Introduction Yoga is an age-old practice that aims to achieve the highest well-being for your body, mind, and soul. Its history spans thousands of years, it remains one of India’s m… Read More

Reviewed By Dr. Deepa Kadam The aspartate aminotransferase (AST), also known as serum glutamic oxaloacetic transaminase (SGOT), blood test is a diagnostic tool in clinical medicine. This… Read More

Reviewed by experts In the timeless realm of Ayurveda, the significance of yava, commonly known as barley, has been celebrated for ages. In pursuing optimal health, Ayurvedic wisdom empha… Read More

C.S. Lewis once said, “You don’t have a soul. You are a Soul. You have a body.” Though it sounds rather religious or metaphysical, this statement is now backed up by scienc… Read More

In this article, I will share some effective natural methods to reduce histamine levels within the body. As someone who values accurate and factual information on food, cooking, and nutritio… Read More

The connection between Yoga and digestive health: Yoga is more than just physical postures; it’s a holistic approach to health that considers the mind, body, and spirit. Many yoga p… Read More

If you are reading this article, you are probably tired and going through menopause. And you are not alone. Poor sleep is one of the many side effects change, and it leads to anything from… Read More

Pregnancy is an entirely new chapter in their life for every woman. Filled with curiosity and tension your mind must be fixated on multiple queries for which you are looking answers. With 10… Read More

As temperatures surge, taking proactive measures to safeguard yourself from the onslaught of heat waves becomes paramount. To effectively combat extreme heat and ensure your well-being, cons… Read More

Since the Beatles visited 50 years ago, Rishikesh has cemented its place as a major yoga location… Read More

The autoimmune condition known as psoriasis causes red, scaly patches of skin. Even while medical treatments are essential for controlling psoriasis, establishing daily routines that promote… Read More

Exploring the Intersection of Artificial Intelligence and Ayurveda: A Perfect Blend for Holistic Health Artificial Intelligence (AI) has been revolutionizing various sectors of our society… Read More

Importance of yoga: It is important to breathe in order to survive. Breathing correctly reduces stress, enhances immunity, and keeps you healthy. What are Respiratory Diseases? The di… Read More

Are you looking for the best yoga classes in Delhi? Look no further! Delhi is home to the renowned Yoga Centre in Delhi, and it has some of the best yoga Institute in Delhi. From beginner to… Read More

The complexities of the human body are like a symphony. Each system functions in concert with the others to create a harmonious balance that culminates in optimal health and wellness. Howeve… Read More

Unlocking Spiritual Heights: A Deep Dive into Kechari Mudra Exercises Kechari Mudra, often revered as the “King of All Mudras,” is… Read More

Introduction Greetings, dear readers! I am Dr. Kumari Gurramkonda, a Naturopathy doctor, and I am thrilled to share with you some valuable insights on natural solutions to prevent pregnan… Read More

Prelude – I’ve been exploring the benefits of Ayurveda and Yoga lately. And you will be amazed at how these ancient practices can promote better mental and physical health. Sever… Read More

Ultimate Guide to Yoga Instructor Certification in IndiaThe world is moving towards Yoga, given its numerous benefits. While that… Read More

Nurses are one of the most important groups of professionals in the healthcare industry. They are responsible for the care of patients and play a vital role in the smooth running of hospital… Read More