2024-04-27 06:54
As the sweltering summer heat takes over most parts of India, our bodies may find it hard to adjust to the weather conditions. Indulging in frozen foods and sugary cold drinks may… Read More
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The vision of this initiative is to set up an information management and forecasting databases platform at national level to
capture demand and supply scenarios for key items that are required to address the national healthcare needs in the current
pandemic scenario as well as future normal and epidemic scenarios.
2024-04-26 09:53
Tender coconut water is one of the most refreshing and hydrating drinks to have in scorching summer. Slightly sweet and delightful, a glass of tender coconut water can rejuvenate you an… Read More
2024-04-25 06:54
Introduction: As we commemorate World Malaria Day 2024, it’s imperative to shed light on the ongoing battle against this deadly disease. Malaria, caused by the Plasmodium parasite tran… Read More
2024-04-24 09:31
Healthy Indian breakfast recipes for diabetics
For individuals managing diabetes, maintaining a healthy and balanced diet is crucial, especially when it comes to the first meal of the day. B… Read More
2024-04-23 10:43
Sattu sharbat, the staple drink of Bihar, has gained country-wide popularity, thanks to celebrities like Shilpa Shetty and Ayushmann Khurrana taking a liking for it and promoting i… Read More
2024-04-22 09:25
While both poha and idli have their own set of benefits and drawbacks, we asked an Ayurveda expert which is a better breakfast choice for people with diabetes.
When it comes to blood sugar… Read More
2024-04-20 09:09
As Mumbai, Pune, Gujarat among other cities in India reel under heatwave conditions, it’s important to take care of your gut health. Among the body functions that are most affecte… Read More
2024-04-19 06:58
We all know that too much sugar can be harmful to our health. It is often associated with diabetes or heart disease. But did you know that excess sugar in diet takes a toll on the liver heal… Read More
2024-04-18 07:06
“Your metabolism is quite good.” People who eat a lot yet look lean hear this a lot. But there’s more to metabolism than making one look thin. It, in fact, is a strong indi… Read More
2024-04-17 07:56
From clay pots that our grandmas used to love to iron kadhai (woks) that our mothers say are very beneficial, to nonstick pans that we find convenient, our kitchens are filled with… Read More
2024-04-12 09:13
Start having a slice of raw onion with your meals during summer season
Most of us love eating raw onions in our meals. The crunch, the unique taste, and the versatility of onio… Read More
2024-04-11 09:16
Did you know that spinach and cucumber have 96 per cent water, followed by tomatoes at 93 per cent and watermelon at 92 per cent? Now that it’s summer, incorporating water-rich fruits… Read More
2024-04-10 08:59
What’s Navratri fasting but a ritualized version of the once-a-day-meal plan associated with intermittent fasting? It allows you to repair and reset your body, sleep and rest. Of cour… Read More
2024-04-09 07:29
What would happen if you consumed a paracetamol tablet which was beyond its expiration date? Many pills like these could be in our medicine boxes, way past their expiration dates.
