2024-03-09 23:56
These keto ham and cheese chaffles combine savory ham with LOTS of gooey cheese! Perfect for breakfast with just 5 minutes of prep and 2.3g of net carbs.
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chocolate
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brownie bites
teriyaki
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Keto Diet Blogger — The BEST Keto Recipes for Breakfast, Lunch, Dinner, Snacks, Desserts and More! — New Recipes Each Week
2024-03-07 22:01
Make this delicious keto stuffed pepper soup recipe with ground beef, green pepper, tomato and the secret ingredient: zucchini. Only 10 minutes of prep!
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2024-03-06 01:28
A slice of easy low carb keto cornbread is the perfect side for your chili and soups. Made with almond flour and ground flaxseed. Just 1.5g net carbs!
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2024-03-04 22:30
Sauteed spinach and mushrooms in butter are SO delicious, with just 4 ingredients + 15 minutes. The perfect side dish, vegetarian meal, or light breakfast.
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2024-02-28 22:33
Learn how to make Keto Teriyaki Chicken with simple ingredients and a homemade teriyaki sauce. It's the perfect meal to satisfy your take-out cravings and can be served with cauliflower rice… Read More
2024-02-27 22:01
These Chocolate Fat Bombs couldn't be easier to make with just 3 simple ingredients. Pecans and dark chocolate are a match made in heaven! Make a big batch of these fat bomb truffles and sto… Read More
2024-02-19 20:34
Make your own Keto Chocolate Bars at home with 3 ingredients in less than 10 minutes! They are perfectly crunchy, chewy, and delicious plain or with your favorite mixed nuts added in. Gluten… Read More
2024-02-14 21:46
This easy Matcha Chia Pudding is made with 3 key ingredients and has just 1.2g net carbs! It's perfect as a made-ahead quick breakfast or snack—low-carb + keto, gluten-free, vegetarian… Read More
2024-02-13 20:57
Learn how to make 2 ingredient cream cheese pancakes with just eggs and cream cheese in 5 minutes! These pancakes are a fantastic low carb alternative to classic pancakes without all the sug… Read More
2024-02-12 23:21
Learn how to make No Bake Brownie Bites with 3 common ingredients and just 5 minutes of prep! Packed with chocolate peanut butter flavor, these easy brownie bites are a satisfying treat that… Read More
2024-01-24 10:00
Bring a taste of Italy to your kitchen with this low-carb ricotta gnocchi. Serve hot from the pan with your favorite keto sauce or simply a drizzle of cream and fresh herbs. I love mine with… Read More
2024-01-23 10:00
Inspired by the butter boards that went viral on TikTok, this keto-friendly cream cheese board is a different and exciting version. Topped with our unique roasted red pepper pesto, it makes… Read More
2023-12-30 10:00
These rum balls are delicious, nostalgic treats, now made keto-friendly and gluten-free! They are reminiscent of cherished childhood memories and perfect for gifting and sharing.
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2023-12-27 10:00
These Carrot Cake Bars are perfect for a grab-and-go breakfast or snack. They are low-carb, keto-friendly, and packed with protein and healthy fats to keep you satisfied and energized throug… Read More
2023-12-21 10:00
This keto bulletproof coffee is a classic choice, and for good reasons—it is soothing, delicious, velvety, creamy, and rich, and it can lift your spirit every time. But what if you cou… Read More
2023-12-20 10:00
Savor the irresistible flavors of a classic cinnamon roll in a keto-friendly package with these Cinnamon Roll Muffins. Almond flour creates a moist and tender base, while cinnamon swirl adds… Read More
2023-12-19 10:00
Indulge in a guilt-free dessert with this Keto Chocolate Tofu Mousse. Silky, smooth, and rich, this tofu cocoa mousse is 100% vegan! A blend of firm tofu, unsweetened cocoa, and a touch of s… Read More
2023-12-17 21:51
