Been there, done that: there you are, in the downward-facing dog position upon your yoga mat, when suddenly you just start wondering, why did… Read More
Connect to greater consciousness and reach your full possibility with this heart- as well as mind-opening asana as well as pranayama practice.
Tap right into your link with deep space to fi… Read More
Get the most out of yoga nidra with this special primary method from Sri Dharma Mittra.
While yoga exercise nidra technically does not need any kind of workout– one of its charms is t… Read More
By Suzana Altero
Inhale, as well as God approaches you. Hold the inhalation, as well as God remains with you. Exhale, and also you approach God. Hold the exhalation, and also give up to G… Read More
The brand-new year is an excellent time to do an emotional-baggage check, to clean out what no longer serves you and include what will. As well as your chakras– the 7 energy cente… Read More
‘ Need to develop is integral in everybody and is a vital component of the human spirit,’ Linda Novick creates in The Paint Path: Embodying Spiritual Discovery with Yoga, Br… Read More
You probably understand the feeling – depending on bed for hrs on end checking out the clock with the mind swirling, chattering as well as generally keeping you from dropping… Read More
Practice of this posture helps in sex-related abstinence as well as observing celibacy. That is why the Yogis have called this position as Brahmacharya Asana.
How to do Brahmacharya Asana… Read More
In this Yoga exercise position, the body forms the shape of a plough. That is why this stance is called the position of the plough. Method of this stance provides adaptability to the back… Read More
Yoga’s immense physical and mental benefits have helped its popularity around the globe. Besides assisting those practicing it to achieve their desired fitness level, yogic postures an… Read More
Are you searching for an unusual and exciting experience, like running around an entire country island? Well, then, you should think about Nauru as your next travel destination. While this i… Read More
Even though fashion trends come and go (and come back and go again), some looks will always be inextricably linked to the time period in which they first gained popularity.
The most popul… Read More
When one thinks about a tropical place, palm trees, azure water, and drinking from coconuts on a sandy beach are probably the first things that will come to mind. Tropical islands are a… Read More