CROWN (Sahasrara) White Consciousness
THIRD EYE (Ajna) Pure Mind
THROAT (Visuddi) Ether
HEART (Anahata) Air
SOLAR PLEXUS (Manipura) Fire
SACRAL (Svadisthana) Water
ROOT (Muladhara) Earth
The Chakras – meaning wheels in Sanskrit – each relate to
different points & are associated with different colours,
shown in the above diagram. Place the relevant crystal or
gemstone at the Chakra and meditate on that particular point
of the body so as to restore or enhance the attributes related
to that particular area.
The Crown Chakra is related to spirituality & enlightenment. It
is usually used to help with spiritual problems. Colours
associated with this Chakra are Clear, White & Purple.
Suggested stones to use are Clear Quartz or Amethyst.
The Third Eye Chakra is related to intuition & generosity. It can
help heal problems with sight, loneliness, dizziness &
uncertainty. Colours associated with the Chakra are Violet,
Indigo & Dark Blue. Suggested stones are Amethyst, Lapis
Lazuli & Sodalite.
The Throat Chakra is related to communication & harmony. It
can help with self expression and, of course, sore throats. Its
associated colours are light green and light blue. Suggested
stones are Amazonite & Bluelace Agate.
The Heart Chakra is related to love & compassion. It can help
with feelings of anger and/or resentment. Its associated colour
is green but pink is also sometimes used. Suggested stones
are Aventurine and Rose Quartz.
The Solar Plexus Chakra is associated with confidence & selfesteem.
Its attributes are for ego, intellect & digestion using
the colour yellow. Suggested stones are Calcite & Yellow
Jasper.
The Sacral Chakra, sometimes known as the Spleen Chakra, is
associated to physical outlet & creativity. It is used to help
healing regarding impotence, frigidity, restlessness, jealousy,
guilt, bladder & kidneys. Its associated colour is orange and
suggested stones are Carnelian & Citrine.
The Root Chakra, sometimes known as the Base Chakra, is
realated to sex and stability. It can help with healing problems
associated with constipation, fear & low back pain. Its
associated colours are black & red and the suggested stones
are Haematite, Jasper & Red Garnet.
Note: If you suffer from any ailment it is recommended that
you see your doctor.
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