The vegan lifestyle has gained significant popularity in recent years, driven by concerns for health, the environment, and animal welfare. Whether you’re a committed vegan or simply lo… Read More

Life on campus can be a whirlwind of lectures, late-night study sessions, and, of course, the ever-looming deadlines. Amidst all this chaos, it’s easy to let your nutrition take a bac… Read More

Perfectly smooth and creamy with aromatic vegetables and warm spices, this easy Pumpkin Soup recipe is the only one you'll ever need. It's ready from start to finish in about 30 minutes and… Read More

The book is a guide to improving gut health and well-being by eating more plants and diversifying the diet. The author explains the science of gut microbiome and provides practical tips and… Read More

Fall brings with it a harvest of beautiful pumpkins of every color, size, and shape, all perfect for inclusion in these 50 Best Pumpkin Recipes for Winter. Every recipe is plant-based, heal… Read More

Some of the links on this site may be affiliate links. This means, at no additional cost to you, I may be paid a small commission if you follow the links and make a purchase. Learn more&nbs… Read More

Ingredients for carrot and coriander soup Carrot and coriander soup is a delicious and nutritious dish that can be enjoyed as a starter or a main course. The key ingredients for this soup in… Read More

This Vegetable Curry is a quick, delicious, and nutritious meal for the whole family to enjoy. This one pot stew is loaded with veggies and chickpeas simmered in a homemade curry sauce… Read More

In this article, I will be sharing some mouthwatering recipes featuring delicious sweet potato jack-o-lanterns. As a food enthusiast, I find immense joy in exploring and experimenting with n… Read More

With so many home delivery choices, when you are away from your hometown I can be difficult to know which restaurant or delivery service to use and a collection of such services can be found… Read More

When it's cold outside, it's even easier to gain weight and harder to lose it. But you don't have to go into hibernation mode and eat everything in sight just because it's winter. With the r… Read More

Table of ContentsIntroductionWhat is a whole foods plant based diet?Is a whole foods plant based diet healthy?What can I eat that’s whole foods plant based?What’s not allowed on… Read More

If you’re looking for a nutritious and delicious addition to your meals, look no further than adzuki beans. These small but mighty legumes have been a staple in Asian cuisine for centu… Read More

The object that ties two strangers in The Lunchbox (2013) is the ubiquitous dabba. A rare mix-up by the dabbawalas is what leads Ila (Nimrat Kaur and Saajan (Irffan Khan) to develop a specia… Read More

Since breakfast is the first meal you have before starting your day, it is of the biggest importance. There is a good chance that you will become ill for the rest of the day if you miss brea… Read More

In recent years, there has been a significant rise in the popularity of plant based proteins. People are embracing the power of plant-based proteins, not only for ethical and environment… Read More

In today’s fast-paced world, finding healthy snacks that can keep you energized throughout the day is essential. Whether you’re at work, school, or on the go, having nutritious o… Read More

“Chicken biryani” or tandoori kebabs, which one would you choose? If you are into non-vegetarian food, you would probably love both. But what if you have guests coming to your ho… Read More

Getting diagnosed with gluten allergy changes your life, you cannot eat regular gluten-containing food and even have to avoid restaurants and bakeries.  This is indeed a very tough p… Read More

1. Almonds Almonds seem like a magnificence staple, with research suggesting day by day consumption can cut back the looks of wrinkles and pores and skin pigmentation. Curiously, res… Read More

Key Nutrients For A Healthy Brain. We all know that eating a healthy diet is one of the most important things to do in order to maximize quality of life. The usual benefits that come to mind… Read More

By Anjali Shah on June 20, 2020 · Last Updated on March 16, 2021 This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. P… Read More

THULUSDHOO, MALDIVES - A PHOTO GUIDE 05 May 2023   ||   MALDIVES… Read More

A comprehensive list of scrumptious Chinese New Year Recipes 2023: from traditional dishes, savoury snacks and drinks to modern recipes, including some vegan and paleo options! Jump to:Ch… Read More

A 30-Day Plant-Based Diet Plan: Benefits & ChallengesMore and more people are turning to plant-based diets for various reasons, including ethical, environmental, and health concerns. Wit… Read More

Are you ready to learn how to make the best Thai dishes in Chiang Mai?  Read on to discover the 9 best cooking classes in Chiang Mai — all taught by passionate Thai locals&mdas… Read More

A trip to London is only complete when you visit its dazzling array of historic and decorated tourist attractions, and Tower Bridge is one of them. It is easily one of the most iconic and… Read More

Flexitarianism, sometimes known as “casual vegetarianism,” is a style of plant-based eating that is becoming more and more popular. The flexitarian diet is intended to be a more… Read More

Make butternut squash puree at home with this simple recipe! Just scoop the seeds, roast, blend and use in recipes that call for butternut squash puree. It’s also a great first… Read More