November is Good Nutrition Month so I’d like to share some information with you to help make it your healthiest month ever! Let’s start with a definition:
nu·tri·… Read More
25 Best Parrot Toys for Your Feathered Friend
Toys hanging in the cage
Parrot toys come in all kinds, varieties, textures, shapes and colors. These are toys that are appreciated by the parr… Read More
( 7-DAYs CLEAR SKIN MEAL PLAN)
WHICH FOODS HELP WITH HORMONAL ACNE?
PROBIOTICS AND FERMENTED FOODS:
It corrects the leaky gut
Calms inflammation in the skin
Reduce acne scars
i.e. yogurt, ke… Read More
Eating a healthful diet is a sure way to keep blood glucose in check. Essentially, foods that the body absorbs at a slow pace are best as they don’t cause spikes or dips in blood sugar… Read More
In this article, I’m going to share some simple, but highly effective tips on how to lose belly fat in a week, based on science.
So keep reading to learn how you can get rid of stu… Read More
The Mediterranean Diet is a dietary pattern that is based on the traditional eating habits of people living in the Mediterranean region, such as Greece, Italy, and Spain. It is characterized… Read More