Once you c… Read More
2024-04-08 07:43
Ghee holds deep cultural and culinary significance in India, making it an irreplaceable part of our diets and identity. Used since times immemorial, ghee is a form of clarified but… Read More
2024-04-06 09:52
The way we start our mornings sets the tone for the rest of the day
Cultivating positive habits in the morning can have a profound impact on our physical health, mental well-being, an… Read More
2024-04-05 11:03
Summer’s here, and the scorching sun, dry air, and increased sweating can leave your face feeling parched and dull. But fret no more! Celebrity chef Simone Kathuria offers a simple 5-i… Read More
2024-04-03 09:32
We often indulge in comfort food when we are stressed out and end up feeling more miserable due to the additional calories as well as its impact on our mood. Be it a slice of sinful des… Read More
2024-04-01 12:13
Oatmeal is a highly nutritious food packed with various health benefits. The health benefits of oatmeal stem from its nutrient-rich composition, including fibre, vitamins, minerals, and anti… Read More
2024-03-30 12:04
Protein is an important component of a balanced diet and its consumption is crucial for muscle repair, hormone production, immune function. Adequate protein intake is advised for sustai… Read More
2024-03-29 11:37
It is no secret that eating junk food is bad for your overall health, however, consumption of ultra-processed, packaged foods continues to be on the rise. Children from a young age… Read More
2024-03-28 11:34
A recent study, published in the Proceedings of the National Academy of Sciences, has caught the eyes of many in the medical fraternity due to the alarming results described i… Read More
2024-03-22 10:42
Polycystic Ovary Syndrome or PCOS affects numerous women globally and India is no exception where this condition is characterised by hormonal imbalanc… Read More
2024-03-20 09:54
Ramadan is a sacred month for Muslims worldwide, marked by fasting from dawn till dusk and sehri, the pre-dawn meal, plays a crucial role in providing sustenanc… Read More
2024-03-19 10:22
The festival of colours is almost here and people who love to celebrate it cannot wait to soak themselves in the vibrant hues of Holi. Children especially are quite fond of Holi an… Read More
2024-03-18 10:12
Our eyes serve as windows to the rest of the world. If our vision fails, the world will appear black. They are also the most delicate sense organs, necessitating special caution and care. Sc… Read More
2024-03-16 11:00
Here are 5 ways to reduce memory lapse
Ever enter a room and lose track of why you were there in the first place? Or do you find it difficult to recall where you put your phone or key… Read More
2024-03-15 11:22
A diet characterised by high sugar intake is a significant factor in compromising kidney health.
The basic function of the kidneys is to filter your body of waste products from the blood and… Read More
2024-03-14 09:07
1)Breathing techniques that will help calm down and relax
It can be difficult to find times of serenity and calm in today’s world where everything is so quick and stressful. Sti… Read More
2024-03-13 09:21
Karnataka has banned the use of artificial colouring agents including Rhodamine-B, in cotton candy and ‘gobi manchurian.’
Health minister Dinesh Gundu Rao said that strict action… Read More
2024-03-12 10:05
Attempting to stop smoking is one of the most rewarding ventures you could at any point embrace for changing your wellbeing and mental prosperity. On a regular basis, hour and minute that y… Read More
2024-03-11 08:00
When it comes to satisfying your salty and crunchy cravings, there’s nothing quite like a packet of potato chips. While you may want to stop at 2 or 3 pieces from that b… Read More
2024-03-09 06:16
Hormonal imbalance is a fairly common issue that affects most women, and it could mean several things. It could just be a mild imbalance or an endocrine disorder.
There are around 50 differe… Read More
2024-03-07 10:30
It was supposed to be medicines worth Rs 33 lakh. What they, instead, turned out to be was just chalk and starch powder.
The seizure of fake medicines on Wednesday in Telangana during a raid… Read More
2024-03-02 09:42
Cancer, a complex group of diseases characterized by uncontrolled cell growth, is influenced by various factors, including genetics, lifestyle choices, and environmental exposures. While gen… Read More
2024-03-01 09:33
In Short
Many people face pollen allergies during the months of January to March
Pollen allergy is when the body’s immune system overreacts to pollen
Over-the-counter antihistamines an… Read More
2024-02-29 11:35
Morning is the ideal time to work on your wellness and give your day a perfect start. What you eat in your first meal or breakfast can play a big role nutrient absorption, satiety and weight… Read More
2024-02-28 11:18
Millets are in the buzz these days because of the nutritional value they hold and the promotion of the cereal by the Government of India. Several entrepreneurs are striving to make millets t… Read More
2024-02-27 10:02
How to consume sama millet
You can also eat sama plain. Additionally, vadas or pancakes made with sama millet can be eaten with curd or green chutney. You can also prepa… Read More
2024-02-24 04:35
An early and light dinner could be miraculous in your wellness journey, helping your control weight and blood sugar levels.