This Keto Eggnog is a rich and creamy low-carb version of the holiday classic that features the warm flavors of nutmeg, cinnamon, and cloves. The combination of almond milk and heavy cream p… Read More
2023-12-05 19:32
Indulge in the heavenly delight of a Keto French Almond Cake, the ultimate treat to elevate your baking game and impress your guests! I used blanched almond flour to make this cake look extr… Read More
2023-12-04 00:42
This homemade nougat recipe is so easy to make with less than 1g of carbs in each piece! Present this homemade nougat as a heartfelt gift during the holiday season, embodying the warmth and… Read More
2023-12-01 00:30
Delight your tastebuds with the ultimate keto chocolate chip cookie bars! Made with dark, sugar-free chunks of chocolate, they are very filling and so delicious that you won't believe that e… Read More
2023-11-30 00:25
Indulge in the warm and comforting embrace of the season with a Keto Gingerbread Latte. Rich espresso meets a spiced almond milk blend, creating a velvety and aromatic drink that's perfect f… Read More
2023-11-24 10:00
It’s not really Thanksgiving until someone brings out a delicious plate of cream cheese spinach dip! This keto spinach dip has just 1g net carbs per serving, so we’ve got plenty… Read More
2023-11-23 10:00
These keto bacon deviled eggs offer a delightful combination of creamy blue cheese, smoky bacon, and perfectly boiled eggs. They are a flavorful and keto-friendly twist on a classic appetize… Read More
2023-11-22 10:00
Satisfy your sweet cravings with our Keto Flan Creme Caramel, a velvety, caramel-infused dessert that's low on carbs but high on flavor. The rich custard melts in your mouth, while the lusci… Read More
2023-11-21 10:00
It’s that time of the year again! This keto-friendly version of the Starbucks Peppermint Mocha allows you to enjoy the seasonal flavors you love without the added sugar and carbs. It's… Read More
2023-11-16 10:00
Zucchini carbonara is a keto-friendly twist on the classic Italian pasta dish. The zucchini noodles, or "zoodles," are sautéed with crispy bacon, eggs, Parmesan cheese, and black pepp… Read More
2023-11-15 10:00
Learn how to make roasted red pepper pesto in 5 minutes with just 5 ingredients! Roasted red peppers are transformed into a hearty pesto with olive oil, parmesan cheese, and sunflower seeds… Read More
2023-11-14 10:00
Tofu scramble is a vegan keto breakfast that the whole family will enjoy! Tofu is a great source of protein, and it absorbs flavors like a sponge, making it the perfect base for spices and s… Read More
2023-11-13 10:00
Keto cinnamon muffins are filling with just enough sweetness to curb your cravings without being overwhelming, and the perfect companion for your morning or afternoon coffee! Packed with pro… Read More
2023-11-10 10:00
This keto strawberry cake is a low carb version of the classic strawberry layered cake that is delicious and indulgent. Moist almond flour cake layers filled with fresh sliced strawberries a… Read More
2023-11-09 10:00
This low carb eggplant pizza recipe is a keto-friendly alternative to traditional pizza that is both healthy and delicious. Topped with a rich tomato sauce, melted mozzarella cheese, and you… Read More
2023-11-08 10:00
This sugar free Paloma cocktail is one of my all-time favorite cocktails when the weather gets warmer. Maybe it’s the gorgeous, pastel shade of pink and the sparkles, or perhaps the re… Read More
2023-11-07 10:00
Cloud eggs are a delicious new way to enjoy eggs made with just 2 ingredients! Light and airy egg whites baked into golden nests to hold perfectly cooked yolks. Add your favorite seasonings… Read More
2023-11-06 10:00
Make this Caprese stuffed chicken breast recipe with only 6 simple ingredients! The classic Italian combination of fresh mozzarella cheese, juicy cherry tomatoes, and fragrant basil leaves t… Read More
2023-11-03 09:00
This homemade sugar-free keto Nutella is made with unsweetened cocoa and hazelnuts. It's an easy, sugar-free version of the classic hazelnut spread and is the perfect spread on low-carb toas… Read More
2023-11-01 09:00
