Tapioca and beef / Kappa biryani is a dish which is common in Southern part of India, especially in Kerala. This is a dish needs no introduction among Keralites. Tapioca is still a staple fo… Read More
Hi everyone,
It’s Nubia here today!😀 I’ve managed to sneak a box of wonderful new treats past my brother and got to trial them completely uninterrupted for a change meowh… Read More
Phoenix-area voters hoping to avoid long lines on Election Day by casting Early ballots ended up waiting anyway Wednesday.
Dozens of voters who crammed inside an office building in Glendale… Read More
In June 2016, when my sister and I took a cruise onboard the Royal Clipper, we spent additional time in Italy on both sides of the sailing trip.
Ciao Roma!
My sister and I spent a week in Ro… Read More
Formation of Uric Acid: The food we eat is broken down in our body into small molecules to help absorption of nutrients and excretion of waste. Even our body cells are broken down as they ag… Read More
Arthritis is an inflammatory condition that can be exacerbated – or alleviated – by the foods we eat.
Eat for a Healthy Weight
Having a healthy weight will help you reduce the s… Read More
How do you Live Well with Fibromyalgia? When your body hurts all the time because of this painful condition, it’s hard to remember to do things like exercise and eat well, but these a… Read More
At a Detention Center in Homestead, Florida, a group of Immigrant Teens are Packed into Cold Rooms that can hold 70 to 250 Kids, given a Substandard Education, and Detained for more than Six… Read More
#BBNaija 2019: Omashola Diary Session At Big Brother Stirs Social Media Reactions
Big Brother Naija ‘pepper dem gang’ contestant, Omashola has caused a stir on Twitter, afte… Read More
Today I’m featuring an article by Guest Author Nicole Ross Rollender. Her bio is at the bottom of the page. She’s written an excellent post about Omega-3s and Omega-6s and h… Read More
Excerpt from the book Julian’s Journeys.
Escape to Great Britain, Spain, and beyond without leaving your house. This is a short, humorous travel guide for independent travellers… Read More
Excerpt from the book Julian’s Journeys.I travel because my own father always said he would travel after he’d retired, but he never got the chance because he died from cancer whe… Read More
Excerpt from the book Julian’s Journeys.
I travel because my own father always said he would travel after he’d retired, but he never got the chance because he died from cancer w… Read More
Excerpt from the book Julian’s Journeys.
I travel because my own father always said he would travel after he’d retired, but he never got the chance because he died from cancer wh… Read More
The keto diet for beginners.
If you’ve been thinking of starting a ketogenic diet, this beginner’s guide is perfect for you.
The keto diet (or ketogenic diet) is a high-fat, low… Read More
We provide the ultimate master list of keto-friendly canned foods to store at home for that unexpected emergency situation.
If recent times have taught us anything, it is that you never know… Read More
Not every person around the world is blessed enough to enjoy the food they love. Many people have irritable bowel systems that lead them to certain sensitivities while consuming food. FODMAP… Read More
Not every person around the world is blessed enough to enjoy the food they love. Many people have irritable bowel systems that lead them to certain sensitivities while consuming food. FODMAP… Read More
Hotels in the Cotswolds are always a pleasure to discover and having stayed in a few places owned by Cotswold Inns pubs and hotels before – the Bay Tree and Lamb in Burford, the Manor… Read More
8 HDL cholesterol foods to include in your diet
Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us… Read More
Image by LittleOldShop from PixabayWith the holidays approaching, sex may or may not be the last act on your mind when shopping for gifts and planning festive dinners. It is a fact that cert… Read More
Naples is a city famed for its food and drink as well as its beautiful coastlines and architecture. But what exactly do Neapolitans eat daily? We have collected the top eight dishes you won… Read More
Eating a healthful diet is a sure way to keep blood glucose in check. Essentially, foods that the body absorbs at a slow pace are best as they don’t cause spikes or dips in blood sugar… Read More
The key to weight loss is having healthy snacks on hand to satisfy any cravings and keep someone full the whole day.
Foods high in protein or fiber make people feel satiated very fast an… Read More
Dahab is one of the best destinations in Egypt, specifically in the South Sinai Governorate, in the Gulf of Aqaba not far from the city of Sharm El-Sheikh, about 100 km away. The city is div… Read More
Gout is a kind of arthritis that leads to severe pain in the joints, most frequently in a big toe. Hyperuricemia is a condition in which the uric acid is in higher amounts in the body and ca… Read More
On learningmole.com, we love exploring the wonders of the planet we live on. Sometimes we talk about animals, fish, plants, and butterflies. Other times, we talk about the wind, lightnin… Read More
Our oceans are a peculiar and fascinating world. Many things live in this mysterious world and not just fish. From the single-celled organism, plankton, to the largest animal on Earth, the b… Read More
People with diabetes and insulin resistance can struggle to find the right foods for their diets when everything is going smoothly. I have a close family member who has diabetes, and I… Read More
Day-to-day activities have a significant impact on the health and longevity of your joints. But did you know that particular foods play an equally important role?
Best foods for joints wi… Read More
Growing a beard is a process that requires a lot of time and demands that you invest a lot of yourself into it.
Besides time, you’re going to need some nerves of steel.
To tell the tr… Read More
With new diet trends emerging on an almost weekly basis, it’s hard to know which ones are worth the hype and which are a fad. The newest diet in town is no exception.
The carn… Read More
Looking for simple, but effective ways to lose weight fast in a week? In this article I’ll share 6 crazy simple ways to lose weight quickly, all backed by science. Read on to find out… Read More
One of the fears of growing older is losing memory and cognitive decline. While aging is inevitable, aging well and keeping your brain healthy can be optional.
Well, there may be w… Read More
One of the fears of growing older is losing memory and cognitive decline. While aging is inevitable, aging well and keeping your brain healthy can be optional.
Well, there may be w… Read More
Getting older is a part of life. And while we all know and accept this, many of us don’t want to look or feel older.
We want that youthful glow, a sharp mind, and to maintain… Read More
The foods the longest-living people in the world are eating every day. If you want to age gracefully, you should too.
Getting older is a part of life. And while we all know and accept th… Read More
Testosterone is an essential hormone, especially for men. It plays a key role in maintaining bone health, and muscular strength, growing hair, and boosting mood and energy levels.
What&rs… Read More
Can you remember when all fats were considered unhealthy? Remember when the only reason to choose a croissant over a Krispy Kreme was for the sake of appearances? Since it has been (very) re… Read More
IntroductionSpain is a beautiful country that is known for its rich history, culture, and delicious cuisine. From the bustling cities to the serene countryside, Spain has something to offer… Read More
Welcome to London, specifically one of the distinctive neighbourhoods in the world: Soho! Today we will explore the best Soho restaurants in London and other things you can not miss!
Soho… Read More
Shrimps are the most frequently eaten among the varieties of shellfish. It is highly nutrient-dense and offers significant nutrients, including iodine, which are rare in many other foods. Ye… Read More
A young woman named Sarah had always been conscious about her health and well-being. She exercised regularly, ate a balanced diet, and made sure to get enough sleep every night… Read More
Are you looking for simple and effective ways to supercharge your nutrition and transform your life? If so, you're in the right place. When it comes to improving our health and well-being, n… Read More
Explore top 3 nutrient-rich seafood choices: salmon, oysters, and sardines. Learn about their unique health benefits, from omega-3 fatty acids to essential vitamins, and how to incorporate t… Read More