While people are usually mindful about morning nutrition, they are… Read More
2024-02-23 10:01
From beetroot and carrot juice to strawberry smoothie, here are best morning drinks for lowering high cholesterol levels.
When it comes to taking chronic diseases head on, lifestyle modif… Read More
2024-02-22 11:32
Yoga experts claim that Yoga can play a significant role in promoting healthy digestion and alleviating symptoms of digestive disorders. They reason that the practice inv… Read More
2024-02-21 09:43
Regular blood tests are crucial for monitoring overall health and detecting early signs of potential health issues. While specific recommendations may vary depending on individual health sta… Read More
2024-02-20 11:43
Unlocking Omega-3 goodness
Essential nutrients, omega-3 fatty acids, are critical for heart health, brain function, and general well-being. Although fish is frequently r… Read More
2024-02-19 10:22
Not all rice is bad if eaten in moderation and made a part of the total recommended daily calorie allowance. Also, rice should be combined with adequate protein and green leafy vegetables. P… Read More
2024-02-17 10:13
By 2050, approximately a quarter of the UK population is expected to be over the age of 65. With this in mind, the World Health Organisation (WHO) has put “healthy ageing” on its… Read More
2024-02-16 11:16
In this day and age where our screens hold the power of our vision, younger people have become more prone to wearing glasses. Most people think that certain diets or exercises can improve yo… Read More
2024-02-15 10:29
Researchers at the Indian Institute of Science (IISc) and Jawaharlal Nehru Centre for Advanced Scientific Research (JNCASR) have developed a new method to detect antibiotic-resistant, diseas… Read More
2024-02-14 09:15
Congenital Heart Defect Awareness Day is observed annually on February 14 to spread awareness around CHDs or congenital heart defects which are present at birth and can range from mild to se… Read More
2024-02-13 11:58
Over the last few years, one of the most debatable topics in cancer research has been whether regular exercise can significantly lower cancer risk.
The answer has remained complicated. Howev… Read More
2024-02-12 10:11
Dental health, a seemingly ignored department in the world of hygiene, helps in maintaining our overall well-being. Toothaches which refer to pain in or around your tooth can cause disruptio… Read More
2024-02-10 10:19
Women with hormonal imbalances linked to polycystic ovary syndrome (PCOS), complex menopause and excessive weight gain during pregnancy are likely to develop obesity with elevated levels of… Read More
2024-02-09 09:58
Maintaining high productivity at work isn’t just about efficient planning and execution but also about a structured and healthy diet that can fuel your body right a… Read More
2024-02-08 10:49
In winter, practicing Yoga can be particularly beneficial for managing insomnia and sleep disorders. The cold weather and shorter days may disrupt sleep pattern… Read More
2024-02-07 11:57
In Short
The viruses in the gut are crucial in the stress management
The researchers saw a change in the composition of viruses in the gut of chronic stressed mice
Personalised medicine for… Read More
2024-02-06 09:14
Cervical cancer, a significant health concern for women in India, is primarily caused by high-risk Human Papillomavirus (HPV).
This cancer forms in the cervix, the entrance of a woman’… Read More
2024-02-05 09:50
Even little exercise can enhance your brain volume and improve memory and cognitive health. Here’re amazing benefits of walking 4000 steps for your brain.
Leading a sedentary l… Read More
2024-02-03 11:12
Every year, World Rheumatic Arthritis Day is celebrated on February 2 to bring issues to light of rheumatoid arthritis, an inflammatory illness that influences the joints. This is… Read More
2024-02-02 09:46
Separation anxiety in children is a normal but challenging phase. Check out practical tips to ease distress and promote emotional well-being during separations.
