Adventure Travel… Read More
2018-03-14 09:00
Prerna Dangi is one of the few people who are pushing the sport of ice-climbing in India. Here's a look at her journey and what it takes to be at the sharp end.
The post Prerna Dangi is Scre… Read More
2018-02-21 10:28
“French Indian Masala”, a 20 meter long route, famous for its tiny holds and powerful sequences is a climbing treat for most climbers. Gowri Varanasi is the first Indian woman t… Read More
2018-02-14 12:02
The perfect valentine’s day gifts for the outdoorsy and adventurous. Check out 5 unique gifting ideas for your sporty girlfriend or boyfriend.
The post 6 Valentine’s Day Gifts Fo… Read More
2017-12-14 11:18
So, you've run a 5K—maybe even a 10K—and now you're ready for something more challenging like a half marathon. If you're making your debut at the half-marathon here is what you… Read More
2017-12-04 10:38
Managing an organisation is like running a marathon. Here are few entrepreneurs who are successful and also take running seriously.
The post 7 Entrepreneurs Who Take Running Seriously appear… Read More
2017-11-29 08:16
Instead of resisting the winter, use it to your advantage to burn calories and to improve your fitness. Here’s a how-to-guide to staying motivated to run through winter.
The post A h… Read More
2017-11-17 10:00
If you’re searching for a pill to get you lean fast or magically improve your mile time without putting in the work, it’s time to sober up. Train smart, working hard, and eating… Read More
2017-11-06 08:40
Running has gathered a lot of feet in India. In a short span of time it has tied in various people from varied walks of life, to its lure.
Here's rounding up the bold and beautiful of the In… Read More
2017-10-18 04:49
In essence, mountain biking has existed in India since the very genesis of bicycles in the country. Learn how mountain biking is slowly contributing to the socio-economic progress of India… Read More
2017-09-30 09:03
Jonathan Parker and Kumar Gaurav attempt a triple summit set on Kang Yatse 1 and 2 and Dzo Jongo in less than 5 days. Read more about this bold Himalayan attempt.
The post Speed Ascent of Ka… Read More
2017-09-20 03:30
Cycling in India has come of age. From being a widely owned means of transport to sport. Even BMX in India is going places. Watch us pedal some action in Delhi.
The post JIMMY JIMMY –… Read More
2017-08-05 11:11
Jonathan Parker and Kumar Gaurav, an unusual Indo-American team, nailed a potential first ascent of Mt. Stok Kangri’s east face in the July of 2017.
The post Ascension of Stok Kangri&r&hell…Read More
2017-07-13 08:29
Medha Khanna, Anne Mathias and Ajay Thakur on a pre monsoon ascent of Deo Tibba, in a style embodying the true spirit of Alpinism in the Indian Himalayas.
The post Authentic Alpinism On Deo… Read More
2017-06-29 08:58
Freestyle is the art of expressing through the body and ball, moving in tandem with one-another, while maintaining balance and coordination. Here’s a look at the changing culture of Fr… Read More
2017-06-19 09:34
Popularity of Freestyle Football in India has surged in recent years. Here is a psychedelic tour of the city of Bangalore teaching you the Art of Revolution.
The post Chakkar Ghumyo –… Read More
2017-06-15 07:17
Catch accomplished Indian Kayaker, Kaustubh Khade, as he talks about his life experiences, the highs and lows of Kayaking, and his adventurous romance.
The post High On Waves – Kayakin… Read More
2017-06-10 05:34
It’s easy to get mesmerized by travel quotes and movies, but it’s equally important to get a reality check. A piece about the pros & cons of the wanderlust trend.
The post Wo… Read More
2017-05-24 15:26
A caffeinated tale of India's first Ultraman, Arunaabh Shah and the fastest Indian Ultraman- Australia, Mayank Vaid. Read about their toe curling journey of pain, struggle success and more… Read More
2017-05-17 06:46
Jumping off from one building to another like a superhero is Bollywood's common action scene. But how about in real? Catch country's top Parkour groups' journey full of action.
