In Hindu Religion, asceticism, the practice of self-discipline for god-realization, involves japa, tapa, vrata, puracarana, practice of ashtanga (eight fold) Yoga and spiritual effort for self-realization or realization of Absolute Truth. This effort includes sravana (study or listening to the learned and pious), manana (contemplation) and nididhyasana (meditation). All systems of spiritual

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