For some, the turkey is the star of Thanksgiving dinner. It inspires speculation and awe, but most often than not, it can be a complete letdown. There's nothing worse than gazing ravenously… Read More
Introduction
Coconut oil is an edible vegetable oil extracted from matured coconut flesh, and it contains about 90% saturated fats to offer many health benefits such as diet supplement, beau… Read More
I love chocolate! I also love spicy! So when you put them together and add a dash of salt on top, it just becomes a heavenly treat for your taste buds. I started with a recipe from Miss Jone… Read More
I’m still eating these in shock because I actually made something this delicious and a little out of my baking comfort zone! There was a bit of a learning curve with the double boiler… Read More
Today I’m featuring an article by Guest Author Nicole Ross Rollender. Her bio is at the bottom of the page. She’s written an excellent post about Omega-3s and Omega-6s and h… Read More
7 best Instant Pot keto recipes to add to your weekly keto meal plan.
Are you looking for more variety in your keto menu for weight loss? Or are you in need of easier, faster, and mess… Read More
People eat more meat that isn’t meat. This was actually tried when I was much younger. It failed miserably. The taste, texture and pretty much everything else about t… Read More
Jumpstart your weight loss with this 7-day keto diet plan and menu.
If you’ve been curious about keto, but aren’t sure where to begin, this sample keto menu will get you started!… Read More
A clear, light yellow-colored oily liquid with a bland taste.Nonproprietary NamesPhEur: Rapeseed Oil, RefinedUSP-NF: Canola OilSynonymsCanbra oil; Colzao CT; huile de colza; Lipex 108; Lipex… Read More
Nutrition is best balanced by eating the right amounts of a large variety of foods. This provides the protein, carbohydrates, fats, minerals, and vitamins needed for a healthy body. The righ… Read More
lI’ve been wanting to do some extra “quick and dirty” bonus videos on the channel, and this garlic scape pesto is an experiment in doing just that. Besides them being short… Read More
8 HDL cholesterol foods to include in your diet
Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us… Read More
Banana Pudding Poke Cake is the perfect anytime dessert. It brings to mind the deliciousness of a true Southern favorite and makes a lovely, cool, refreshing treat for a hot summer day!… Read More
Lemon Blueberry Zucchini Bread is a great recipe for using up the runaway zucchini from the garden! It tastes great and the addition of lemon and blueberries makes it addictively delicious!… Read More
If you want to make decadent brownies that are healthier, fudgier, but just as tasty as other brownies, you have to try these fudgy zucchini brownies! Not only is this recipe super duper eas… Read More
We know some of you are mega-talented in the kitchen. And we know you cannot wait to put on a brilliant meal for your friends and family this Thanksgiving. Well, let us add some brand new re… Read More
We know some of you are mega-talented in the kitchen. And we know you cannot wait to put on a brilliant meal for your friends and family this Thanksgiving. Well, let us add some brand new re… Read More
Once male-pattern baldness starts to appear it is where panic starts creeping in a guy’s head. Many would say that getting bald is a sign of getting old. That we are losing our mascul… Read More
Make these unbelievably yummy Indian Tacos at home with just a few simple ingredients! The incredible Indian Frybread that serves as the base for these tacos sets them apart to create a deli… Read More
Add some variety to Taco Tuesday! These Baked Rolled Tacos are AMAZING! They’re insanely quick & easy and will satisfy even the pickiest eater.
We LOVE taco night in our hou… Read More
If your kids love science and experiments, then our Fireworks In A Jar activity will score big points with them! All you need is a few household supplies for hours and hours of fun!
T… Read More
The latest trend, the DASH diet, isn’t all about quick weight loss, Instead, it’s about reducing the risk of heart disease and high blood pressure.
DASH diet proved to r… Read More
Everyone needs to make these reindeer cupcakes! Not only are they delicious, but they’re eye-catching and will make everyone think you have incredible decorating skills!
Are you… Read More
Have you ever gone shopping with your parents before? What sort of food do they purchase? Do you assist your mum with creating the shopping list? Do you recall the most recent shopping list?… Read More
Can you remember when all fats were considered unhealthy? Remember when the only reason to choose a croissant over a Krispy Kreme was for the sake of appearances? Since it has been (very) re… Read More
Looking for a delicious, healthier alternative to regular potato chips? Try making your own Air Fryer Apple Chips! With only 4 simple ingredients you’ll be ready to enjoy these crunchy… Read More
Perfectly moist and packed with flavor, Chocolate Chip Pumpkin Banana Bread offers the perfect balance between the richness of pumpkin puree and the natural sweetness of mashed bananas… Read More
Cash crops are grown for commercial purposes, not subsistence. They are high in demand and profitable and can include cotton, coffee, tobacco, sugarcane, and cocoa. These crops require speci… Read More