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2023-07-25 15:33
Pain is an unpleasant experience we all encounter at some point in our lives. But did you know there are various types of pain? Knowing the different kinds of pain can help you better unders… Read More
2023-07-17 17:28
It’s a pretty safe assumption that – at any given time –  everyone at Yinova is reading something about health.  Of course, we all have our other go-to categ… Read More
2023-05-10 18:50
Introducing rhubarb, the unsung hero of the vegetable world! Often overlooked and overshadowed by other popular produce, rhubarb is a powerhouse of nutrients, antioxidants, and vitamins that… Read More
2023-03-31 15:57
Cupping therapy, an alternative medicine practice that’s grown increasingly popular in recent years, has been a traditional treatment throughout Asia, the Middle East, and Eastern Euro… Read More
2023-03-22 15:56
Emotional Freedom Technique – referred to as EFT or “tapping” – is a powerful transformational tool that utilizes acupuncture points and self-affirming statements to… Read More
2023-01-20 17:21
Xiao Yao San is a Traditional Chinese Medicine (TCM) formula that has been used for centuries to treat various health conditions. There is some evidence to suggest that it may be beneficial… Read More
2022-12-03 02:03
Acupressure is a fantastic way to access the acupuncture points without actually using an acupuncture needle. Acupressure is great for people who can’t make it in to see their acupunct… Read More
2022-11-29 16:50
Po Sum On Oil is a topical analgesic used to increase circulation, warm up painful muscles, and relieve pain. The oil has a delicious cinnamon smell and is applied topically to the skin… Read More
2022-08-24 19:15
Have you ever heard the word piezoelectricity? This is the phenomenon that describes how various materials discharge an electric response when mechanical forces are applied to them. May soun… Read More
2022-08-03 19:57
The endocrine system and hormonal regulation What is the endocrine system, and why should we care? The endocrine system is a complex system of glands which secrete hormones. Hormones are lik… Read More
2022-07-19 17:17
Gentian Violet is an antiseptic dye that has been used for over a century to treat different forms of candida overgrowths, also commonly known as yeast or thrush infections. The dark purple… Read More
2022-07-14 21:06
We all know drinking plenty of water is the ultimate form of hydration. We may even force ourselves to drink more water during the day than we actually desire. Hydration is essential to ensu… Read More
2021-12-01 17:31
Yinova has long been a sanctuary for busy New Yorkers, and now you can experience some Yinova magic in your own home. Check out the Yinova at home kit, filled with our favorite tools to supp… Read More
2021-11-22 14:00
We’ve gathered together some of our favorite things here at Yinova that we think could make particularly good gifts! Whether you’re at a loss for what to get that relative you do… Read More
2021-11-15 21:44
I’ve long wanted to offer the Yinova community a simple and easy way to eat a fertility-friendly diet, and I’m delighted to announce that this dream has finally come true! We&rsq&hell…Read More
2021-10-11 16:33
In Traditional Chinese medicine, Autumn represents the beginning of the Yin cycle. This is a time where people, animals, and plants begin to slow down and turn in for the coming winter month… Read More
The Autumn Equinox: A Reflection On Balance
2021-09-21 16:12
The balance of light and dark in the heavens is on the cusp of being perfectly divided. We are approaching our autumn equinox. Unlike the solstices, which are experienced as the opposite ext… Read More
What Is A Fertility Baseline Test?
2021-09-20 12:00
In a world where information is at our fingertips, fertility continues to have so many unknowns, but it doesn’t need to be this way. Getting a fertility assessment is an easy way to ga… Read More
Acupuncture 101: The Basics & How It Works
2021-09-06 12:00
History of Acupuncture Acupuncture is practiced all over Asia and, indeed, the world. It originated in China thousands of years ago, where it is believed that sharpened stones were used to d… Read More
We’re In The Hamptons!
2021-07-13 22:09
Our team of Chinese medicine practitioners are dedicated to supporting you and your health goals, no matter where you are. Starting this June, all through the summer, Yinova will be bringing… Read More
Nourishing Health In Summer Time
2021-06-14 12:00
One of the great strengths of Chinese medicine is its basis in naturalist philosophy, which views the body as a microcosm that is continually informed by macrocosmic influences (the cosmic/s… Read More
Chinese Herbs For Fertility
2021-06-08 20:08
At Yinova, we are dedicated to putting integrative care within your reach, giving you the ability to take your health in hand. We do this by combining all the tools that Chinese medicine off… Read More
A Fertility-Friendly Food Round Up
2021-03-17 16:24
Following a fertility or trying to conceive (TTC) friendly diet can seem overwhelming but it doesn’t have to be! Our friends at Nouri, a meal delivery service company that focuses on n… Read More
2021-03-01 20:28
Share the love: Our Refer a Friend Program is here throughout the month of March! Everytime you refer a friend, you’ll recieve $25 added to your account which you can us… Read More
The Yinova Gift Guide: 2020
2020-11-20 17:09
We’ve gathered together some of our favorite things here at Yinova that we think could make particularly good gifts! Whether you’re at a loss for what to get that relative you do… Read More
October Book Club: Mystical Motherhood
2020-10-05 19:20
Join us on October 27th at 6 pm for a discussion with Pritam Atma about her first book, “Mystical Motherhood“. Combining Western and Eastern traditions, Mystical Motherhood, is y… Read More
Our Newest Clinic Director: Mary Hamawy
2020-09-08 18:52
We are thrilled to share with you some very exciting news: Yinova practitioner Mary Hamawy will be stepping into the role of Clinic Director at Yinova Brooklyn Heights! ⁣ ⁣… Read More
Essential Oils For Energy Cleansing
2020-08-25 15:03
Have you ever walked into your home and noticed that the air feels stale or stifling? Maybe you’ve had a big argument with a family member or roommate and the energy of your space feel… Read More
6 Surprising Ways You Can Use Moxa
2020-08-13 16:03
Here at Yinova, we love moxa! Moxa, or Ai Ye, is an herb used to warm and stimulate acupuncture points through a process called moxibustion. It improves circulation to relieve pain, boosts e… Read More
The Beginner’s Guide To Gua Sha
2020-08-05 15:18
In Chinese medicine, gua sha is an ancient technique that can be used to relieve acute or chronic musculoskeletal pain, improve circulation and reduce inflammation, support the immune system… Read More
August Book Club: The Big Let Down
2020-07-29 14:25
For this month’s Yinova Book Club, we will be reading “The Big Let Down” by Kimberly Seals Allers. This book outlines the sensitive topic of lactation and how cer… Read More
Self-Help Strategies For Uterine Fibroids
2020-07-14 12:06
A 35-year-old patient came to see me for periods that were so heavy that they’d had been diagnosed with anemia. A 45-year-old patient came to me with an abdomen that protruded so… Read More
Summer Skin Protection Tips
2020-07-12 19:06
Summer has finally arrived and after spending months waiting to get back outside, it’s time to reunite with the outdoors and, of course, the sunshine. While we are anxiously reaching f… Read More
Tips For Relieving Eye Strain
2020-07-07 16:56
Staring at screens is undoubtedly a big part of everyone’s day to day, especially now. I for one have felt the effects of the elongated screen time in many parts of my body- my neck, m… Read More
Our Practitioner’s Favorite Routines
2020-07-06 17:46
In this moment of transition, it can feel like I’m floating between two worlds: New York City before COVID19, and New York City after. I am so privileged to have my health, my work, an… Read More
July Book Club: On Love
2020-07-02 16:38
For this month’s Yinova Book Club, we will be reading “On Love” by Alain de Botton. This book follows the journey of a couple from their first meeting to the even… Read More

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