ADHD is a blood sugar problem, related to diabetes. Dr. Wallach says both come from the same root cause of insulin resistance. There are several ways we can improve our blood sugar levels (l… Read More
Quick, Easy & Healthy Tofu Scramble
I’m not much of a “breakfast person” and if a recipe calls for more than 5 minutes of my time, than breakfast really isn’t hap… Read More
Woman in Front of Abraham Rattner's "Lott's Wife" - 2009 photo by Cristina QuerrerI am going to do something a little unusual in this blog post and take a short break from my poetry to… Read More
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It had been a while since we were last at Chiltern Firehouse and we had to cancel a booking a few months back as I had an awful fever. We had plans with our friends Paul and… Read More
Kulukki sarbath is the very popular drink especially in Kerala. Shaken lemonade / kulukki sarbath is the best thirst quencher to beat the summer heat. This is the traditional drink of Malaba… Read More
Nannari sarbath with nannari syrup / Sugandhi syrup is the best refreshing drink during summer and after the long hours of fasting. Add few tsp of nannari syrup, sugar or sugar syrup … Read More
Muvhango Teasers July 2016 Episodes – Upcoming ‘SABC2’s soapie drama ‘Muvhango’ teasers , previews, updates, episodes, highlights and spoilers for July 201… Read More
When I understood the connection between ADHD and Diabetes -- and did something about it -- life began to come into focus.
The habit of letting sugars and desserts be a big part of every me… Read More
Kulukki sarbath is the very popular drink especially in Kerala. Shaken lemonade / kulukki sarbath is the best thirst quencher to beat the summer heat. This is the traditional drink of Malaba… Read More
Nannari sarbath with nannari syrup / Sugandhi syrup is the best refreshing drink during summer and after the long hours of fasting. Add few tsp of nannari… Read More
Arthur Pointing (1868 – 1910) and Antidipso
Regular readers of this blog will know I like a drink or three but, despite the dire warnings proffered by our nanny state, I do not consid… Read More
About 36% of my readers live in countries spread around the world. Many find this site because I rank high for the keywords "Diabetic Energy Drink". I personally have moved on from energy dr… Read More
Photos: A Beautiful PlateRisotto is one of those time-consuming dishes that you try to make to impress your new in-laws and pray comes out marginally edible. But once you've mastered this di… Read More
Columbia Crest Wines Hosted the Bar at Summer Food Fête 2016! (All Photos By Gail. Click on any Image to Enlarge for Detail)
Ah, Summer foods; we love them. Food Fête is th… Read More
….even if he is cheating on you with another woman right now, or you’ve grown fatter from childbirth or even if you now look older than you were when he first met you. If you wo… Read More
Jarlsberg 20 Pound Cheese Wheel! (All Photos By Gail)
One of my favorite perks of writing this rad blog is being invited to a really nice press party; one where quality food, drink, atmosphe… Read More
The safe use of marijuana for medical purposes is one of the areas where mainstream medicine has let its patients down. Primary care providers should take more of an active role a… Read More
What is it?
Hydroxycut SX-7 is a weight loss diet pill described as an advanced method for weight loss. It’s made to help improve mental focus as well as promote significant weig… Read More
CNN is reporting that two poll workers were fired this morning in Broward County, Florida:Two Florida election clerks fired in Broward County, "not working to level of integrity they were tr… Read More
Making Golden Seal Herb TeaOne of the most effective ways to consume gold seal is to make it into tea. Golden seal is an herb valued for its medicinal properties and it was traditionally use… Read More
Happy 2017, Disney Fans!!It's a new year, so let's talk about staying healthy at Disney. Seriously. Ok, ok... I know I blog a lot about high calorie, sugary, salty or deep fried concoctions… Read More
Welcome to the latest edition of Ears the NewsBrought to you by our friends at WDWMagic.com.The Magic Kingdom began its new start-of-day experience earlier this week, aimed at improving… Read More
Welcome to the latest edition of Ears the NewsBrought to you by our friends at WDWMagic.com.Reservations are now available from February 1, 2017 for the new look Planet Hollywood Observatory… Read More
The popularity of smart homes is on the rise but with it comes increased concerns about security. Now an article in CBR online.com asks if machine learning will be the answer.
It’s exp… Read More
Some choices are just impossible to make
When instincts trump Facebook memes
I’m in Holland, as I write this, living in the house I inherited from my mother in 2016.
