The older you get, your mobility holds the key to aging happily and healthily.
Most of us understand that, in order to be healthy, we need to exercise.
However, there are multiple diff… Read More
Apart from those in the medical field, few people know of Nikolai Amosov.
Amosov was a successful and influential heart surgeon in the early 1900s. However, he also worked as an aut… Read More
Nagging back pain is one of the worst kinds of pain. When back pain strikes, it can even impede your daily activities like walking and driving.
If you are suffering from an achy back, you… Read More
HARRY ROSEN TEAMS UP WITH HGTV STAR BRIAN McCOURT TO CREATE AN ENTIRELY NEW SHOPPING EXPERIENCEHarry Rosen's exciting new home and lifestyle installation at Yorkdale Shopping Centre ha… Read More
End lower back pain for good with these 10 easy core strengthening exercises!
There are many contributors to lower back pain, but it is often a result of your spine not getting sufficient… Read More
Looking for a piriformis muscle stretch to help rid you of the nerve pain that strikes down from your glute to the leg? We got you covered!
If you’ve ever experienced radiating pai… Read More
Shoulder injuries can be devastatingly painful and slow to heal.
The rotator cuff is made up of four muscles. Together they stabilize and mobilize the shoulders.
Injuring your shoulder… Read More
Looking for the most effective exercises to burn belly fat fast? Check out these floor exercises to shrink abdominal fat—no equipment is needed.
If you’re reading this article… Read More
Suffering from high blood pressure? New study discovered a 5-minute breathing exercise that can lower your blood pressure.
The best part is, it’s just as effective in regulating you… Read More
Tone your abs and strengthen your core muscles with these 5 best core exercises, say experts!
Core strength is a crucial component in any exercise. A stronger core helps you keep proper p… Read More
This quick guide from a physical therapist, Bennet Richardson will teach you how to fix forward head posture.
Forward Head Posture, or FHP, is a musculoskeletal issue that has become extr… Read More
Feeling a little off balance lately? You’re not alone. Balance is one common aspect of your fitness you may begin to lose as you get older.
As you lose some muscle mass and flexibil… Read More
Strengthening your core and improving your balance and stability is the key to healthy aging and preventing injuries. These abdominal exercises for seniors do just that.
Focusing on core… Read More
Getting a set of abs that goes beyond a six-pack and cuts into the lower abs is many men’s pursuit.
It’s one thing to have a six-pack, but having the abs that cut into the V a… Read More
ADIDAS ORIGINALS AND PHARRELL WILLIAMS’ HUMANRACE™ UNVEIL NMD S1 RYAT BLACKBuilding on the design language of NMD S1, adidas Originals and Humanrace™ unveil NMD… Read More
If CSS and HTML have been the car's body and paintwork, then HTML is the engine parts. While a website can function without CSS, it isn't satisfying. 96.5%of all websites utilize CSS.Website… Read More
Japan has two fascinating names; the Land of the Rising Sun in reference to how the sun seems to rise from Japan when you look at the country from China. The other name is Planet Japan, whic… Read More
Wondering how to spend a day in Cork City? Well, you have come to the right spot as we have the 5 best things for you to do.
Located in the South of Ireland, Cork is a county that is famo… Read More
The US beauty industry is booming, with over $98 billion’s worth of beauty product sales in 2020 alone. Women and men across America are more invested in their beauty treatments than e… Read More
Castles are one of the prominent features of Scotland. Wherever you stay in Scotland, you will spot different fortresses with different architectural styles along the way. If you’… Read More
Whenever you’re planning a trip, one piece of advice is stable; pinpoint local shops and department stores near your accommodation. This practice never gets old because it helps you sa… Read More
Cadillac is GM’s luxury brand and is as such positioned to compete against the top luxury marques in the world. These include Audi, BMW, Lexus, Mercedes-Benz, and a more recent additio… Read More
Entertainer L.A. Lewis is now trending on Twitter, following Liverpool’s trouncing of Manchester United yesterday, with goals totalling “seven”, the self-styled Maroon pres… Read More
Tom Sandoval and Raquel Leviss were seen together in several different locations without other cast members from "Vanderpump Rules" around. This suggests that they had been seeing each other… Read More
'Vanderpump Rules' Tom Sandoval and Raquel Leviss Share Heart-to-Heart During Reunion
The post ‘Vanderpump Rules’ Tom Sandoval and Raquel Leviss Share Heart-to-Heart During Reuni… Read More
Connecting the Nile Delta and Upper Egypt, locals dubbed the Al-Minya Governorate the “Bride of Upper Egypt” because of its strategic location. Stretching for more than 135 km on… Read More
Radical preacher Amritpal Singh has been on the run since the Punjab Police launched a crackdown on his Waris Punjab De outfit on March 18. (Screengrab via PTI) As Khalistan sympathiser and… Read More
Travel enthusiasts are always hunting for noteworthy destinations with a plethora of hidden gems and captivating mysteries awaiting unfolding. The more the country isn’t over… Read More
Blac Chyna, an American model and reality celebrity, has selected Idris Okuneye aka Bobrisky, a Nigerian socialite, as a brand ambassador for her premium hairline, Hearts Pure.Blac Chyna ann… Read More
Nigerian celebrity stylist cum fashion entrepreneur, Toyin Lawani-Adebayo has taken time to respond to critics of her husband, Segun Wealth’s appearance on their second anniversary.