These ginger snap cookies are a wonderful treat for satisfying your sweet tooth while being low carb, sugar free, and keto friendly. Enjoy the warm and spicy flavors of ginger and cinnamon i… Read More
2023-10-31 09:00
This One-Bowl Keto Chocolate Zucchini Bread is a delicious way to sneak some veggies into your diet. The shredded zucchini adds moisture and texture to the bread, while the cocoa powder and… Read More
2023-10-27 09:00
This easy keto eggplant lasagna is a delicious and low-carb alternative to traditional lasagna. With layers of tender eggplant slices, rich tomato sauce, and melted mozzarella cheese, this d… Read More
2023-10-25 09:00
Savor the rich flavors and smoothness of this low carb Keto Old Fashioned Cocktail. This low carb twist on the classic Old Fashioned cocktail replaces sugar with monk fruit syrup for a sweet… Read More
2023-10-24 09:00
Blueberries and walnuts: What a heavenly combination of flavors, colors, and textures! Decadent and moist, you’ll never suspect that it is keto-friendly and that it packs just 6 grams… Read More
2023-10-05 09:00
This creamy feta cheese dip is ready in 5 minutes and made with 3 ingredients, including feta cheese and Greek yogurt. Pair it with fresh vegetables, crackers, or chips for a quick and easy… Read More
2023-10-01 09:00
Who doesn’t love an easy keto snack you can whip up using just 2 ingredients? To make these keto air fryer zucchini chips, you only need zucchini, olive oil, and a little salt. The sec… Read More
2023-09-29 09:00
This chocolate popsicle recipe makes the perfect summer treat! They're keto, sugar-free, easy to make, and packed with rich chocolate flavor. Feel free to adjust the amount of sweetener to y… Read More
2023-09-23 09:00
This is the BEST keto ranch dressing recipe made in 10 minutes with almost ZERO net carbs! Great with salads, veggies, or as a dip.
A good ranch dressing or dip goes well with pretty much… Read More
2023-09-07 09:00
Keto cream of chicken soup, also known as the best soup you will ever make! A quick family dinner that will warm you up, best served with a slice of freshly baked homemade keto bread! Your i… Read More
2023-09-04 09:00
This keto chicken thigh curry is packed with aromatic spices and creamy coconut milk. It's a flavorful and satisfying dish that pairs well with cauliflower rice or low-carb vegetables… Read More
2023-09-01 09:00
Sometimes, you just need a big comforting bowl of chicken soup to warm you up. Avgolemono is an authentic Greek lemon chicken soup that is perfect for those days. Enriched with broccoli rice… Read More
2023-08-29 09:00
This fully loaded Keto Greek Yogurt Parfait is the perfect way to start your day! It's easy to make and packed with healthy fats, protein, and fiber to keep you full and satisfied until lunc… Read More
2023-08-24 09:00
This keto chocolate mousse is fluffy, light as air, and has a rich chocolatey flavor. Made with just 3 ingredients in 5 minutes, in my opinion, it's one of the best quick and easy keto desse… Read More
2023-08-22 05:50
An easy keto chocolate lava cake recipe with a decadent molten chocolate center that oozes out with each bite! Best of all, this lava cake needs just 5 ingredients and 15 minutes.
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2023-08-19 09:00
This mouthwatering garlic butter shrimp is bursting with flavor and is perfect as an appetizer or main dish! It's quick and easy to make in just 15 minutes with 5 common ingredients. The com… Read More
2023-08-17 09:00
These super easy strawberry keto popsicles are deliciously creamy with just 2.7g net carbs. Made with 6 common ingredients with 10 minutes prep, in my opinion, they're the best sugar free po… Read More
2023-08-17 09:00
This collection of keto mushroom recipes are incredibly satisfying and bursting with flavor. Best of all, each dish is super low carb without sacrificing taste!
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2023-08-11 09:00
This irresistible low carb keto chicken parmesan recipe is so easy to make in one pan! Juicy chicken breasts slathered in marinara sauce with LOTS of cheese.
