The Navratri meal suggestions shared with IANSlife by Hansaji, Director of The Yoga Institute and President of the Indian Yoga Association, not only conform to fasting traditions but also su… Read More
Are you ready for a transformation? Yoga school in Rishikesh, where spirituality meets serenity, and the ancient practice of yoga thrives. At Vinyasa Yoga Academy, we invite you to embark on… Read More
Pursuing a healthy and balanced lifestyle has become more critical than ever. One of the common fitness goals that many individuals aspire to achieve is the reduction of belly fat. While the… Read More
Introduction to Sattva Yoga AcademySattva Yoga Academy stands as a beacon of wisdom and enlightenment in the world of yoga. Nestled in the serene Himalayas, it is a sanctuary for seekers of… Read More
Pranayama is a set of breathing exercises used in yoga, has been practiced for centuries, and offers numerous benefits for people of all ages, including seniors. Its gentle practices such as… Read More
C.S. Lewis once said, “You don’t have a soul. You are a Soul. You have a body.” Though it sounds rather religious or metaphysical, this statement is now backed up by scienc… Read More
Are you on the hunt for a curated collection of books that have the potential to reshape your life? Look no further, for this blog is tailor-made for you. Books, those wondrous vessels o… Read More
Unlocking Peace and Clarity: The Benefits of Meditation for Mental Health-2 Namaste,We tried to learn about meditation and health in our previous post (Benefits of Meditation for Mental… Read More
In this article, I will share some effective natural methods to reduce histamine levels within the body. As someone who values accurate and factual information on food, cooking, and nutritio… Read More
Within the domain of contemplative exploration, have you ever embarked upon the inquiry into an all-encompassing fitness regimen that not only fortifies the physical vessel but also ascends… Read More
Introduction
Are you ready to embark on a transformative journey into the heart of yoga? Rishikesh, often referred to as the “Yoga Capital of the World,” offers the perfect ba… Read More
ByZarafshan Shiraz, New Delhi Sep 08, 2023 04:02 PM IST Try these 4 Yoga asanas to cultivate sharper memory retention, heightened attention span, enhanced focus and ultimat… Read More
In this article, we will explore what 100 Hour Yoga Teacher Training is all about, why Rishikesh is the best place to pursue it, and how it can benefit you on your yoga journey. During the 1… Read More
Introduction
Marcus Mattern was not always a believer in angels or the power of magick. As a former atheist, his journey to connecting with his Holy Guardian Angel through rigorous ritual… Read More
Located amidst the breathtaking beauty of Kausani, the Anashakti Ashram stands as a serene sanctuary for seekers of peace, spirituality, and introspection. Nestled in the lap of the Himalaya… Read More
ByZarafshan Shiraz, New Delhi Aug 12, 2023 08:17 AM IST Yoga for joint health: Try these 5 Yoga asanas to manage arthritis, strengthen your joints, alleviate pain and improve your… Read More
The autoimmune condition known as psoriasis causes red, scaly patches of skin. Even while medical treatments are essential for controlling psoriasis, establishing daily routines that promote… Read More
Introduction
I discovered our guest, Ike Baker, via his YouTube channel, it is a treasure trove of wonderful videos delving deeply into fascinating subjects. From Magic, Ritual, Gnosticis… Read More