I’ve long wanted to offer the Yinova community a simple and easy way to eat a fertility-friendly diet, and I’m delighted to announce that this dream has finally come true!

We’re collaborating with the Daily Dose and, together, we’ve created a delicious whole-Food Meal plan based on the advice I give patients every day in The Yinova Center when they ask me how to “eat to conceive.” In Traditional Chinese Medicine, we believe food is medicine, and these carefully curated meals offer the finest of Chinese medical wisdom and modern nutritional science rolled into every bite.

Best of all, our fertility-enhancing meals are available for home delivery and come 100% ready to be heated and served. What could be simpler? With this meal plan, we truly intend to provide a sigh of relief, particularly for those among us managing a busy schedule while trying to conceive.

Our emphasis is on nutrient-rich foods and medicinal herbs designed to balance hormones, resource healthy eggs and sperm, and support conception, implantation & pregnancy, all while tasting wonderful and leaving you satisfied.

In your weekly delivery, you’ll find fresh, tasty, seasonal food in its natural state, including whole grains, colorful fruits and vegetables, healthy fats, collagen-rich bone broths, and expertly portioned, good quality protein to support healthy eggs and sperm. The plan is low in sugar, gluten-free, dairy-free, and includes fertility superfoods such as maca and royal jelly along with gentle herbs that we use in our clinic.

As you think about bringing a new life into the world, it’s natural to consider the world you’d like to create for your child. With the same eye toward supporting a healthier ecosystem, Daily Dose sources their produce from small farms that are committed to sustainable farming practices. The packaging is 100% eco-friendly, including BPA-free “plastic” containers that are actually made from grass (yes, really!).

Since everyone’s life is different, Daily Dose makes our meal plan delivery options as flexible as possible so you can get the tailored support you need. Plans can be modified to accommodate allergies or dietary restrictions and you can choose to receive food for 3, 5, or 7 days a week with options for breakfast, lunch, dinner, & bone broth. This meal plan is offered nationwide, so you can have your fertility-friendly food delivered anywhere in the US.

We know eating for fertility can be confusing and we’re delighted to be able to demystify the process and share it with you.

You can learn more and sign up for the Yinova Fertility Meal Plan here (+ if you’re a Yinova Member, you get 15% off your first order!)

We hope you enjoy it!