Your kidneys are vital organs that play a crucial role in your overall health. However, bad habits can damage your kidneys and lead to serious health problems. Here are 12 bad habits that da… Read More
Seemingly minor and often unnoticed, there are dozens of things that can damage your skin on a daily basis. Aside from your unique genetic constitution (or Dosha in Ayurvedic terms) being a… Read More
When we are ageing there are numerous conditions that we tend to undergo- this relates to health issues, stress and more. Likely one of the conditions that millions undergo is sleeping issue… Read More
Contents
Who are you?
What is your struggle?
How did you feel at your worst moment
When did you turn it around?
What steps did you take to overcome your struggle?
Who did you share your str… Read More
In my 16 years as a career and leadership coach, working with thousands of midlife professionals around the world, as well as during my own career shift 20 years ago, I've seen just ab… Read More
While the road to greatness may be arduous and fraught with pitfalls, the biggest failure in life turning into many the most successful persons in history, the resounding message is clear: d… Read More
All in all, the first road trip of the Rangers’ season was a positive starting point for a work-in-progress team.
Leaving Columbus with a 1-1 record heading into t… Read More
Candy is not a dentist’s best friend by any means, but we know that each year, come Halloween, having a little fun doesn’t have to hurt. As long as you keep it as safe as possibl… Read More
Ever wonder what sets incredibly successful and resilient people apart from the rest? Frequently, their attitude is the answer.
A mindset is a collection of beliefs, attitudes, and tho… Read More
There are a lot of good books out there but a lot of good SHORT books. This book in particular is concise and straight to the point and that’s what I love about it.
I enjoy reading… Read More
One of my favorite podcasts, Maintenance Phase, recently announced that it’s releasing an episode all about Fat Camp. My mind flooded with memories and conflicted feelings ranging from… Read More
There is an entire industry around providing productivity advice and tips and tricks to get tasks done. Indeed, Bored Panda has featured some bits of advice, from things people wished they h… Read More
Have you ever noticed that your thyme plant is not thriving as well as it could?
I’ve been in the same boat, scouring through countless gardening manuals and resources, only to disc… Read More