Th… Read More
Three mayors from cities in British Columbia, Canada, proclaimed July 3, 2023, as "Guru Purnima Day" at the request of the United States of Kailasa, a fake Hindu nation. The founder of Kaila… Read More
The electric hatchback has become a popular choice among consumers in the rapidly evolving world of electric vehicles (EVs). Compact, efficient, and environmentally friendly, these vehicles… Read More
A relação e a história da família Chingunji com Jonas Savimbi é longa e remonta ao tempo colonial, no Planalto Central (Huambo – Bié). A fam&i… Read More
There has been a whole lot to unpack from this year’s BBNaija show and viewers are rightly contented with what they’ve seen so far. The latest of the humorous scenes is that of I… Read More
Grammy-winning Nigerian singer, Damini Ebunoluwa Ogulu, aka Burna Boy, has admitted he has lied in courtrooms and police stations on various occasions.
The self-styled ‘African Giant&r… Read More
Nicola Roberts is an English singer and songwriter who came to the spotlight after joining the popular “Girls Aloud” show in 2002. This English-Irish pop girl group was formed th… Read More
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Introduction: The Top 5 Beach Resorts in NegrilHideaway At Royalton Negril: A Luxurious EscapeWhy It’s a Must-VisitExclusivity at Its BestGourmet DiningWellness and Entertainmen… Read More
An analyst now says Bitcoin (BTC) will hit all time high numbers by the end of 2024, due to new demand and buying pressure.
Bitwise analyst Ryan Rasmussen is bullish on Bitcoin (BTC) bas… Read More
This massive grocery store is now shutting its doors soon at a historic location which has operated for over 60 years.
The Giant Food store on Langston Boulevard in Arlington, Virginia w… Read More
A big appliance company now files an unexpected bankruptcy after racking up a whopping $832 million in debt, sources report.
Appliance component manufacturer Robertshaw U.S. Holdings fil… Read More
$300K was now stolen from this massive bank in Texas while its ATM was being serviced, leading to a high speed police chase.
Police have arrested several people suspected of a massive AT… Read More
This massive entertainment company is now laying off 900 workers, or 8% of the units global employees, sources report.
Sony on Tuesday said it will lay off about 900 employees in its Pla… Read More
A popular restaurant now makes an unexpected and abrupt closure after being open for nearly 20 years, sources report.
A Bonefish Grill restaurant has suddenly closed after being open for… Read More
This massive department store will now close 150 stores for good as the company battles with plunging sales, sources report.
Macy’s has announced that 150 stores are set to close o… Read More
A massive logistics company now files for bankruptcy in California as it plans to liquidate after listing up to $10 million in liabilities.
Freight forwarder company Boateng Logistics has… Read More
This banking company is now making painful layoffs as it sheds half of its staff to focus exclusively on providing software to institutions.
Banking-as-a-service platform Treasury Prime… Read More
Green Dot Bank is now facing a massive penalty stemming from compliance risk management issues predating the company’s current management.
Green Dot has been hit with a proposed con… Read More
A giant Amazon seller now declares an unexpected bankruptcy, part of a restructuring agreement with lenders to slash its debt.
Walpole, Massachusetts-based Thrasio is asking the court to… Read More
Another tech company is now laying off 350 employees to help drive stronger operating leverage and align with “future strategic priorities.”
Bumble announced on Tuesday plans… Read More
This cosmetics company now makes painful closures and layoffs, part of a rigorous restructuring plan taking place in just weeks.
The UK administrators of The Body Shop have provided more… Read More
This popular retailer is now laying off 100 employees affecting about 2.5% of the company’s workforce, sources report.
The Container Store this week laid off about 100 employees, ro… Read More
A beloved fast food chain now files an unexpected bankruptcy after claiming between $10 and $50 million in debt.
Before the pandemic, Wild Wing Café had plans to triple in size to… Read More
This massive bank is now cutting 286 jobs which will take effect before May 3rd according to the latest WARN filings.
The staff cuts, set to take effect before May 3, encompass 239 emplo… Read More
A beloved tech retailer now warns of new layoffs even as the company navigated through a period of consumer electronics demand.
Best Buy warned of another year of softer sales and said it… Read More
A restaurant in California now announces an unexpected closure after 25 years of businesses, sources report.
The Chevys Fresh Mex establishment in Emeryville – around 10 miles from… Read More
This massive US company will now lay off in California, as well as other prominent states such as Ohio and Pennsylvania, sources report.
UPS is laying off employees at facilities in Calif… Read More
Another appliance company now files an unexpected bankruptcy after troubling signs began when the company filed its 2023 results late.
In that brief report, the company also said that its… Read More
An iconic movie theatre now files for an unexpected bankruptcy in order to reorganize its business affairs, sources report.
Iconic movie theater chain Metropolitan Theatres Corp. has fil… Read More
A massive essential store now continues to close in Ohio after the company filed an unexpected bankruptcy just last October.
Last year, Rite Aid filed for bankruptcy in October after inc… Read More
Jobs in South Carolina have now been lost to Mexico as a manufacturing plant announced the move to the neighboring country.
Gentherm has filed a WARN notice advising of the upcoming layo… Read More