Before we know it, child… Read More
2024-02-01 12:10
What many do not know is that high blood pressure or hypertension is largely a condition caused by poor lifestyle management. That’s why my first control for a just-diagnosed blood pre… Read More
2024-01-30 09:40
New study sheds light on the role of furry fruits in improving mental health
A new study published in The British Journal of Nutrition has found that kiwifruit are powerful moo… Read More
2024-01-29 09:57
If there is one great addition to your diet that can promise a burst of nutrients along with a strong protective effect on your health, you can bank on mushrooms. A nutrient powerhouse… Read More
2024-01-23 11:34
Jaundice is defined colloquially as yellowish discolouration of eyes and highly coloured urine, which occurs mainly due to a disorder of the liver, generally medical cause, and biliary tract… Read More
2024-01-22 09:24
Incorporating a daily multivitamin into your routine could potentially delay cognitive decline by up to two years, new research from Mass General Brigham.
The COcoa Supplement and Multivitam… Read More
2024-01-15 10:53
In the realm of aromatic herbs, few carry the invigorating essence and potent health benefits quite like peppermint leaves. Beyond their delightful flavour, these vibrant green leaves house… Read More
2024-01-10 10:31
In a bid to reduce India’s 80-85 per cent dependence on medical device imports, the Association of Indian Medical Device Industry in its pre-budget recommendations wants the government… Read More
2024-01-09 09:31
The capital city and the areas surrounding it are covered with dense fog with people waking up to cloudy mornings at 6 degrees Celsius. The India Meteorological Department (IMD) forecasted a… Read More
2024-01-06 09:09
Winter can invite many seasonal ailments but eating and drinking according to the season can give a boost to your immunity. When it comes to beverages, tea and coffee are preferred by most o… Read More
2024-01-05 10:44
Basil seeds water on empty stomach can help support your weight loss journey as well as gut health. Know all the benefits of this amazing elixit.
Your immunity needs an extra boost… Read More
2024-01-04 11:11
Our heart and blood vessels are constantly adapting to the changing environment. Besides adhering to the changes happening inside the body, they keep the blood flowing to carry oxygen and nu… Read More
2024-01-03 10:48
Key facts about the sunshine vitamin
From maintaining strong bones to supporting the immune system, vitamin D or the sunshine vitamin plays a crucial role in human body. Despit… Read More
2024-01-02 09:51
Childhood obesity is directly connected to increased sedentary time as a youngster through puberty, but new research has discovered that mild physical activity can totally reverse the n… Read More
2024-01-01 11:38
New Year is all about fresh beginnings and the right time to set goals for productivity, health and relationships. One of the issues that hamper our productivity, affects our moods… Read More
2023-12-30 09:42
Cinnamon, with its warm and aromatic essence, has long been more than just a spice to tantalise our taste buds. Beyond its culinary uses, cinnamon boasts a rich history intertwined with medi… Read More
2023-12-29 10:23
Headaches are a common issue, and when accompanied by symptoms such as severe intolerance to sound, vomiting sensation and throbbing pain, it falls under the category of migraine. Instead of… Read More
2023-12-28 05:37
Eating fewer carbohydrates can slow weight gain over time. But it’s not enough to just cut back on carbs.
An analysis of data from nearly 125,000 healthy adults revealed that… Read More
2023-12-27 10:40
Not just diabetes, sugar intake increases the risks of obesity, fatty liver, lipid abnormalities (especially triglycerides), insulin resistance, hypertension and heart disease amon… Read More
2023-12-23 08:44
Employer health insurance costs are expected to grow 11 per cent in India in 2024 as compared to the projection of 9.6 per cent in 2023, according to the Mercer Marsh Health Trends Report 20… Read More
2023-12-22 06:22
India’s drugs regulator has banned the use of an anti-cold drug combination for children below four years of age and said drugs should be labelled accordingly, reported Reuters.
