For the sixth consecutive year, the Mediterranean diet has claimed the prestigious title of the number one diet according to U.S. News & World Report. Whether you’re starting your… Read More
Unlock the Power Of Plant-Based Eating!
By Tom Seest
What Are the Benefits Of Following a Vegetarian Diet?
At HowDoYouLose, we save you time and resources by curating relevant information an… Read More
Unlock the Health Benefits Of an Ovo-Lacto Vegetarian Diet!
By Tom Seest
What Are the Benefits Of an Ovo-Lacto Vegetarian Diet?
At HowDoYouLose, we save you time and resources by curating re… Read More
Are you planning a short getaway and looking for staycation meal ideas? Whether you’re opting for a relaxing break at home or a fun-filled adventure in your local area, meal planning c… Read More
Vegan ice cream has come a long way in recent years. With more people adopting plant-based diets or avoiding dairy for health reasons, the demand for dairy-free frozen desserts has explode… Read More
Protein is a word often associated with bodybuilders and those looking to add “bulk” to their frame. That association can leave many women wary of adding more of it to their diet… Read More
Blueberries and walnuts: What a heavenly combination of flavors, colors, and textures! Decadent and moist, you’ll never suspect that it is keto-friendly and that it packs just 6 grams… Read More
My best friend eats twice as much as me and I exercise more than him. But still how can he be fit with no body fat and am just the opposite! Wondering with these questions? Well, you a… Read More
Although mushrooms have been used in cooking and customs for over a millennia, their popularity has increased recently. Previously unfashionable and difficult to market, portobello mushrooms… Read More
Key Highlights:
Edamame is a young soybean harvested before it fully matures
Rich in plant-based protein, fiber, and essential nutrients like vitamins and minerals … Read More