This weekend is unofficially the start of summer as we celebrate the Victoria Day weekend in the sun. After a grueling spring, the sun is finally out in its glory and you should certainly be… Read More
It’s the last day of our theme which we’ve dedicated to the great outdoors. This week, we have covered the best picnic sites in Ontario, the best beaches in Ontario, the best sce… Read More
Cardiovascular exercise known as cardio by most in the fitness profession is associated with numerous health benefits; therefore, it is an invaluable part of any fitness program. Cardio exer… Read More
I have a lot of friends who have been asking me what the hell did I do to lose so much weight so fast. This post is to try to capture everything. I didn’t do some fad diet… Read More
Canada Travel Statistics and Information
Canada is one of the world’s biggest and most accommodating countries. They are a culturally diverse nation with people of French and Britis… Read More