Pranayama is a set of breathing exercises used in yoga, has been practiced for centuries, and offers numerous benefits for people of all ages, including seniors. Its gentle practices such as… Read More
The Ultimate Guide to Yoga Nidra MeditationNamaste,Dive into the world of Yoga Nidra Meditation and discover its secrets to deep relaxation and inner peace. Explore the science, benefi… Read More
Reviewed By Dr. Deepa Kadam
The aspartate aminotransferase (AST), also known as serum glutamic oxaloacetic transaminase (SGOT), blood test is a diagnostic tool in clinical medicine. This… Read More
Millions of individuals worldwide suffer from sinusitis, which is a common but extremely painful and bothersome condition. This condition is characterized by inflammation of small sinuses th… Read More
Welcome to the Perseus Arcane Academy, where mysteries are revealed and knowledge is attained! I’m thrilled to introduce three fascinating free courses offered by our esteemed instruct… Read More
C.S. Lewis once said, “You don’t have a soul. You are a Soul. You have a body.” Though it sounds rather religious or metaphysical, this statement is now backed up by scienc… Read More
Rishikesh, nestled in the foothills of the Himalayas along the sacred Ganges River, stands out as the ultimate destination for a yoga retreat. Often dubbed the “Yoga Capital of the Wor… Read More
Introduction
Yoga is an ancient practice that has gained immense popularity in recent years, and for a good reason. Beyond its physical postures, yoga encompasses a holistic approach to hea… Read More
“Get insight into a holistic mind and body connection by practicing tantric yoga that merges one’s movement and spirituality.”Ever wondered what tantric yoga is? It is a sp… Read More
Introduction to Be Yoga and Wellness: What is it and how can it help unlock inner peace and balance?
Be Yoga and Wellness is a holistic approach to finding inner peace and balance through yo… Read More
A Whimsical Journey with Mystical Guides
Preface
Dear Reader,
Welcome to a tale that is as whimsical as it is profound — a story that takes you on a rollercoaster ride through… Read More
The Om, the Lotus Flower, the Chakras… Chances are, you’ve encountered these symbols at one point or another. These are called spiritual symbols.
Of course, they… Read More