The re… Read More
2023-12-20 09:44
Maintaining a balanced ratio between Omega-3 and Omega-6 fatty acids cannot be overstated when maintaining good health. These essential fats are often overlooked, but an imbalance in their i… Read More
2023-12-19 06:45
Common winter skin problems
During the winter, additional care for our skin is essential as low humidity and extremely low temperatures can make our skin more sensitive than usual. In this s… Read More
2023-12-16 10:06
JDRF International, the leading global type 1 diabetes (T1D) research and advocacy organisation, in partnership with the community, clinical partners and William J Clinton Foundation (WJCF)… Read More
2023-12-15 11:26
Blue Cross Laboratories, the pharmaceutical company behind the Meftal and Meftal Spas brands, has issued a clarification regarding the recent safety alert by the Indian Pharmacopeia Com… Read More
2023-12-09 06:56
Manage low blood pressure with these remedies
Low blood pressure, or hypotension, can lead to dizziness, and fatigue. While medical consultation is crucial for severe cases, se… Read More
2023-12-08 07:22
Hormonal imbalance and its relation to weight gain
Maintaining ideal levels of some hormones, such as estrogen and cortisol, can help you lose weight. Important molecules called hormo… Read More
2023-12-06 07:04
Childhood fractures are a significant health concern globally. It affects over a third of children before age 18, potentially causing long-term disability or reduced quality of life. However… Read More
2023-12-05 08:57
Cinnamon water has gained popularity as a beverage believed to aid in weight loss, thanks to its potential health benefits. While it’s important to note that no single ingredient can g… Read More
2023-12-04 09:27
The versatile groundnuts or peanuts can be a wonderful addition to your diet in winter season. While roasted groundnuts are a more popular snacking choice for people on the go, soa… Read More
2023-12-01 07:24
Fresh fenugreek or methi leaves are abundant in winter season and is looked forward to by everyone for flavour as well as nutrition. Methi finds it way into man… Read More
2023-11-30 09:47
Ragi, also known as finger millet, not only keeps you warm during winters but is also a protein, mineral and fibre powerhouse. Here’s how to consume it.
Warm and nutrient-rich, r… Read More
2023-11-29 09:43
Winters can be distressing for people with arthritis as they experience exacerbation in their symptoms and find it difficult to move around and do their daily activities with… Read More
2023-11-28 10:12
As the festive season approaches, where twinkling lights adorn streets, and hearts resonate with cheer. The holiday season beckons, offering a respite—a time to reflect, connect, and e… Read More
2023-11-25 09:38
Vitamin B12 or cobalamin performs several functions in the body
Vitamin B12, or cobalamin, is crucial for several essential functions in the body. It plays a key role in the fo… Read More
2023-11-23 08:48
With parts of the country having an air quality index (AQI) consistently falling in the ‘very poor’ and ‘severe’ categories, the health of people inhabiting these are… Read More
2023-11-22 10:56
Jowar bhakri is a local delicacy that is widely consumed in the states of Maharashtra, Rajasthan, and Gujarat. Jowar or sorghum is one of the common millets consumed all across India. In thi… Read More
2023-11-21 11:22
The key to winter health is not just bundling up against the cold but also staying hydrated from the inside out. Here are some expert tips on how to prevent winter dehydration and take care… Read More
2023-11-20 11:26
Cardiovascular diseases claim millions of lives yearly, prompting a search for innovative approaches to boost heart health. Recent studies reveal an intriguing link between heart well-being… Read More
2023-11-17 07:01
When it comes to choosing the healthiest types of salt, the debate often centres on the mineral content and processing methods.
While no one type of salt can be crowned the healthiest due to… Read More
2023-11-15 07:50
It’s very unfortunate that, come winter, the smog and pollution levels in India skyrocket. Poor air quality and chilly temperatures can make exercising outdoors difficult or even dange… Read More
2023-11-10 09:32
In this pollution season why you need to adopt a heart-healthy lifestyle, highlights Dr Nishith Chandra Principal Director, Interventional Cardiology, Fortis Escorts Heart Institute, Delhi
I… Read More
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