The post Park… Read More
2017-05-02 05:33
The culture of skateboarding in India is evolving and more people are getting hooked to the sport by the day. Read how India’s skating culture evolved overtime.
The post Changing Cultu… Read More
2017-05-01 06:07
“Skateboarding is all about _____” the blank means different things for just about everybody who indulges in the sport. Every skateboarder has their unique drive.
Know about how… Read More
2017-04-18 08:43
Sneak Peak into the 4Play Hoffice. Based in Manali, 4Play is a content startup for extreme and action sports. Highlighted in this report, how Manali has turned out to be an absolute advantag… Read More
2017-03-29 11:46
An account of the ordeals that a production crew undergoes, pooling in all its resources and labour, only to return empty handed.
The post The Baggage of Being a Cheetah appeared first on In… Read More
2017-03-24 06:26
Adarsh Singh is one of India’s rock climbing prodigies. Having climbed an 8a route at the tender age of 15, the climber recently sent Ganesha 8B+.
The post Adarsh Singh on Love, Life a… Read More
2017-03-20 06:45
Ultralight travel wear, sustainability and kick ass designs are just some of the concepts that Kosha is bringing in to transform the outdoor apparel industry.
The post This Clothing Company… Read More
2017-03-13 12:02
Woodland has been one of India's oldest retailer for outdoor apparel. This dual layer climbing jacket with Windproof technology is definitely taking the game a level up.
The post Review: Woo… Read More
2017-03-13 06:14
Anil Belwal has championed the cause of rock climbing in Nainital and Kumaon Hills. Read about his life and experiences about climbing, learning and tutoring.
The post Under the Tutelage of… Read More
2017-03-07 03:30
Dan Lawson, an ultra runner, shares his motivation for running. Basic principles that can help you run great distances.Your inspiration to start running is here.
The post RunDezvous, a commu… Read More
2017-03-03 13:11
Why adventure sports athletes should influence social media. How adventure sports athletes can become social media influencers.
The post How Adventure Sports Athletes Can Become Social Media… Read More
2017-03-01 08:10
Producer, VJ and Skydiver, Zerxes Wadia takes us through the precise steps of learning how to skydive. And how he obtained his AFF skydiving license.
The post Zerxes Wadia on how to get an A… Read More
2017-02-28 08:58
Abhishek Mehta on climbing one of India’s most iconic sport routes Ganesh 8B+. Nailing India's hardest sport route and single handedly filming it too.
The post Abhishek Mehta Climbing… Read More
2017-02-25 07:32
Photography and travel go hand in hand. For many people, the decision to move up to a DSLR, is the point where they start taking photography a bit more seriously. Packing the right kind of g… Read More
2017-02-23 03:30
A tour of Manali Igloo stay in Hamta. Much more than just India’s first Igloo stay, the destination packs in a lot of fun, adventure and good times.
The post Manali Igloo Stay, India&r&hell…Read More
2017-02-21 18:58
A hotel made of snow and ice. That too in India. Check out this feature about country’s only frozen yet luxurious outdoor hotel, the Manali Igloo Hotel Stay.
The post Manali Igloo Stay… Read More
2017-02-17 11:25
Aditya Bikram Pande takes you through the recesses of his mind, taking an inward look at the drive to climb rocks. Projecting a climbing route in Nainital.
The post On Failure and Climbing:… Read More
2017-02-16 03:30
A filmmaker travels back in time to reflect on his journey with an eccentric stripling striving to master high lining, which is an extreme balance sport.
The post Progression appeared first… Read More
2017-02-15 03:30
Slacklining in India as a sport is witnessing some soaring figures over the years in terms of its practitioners. Even highlining is following in its footsteps and some undaunted athletes are… Read More
2017-02-14 07:20
Uttarakhand offers a complete getaway to the everyday adventurer. Check out these 5 drool worthy motorbiking trails of Uttarakhand, you can ride out next.
The post Droolworthy Motorbiking Tr… Read More
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