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2023-08-09 09:00
This super easy keto chicken bacon ranch casserole will have the whole family asking for seconds. Made with 6 common ingredients in 40 minutes, in my opinion, it's the best cheesy low carb c… Read More
2023-08-03 09:00
This EASY low carb keto turkey meatloaf recipe is tender, juicy, and packed with flavor! Made with ground turkey seasoned to perfection and a simple glaze, this is my family's favorite meatl… Read More
2023-07-30 09:00
Keto egg muffins are a great breakfast option that's low in carbs and high in protein. These easy egg cups can be prepared ahead of time, making them perfect for busy mornings on the go. Pic… Read More
2023-07-10 09:00
This tuna spinach and artichoke salad with zesty orange dressing is packed with nutrients and flavor. Super easy to make in just 5 minutes with 6 wholesome ingredients, including tuna, spina… Read More
2023-07-03 09:00
This quick and easy low carb keto English muffin recipe makes the most fluffy and flavorful muffins. Only 5 ingredients and 5 minutes of cooking for the best gluten-free English muffins… Read More
2023-06-26 09:00
This deliciously rich and creamy keto cauliflower mac and cheese will satisfy all your cheesy pasta cravings! Keto mac and cheese needs only 7 ingredients and is ready in under 30 minutes… Read More
2023-06-19 09:00
This delicious, refreshing, and crunchy cucumber radish salad is perfect for warm days when you want something light and healthy. Thinly sliced cucumbers and radishes tossed with a zesty dre… Read More
2023-06-12 09:00
Are you tired of trying to satisfy your craving for egg rolls while following a keto diet? Look no further! Our Keto Egg Roll in a Bowl recipe brings all the delicious flavors of an egg roll… Read More
2023-06-05 09:00
This keto taco soup recipe has become one of my go-to Mexican meals. It's low carb with delicious flavor, can be made in 30 minutes flat, and even freezes well for days when you want a quick… Read More
2023-05-30 06:30
The ketogenic diet is a low-carb, high-fat diet that has increasingly grown popular in recent years due to its numerous health benefits, including weight loss, boosted blood sugar control, a… Read More
2023-05-30 06:28
The ketogenic diet is a high-fat, low-carb diet that has been gaining popularity in recent years due to its potential benefits for weight loss and overall health. While this diet focuses on… Read More
2023-05-30 06:25
Green beans are a popular vegetable often included in meals due to their delicious taste and nutritional benefits. However, for those following a ketogenic diet, it is important to consider… Read More
2023-05-30 06:23
Mushrooms are low in carbohydrates and high in nutrients, making them an excellent addition to a ketogenic diet. The keto diet is a high-fat, low-carb diet that puts the body in a state of k… Read More
2023-05-29 09:00
This breadless keto club sandwich has all the flavor and texture you expect from a classic club sandwich without the carbs! It’s a perfect lunch, dinner, or snack and a great way to us… Read More
2023-05-23 03:39
The ketogenic diet is a low-carb, high-fat diet that has gained popularity in recent years due to its potential to aid in weight loss and improve overall health.
Many people with gl… Read More
2023-05-23 03:35
If you have been looking for a diet plan to help you lose weight effectively, you might have come across the ketogenic or keto diet, as it is popularly known. But how does it work? In this a… Read More
2023-05-23 03:31
The ketogenic diet is a high-fat, low-carbohydrate diet that pushes the body into ketosis, burning fat instead of carbohydrates for energy. Proponents of the keto diet claim it can help with… Read More
2023-05-23 03:28
When it comes to weight loss and healthy eating, the keto diet is one of the most popular options out there. But while many people have successfully lost weight with the keto diet, there&rsq&hell…Read More
2023-05-22 09:00
This Avocado Caprese Salad is a light and healthy take on the classic and is made in just 5 minutes! Just 7 nutritious ingredients, including ripe avocado, juicy tomato, baby spinach, and fr… Read More
2023-05-16 03:56
Whether you're committed to living healthier or looking for gluten-free recipes, trying the keto diet can help you reach your fitness goals. This low-carb, moderate-protein, high-fat diet he… Read More
2023-05-16 03:51
The keto diet has recently gained popularity among many health enthusiasts, especially those wanting to try a low-carb and gluten-free lifestyle. This low-carbohydrate, high-fat diet can aid… Read More
2023-05-16 03:42
The ketogenic diet is a highly popular diet trend, mainly due to its effectiveness in aiding weight loss, which has been well-documented. However, some people may experience a plateau, where… Read More
2023-05-16 03:34
