Ahi Poke Bowl
Ahi poke bowls are all the rage (at least for Jessie's Girls they are!), and a perfect meal for a hot summer night.Minimal (if any) cooking needed for this flavorful meal! Make it a date night or family dinner staple by having a build-your-own bowl night. The fixins can be as simple as cucumber, or as adventurous as seaweed salad.Let loose and get creative with those macros!
Servings 2 bowls
Calories 418kcal
Ingredients
- 8 oz Raw, sushi grade ahi tuna (diced)
- 2 tsp Sesame Oil
- 1.5 tsp honey
- 4 tbsp reduced sodium soy sauce
- 30 g onion (diced)
- 2 tsp crushed garlic
- 2 tbsp green onion
- 1 cup pre-cooked quinio/brown rice blend
- 60 g avocado (sliced)
- 100 g cucumber (sliced)
- 40 g pineapple (sliced)
- "Everything But The Bagel" seasoning blend to taste
- 30 g pickled ginger (optional)
- 15 g mayo + 2-3 tsp Sriracha (optional)
Instructions
- Prepare vegetables and tuna (rinse and dice/ slice as needed) and set aside
- In a medium sized bowl, combine sesame oil, honey, soy sauce, diced onion, green onion and garlic
- Add diced ahi tuna to the bowl, stir to coat tuna
- Cover with plastic wrap, and allow to marinate in refrigerator for 30 minutes- 1 hour
- Assemble by layering rice, lettuce, and vegetables evenly between two bowls
- Add marinated tuna and top with bagel seasoning to taste
- Serve with optional sriracha mayo and pickled ginger
Nutrition
Serving: 1bowl | Calories: 418kcal | Carbohydrates: 41g | Protein: 34g | Fat: 10g | Fiber: 5g | Sugar: 9g
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