2016 was a year o… Read More
According to Dr Malinga, Nasty C's "Hell Naw" single which won song of the year at the 16th Metro FM Awards is nothing but a lemon and herb song, Dr Malinga doesn't even consider the song to… Read More
It appears that Isibaya actor Pallance Dladla likes to puff and pass his herb in the wrong placeDladla, 25, who plays hunk Jabulani Zungu in the popular Mzansi Magic soapie, was arrested and… Read More
Open Heavens 24 June 2017: Saturday daily devotional by Pastor E. A. Adeboye- Consequences of sinCONSEQUENCES OF SIN – Saturday June 24th 2017Memorise: The wicked man travaileth with p… Read More
Who doesn’t love snacking? Whether it’s munching on something to tide you over, grabbing a bite to eat on the go, or just refueling after a workout, snacks help keep our bodies f… Read More
Breakfast pastries from Palo BrunchHi there, Disney Guys and Gals! So fair warning... this post is going to make you very, very hungry! Today we are talking FOOD onboard D… Read More
Happy March, Disney Guys and Gals!!! It's Flower and Garden time!!!! Yes, Epcot's newest festival, Festival of the Arts, just closed a few days ago, but back to back, we h… Read More
Welcome to the latest edition of Ears the NewsBrought to you by our friends at WDWMagic.com.Disney operated restaurants join Visit Orlando’s Magical Dining Month for 2017This year… Read More
Welcome to the latest edition of Ears the NewsBrought to you by our friends at WDWMagic.com.Reservations are now available beginning November 26, 2017 at the new Ale & Compass Restaurant… Read More
WHEN THE BEST COMES LAST – Wednesday November 8th 2017Memorise: But many that are first shall be last; and the last shall be first. Matthew 19:30Read: Genesis 1:26-31(KJV)1:26 And… Read More
Over 30 million American people suffer from eczema, an inflammatory skin condition characterized by red, inflamed, scaly and itchy rashes. Eczema affected skin needs special care since it is… Read More
Try out Super Garlic 1000 from Zenith NutritionThe health benefits of garlic are countless. Garlic helps to fight fight cold, cough, cancer, heart ailments, blood pressure. P… Read More
BREAKING: Legendary Jazz musician #HughMasekela has passed away. #RIPHughMasekela. Masekela was born on 4 April1939 in Witbank. As a child, he began playing the piano, but a movie about… Read More
By: Donovan BaldwinIf there's one thing we should learn from social media and the internet, it's that words can be used in almost any fashion...and not always honestly.There are certain word… Read More
10 High Tech Tools for Your New age Indian KitchenCooking is no longer about good knife and a set of pans. Like in any other field, technology is changing the face of kitchen too. Are you lo… Read More
Welcome to the latest edition of Ears the NewsBrought to you by our friends at WDWMagic.com.Pixar Play Zone, a new kids club, is now open at Disney's Contemporary Resort.The new Walt Disney… Read More
All Photos By Gail
It’s hard to believe, but we are now half-way through summer. If you aren’t already deeply-immersed in the weekend picnic and backyard BBQ scene, it’s ti… Read More
Having a small outdoor area can sometimes be frustrating for budding gardeners, with limitations set before they even get started. If you’ve recently moved to a house with a smaller ga… Read More
What are Sulfonylureas Medications?Sulfonylureas, the 1st drug group presented into the United States in 1955, promote the beta cells to create more insulin. These medicines have stored many… Read More
As early as 4000 BC for tobacco and 5000 BC for cannabis, smoking becomes a part of every culture. Little did smokers know that they have just created a spark to today's evolution in an impr… Read More
Considering how important our skin is to our everyday lives, it is surprising to think how often people do not fully understand what it takes to look after it properly.
There are obviously d… Read More
Girls of Paper and Fire by Natasha Ngan (eProof)Published: 6th November 2018 | Publisher: Hodder & StoughtonNatasha Ngan's WebsiteEach year, eight beautiful girls are chosen as Paper Gir… Read More
We feel better when we know we are using a natural remedy.
Like many of us, it sometimes hard to fall asleep. Instead of taking prescription medicines that can alter your mind and body… Read More
Here's a collection of random articles
to read on the weekend!
Dark Star: The Tragic Genius Of Skip Spence
Goldwax Records: A History of Memphis Soul
Psychedelics May… Read More
Retinol is a powerhouse skincare ingredient. Its only drawback, however, is that it can cause skin irritation like redness and peeling. Bakuchiol (pronounced buh–koo-chee-all… Read More
When I think of summertime, I instantly think of lightning bugs, BBQ ribs and grilled corn. I picture myself at the age of 9, in my grandmother’s backyard, playing hide and seek with m… Read More
Had mixed sentiments when visiting this place. Saw some incredible reviews on the food and Laman Padi. Yet when we were there, it was something very different. Not certain if we came at a wr… Read More
Traveling is the food for the soul but what about the food for the body when traveling to the paradise of SouthAsia. Here we are talking about Vietnam. Traveling is so much exciting and amaz… Read More
Tea has been a rejuvenating drink over the years. It is consumed almost all over the world. Every one of us has sipped a cup of tea at some point in our life. However, traditional tea is not… Read More
The last decade has seen a tremendous growth in the use of herbal medicine. According to the WHO (World Health Organisation), nearly 80% of the world population has begun to rely upon tradit… Read More
Have you ever felt like you’re getting tired and sluggish even though you’re not even halfway through your work or chores? You want to sleep without having to be out and about or… Read More