The keto diet plan has gained popularity recently due to its potential health benefits, including weight loss and improved blood sugar control. However, following a keto diet requires carefu… Read More
2023-05-10 15:15
A keto diet is a low-carb, high-fat diet that has become increasingly popular recently. It has been proven to have numerous health benefits for people of all ages, but it can be particularly… Read More
2023-05-10 15:09
The ketogenic diet, or "keto" for short, has been gaining popularity as a weight loss and health improvement method in recent years. However, with its rise in popularity, many myths and misc… Read More
2023-05-10 15:04
Teens today face a number of challenges when it comes to their health and well-being. With busy schedules, social pressures, and the ever-present lure of junk food, it can be tough to mainta… Read More
2023-05-10 03:55
The keto diet has gained immense popularity recently for its capability to improve weight loss and overall health. While the diet is often associated with younger individuals, it can also be… Read More
2023-05-07 09:00
This quick and easy recipe for low-carb homemade keto ice cream is incredibly simple, as it only calls for three ingredients and a mere five minutes of your precious time. The best part? You… Read More
2023-05-02 23:13
The ketogenic (keto) diet is a low-carb, high-fat diet that is designed to help the body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. Many people are turni… Read More
2023-05-02 23:11
If you're following a keto diet, it's important to understand how to read food labels. The keto diet is a high-fat, low-carb eating plan that requires you to be mindful of your food choices… Read More
2023-05-02 23:08
The plant-based keto diet is a low-carb, high-fat diet that emphasizes consuming plant-based foods such as vegetables, nuts, and seeds. It is a variation of the traditional keto diet, typica… Read More
2023-05-02 23:04
Keto diet ideas have gained popularity recently due to their ability to promote weight loss, improve blood sugar control, and enhance cognitive function. However, the diet can be challenging… Read More
2023-04-28 09:00
This Strawberry Caprese Salad is one of my favorite summer keto salad recipes. It's VERY easy to make and perfect for hot spring and summer days. You'll only need 8 simple ingredients and 5… Read More
2023-04-26 00:27
The ketogenic diet, also known as the keto diet, is a high-fat, low-carb diet that has gained immense popularity in recent years. The diet involves consuming foods that are high in healthy f… Read More
2023-04-26 00:25
The ketogenic diet, or keto, has recently gained significant popularity. This low-carb, high-fat diet has been praised for its ability to help individuals lose weight, gain more energy, and… Read More
2023-04-26 00:19
The ketogenic (keto) diet and intermittent fasting are two popular and effective weight loss strategies. Combined, they can accelerate fat loss, improve metabolic health, and provide numerou… Read More
2023-04-26 00:16
The ketogenic diet, or keto diet for short, has gained immense popularity in recent years. This low-carb, high-fat diet aims to promote weight loss and improve overall health by inducing a m… Read More
2023-04-20 09:00
This recipe is for a yummy and creamy Keto Spinach Artichoke Dip that's easy to make! Made with wholesome ingredients that are good for you, including healthy spinach and tasty artichoke hea… Read More
2023-04-19 02:20
The ketogenic diet, or keto for short, has gained massive popularity in recent years for its potential weight loss and health benefits. The diet involves a high intake of fats, moderate prot… Read More
2023-04-19 02:15
There is no doubt that the ketogenic diet has gained popularity in the past few years. The diet plan emphasizes the consumption of high-fat, moderate-protein, and low-carbohydrate foods. Whi… Read More
2023-04-18 05:07
Are you following a ketogenic diet and wondering how to maintain it while still enjoying your favorite food and drinks at Dunkin' Donuts? Fret not, because we have you covered! The ketogenic… Read More
2023-04-18 05:03
Whether planning to improve your overall health or want to cook healthier options, going on a diet may be one of your best choices as a health-conscious individual. Closely monitoring your f… Read More
2023-04-12 05:59
Panera Bread is a popular fast-casual restaurant chain that offers a wide range of menu options. However, for those following a keto diet, finding suitable options can be challenging. The ke… Read More
2023-04-12 02:09
When you think of Olive Garden, your mind may automatically wander to the endless breadsticks and heaping bowls of pasta that have made the restaurant so famous. But, if you're on the keto d… Read More
2023-04-12 02:02
The ketogenic diet, also known as the keto diet, has become increasingly popular in recent years. It involves consuming high amounts of fat, moderate protein, and very low carbs to switch yo… Read More
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