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Don’t procrastinate your practice and training

It all started 2 years ago when I had a car accident. After having 2 operations made on my wrist, my hand wasn’t as flexible and it couldn’t support weight. However, after 2 years of yoga my wrist feels stronger than before and can now support some of my weight …

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This post first appeared on International Olympic Committee, please read the originial post: here

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Don’t procrastinate your practice and training

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