These fluffy, golden-brown Spelt Flour Vegan Pumpkin Waffles are infused with the warmth of pumpkin spice. Packed with wholesome ingredients and bursting with autumn flavor, these one-bowl w… Read More

Irresistible and satisfying, these Easy No Bake Vegan Pumpkin Bars are the perfect quick and fuss-free dessert for those who love the flavors of fall. With just a handful of simple ingredien… Read More

This pureed pumpkin and cauliflower mash is a delightful twist from the typical Thanksgiving and fall favorites during pumpkin season.   Pumpkin Keto Cauliflower Mash Recipe My f… Read More

Breakfast is the most important meal of the day, or so they say. So step away from those processed and packaged breakfast items and why not try one of these easy vegan breakfast recipes inst… Read More

Vegan ice cream has come a long way in recent years. With more people adopting plant-based diets or avoiding dairy for health reasons, the demand for dairy-free frozen desserts has explode… Read More

The best healthy pumpkin breakfast recipes! From sweet and savory, breakfast to dessert, you’ll be sure to find some you love for Fall! It’s fall and that means all things pum… Read More

Jump to Recipe Print Recipe Embrace fall’s warm flavors with this pumpkin biscotti recipe! The cookies are perfectly crunchy and hold up well when dipped in a hot drink. Bring the… Read More

Published: Dec 24, 2021 · Modified: Dec 7, 2022 by Kathy Carmichael‘>Kathy Carmichael · This post may contain affiliate links. Celebrate the season with some vegan cr… Read More

Life on campus can be a whirlwind of lectures, late-night study sessions, and, of course, the ever-looming deadlines. Amidst all this chaos, it’s easy to let your nutrition take a bac… Read More

Marshmallow crispy rice treats | Kenishirotie Looking for a hassle-free way to delight your family and friends with some spooktacular treats this Halloween? Look no further! Our collectio… Read More

High fiber foods are one of the best things you can fuel your body with! From preventing constipation to blood sugar control, dietary fiber plays a crucial role in maintaining optimal hea… Read More

Halloween is slowly creeping up around the corner! If you are excited about the spooky season, you can add another reason to be excited about: Halloween desserts! You don’t need a sw… Read More

Traveling, whether for business or leisure, often disrupts our regular eating patterns. The allure of fast food joints and convenience stores can be tempting, but indulging in unhealthy snac… Read More

“Indulge in guilt-free desserts with our collection of Keto and Paleo recipes for cakes, cheesecakes, cookies, brownies, and ice cream. Say goodbye to unhealthy ingredients and hello t… Read More

Sweet, savory, hearty, and made from wholesome ingredients; learn how to make these easy, healthy dessert recipes for every occasion. Since I enjoy baking and eating dessert often, I deci… Read More

This pumpkin swirl brownies recipe takes the standard brownie and dresses it up for a delicious Fall dessert. Since we often associate pumpkin with the Fall and holiday seasons, these browni… Read More

Homemade Granola is quick and easy to make at home using simple ingredients. This healthy snack is crunchy, delicious, and flavorful. It’s so much better than store-bought granola and… Read More

Durham, North Carolina is a thriving university city packed with cool places to visit and things to do. Once known predominantly for its tobacco production, Durham now enjoys an ever-increa… Read More

An easy goji berry balls recipe for dried goji berries you can make in 10 minutes with just 4 simple ingredients. What are goji berries? Goji berries, also known as wolf berries, are s… Read More

The best dark chocolate should be smooth, intense and absolutely decadent. Our Test Kitchen put 17 big brands to the test. Find out which you should be indulging in. After a nice meal&mdash… Read More

Soft, creamy, and easy-to-make dairy-free or vegan, this is the best Gluten-Free Pumpkin Pie you’ll ever taste! It’s made with simple ingredients for a nutritious recipe that… Read More

Explore the World of Healthy Harvest Recipes Indulge in Apple Cinnamon Oatmeal Start your day off right with a bowl of warm and comforting apple cinnamon oatmeal. This delightful recipe… Read More

Time to unbox & review the July 2023 Fit Snack box! Fit Snack is a snack subscription box that’s curated to include items that are both well balanced and nutrient de… Read More

Hello, Portland lovers! Are you thinking about moving to the beautiful city of Portland, Oregon? Do you want to know more about its diverse neighborhoods and what they have to offer? Well, y… Read More

Table of Contents Facts About Fats: Which to Embrace and Which to Avoid?Good Fats:1. Extra Virgin Olive Oil2. Omega-3 Fatty Acids3. Omega-6 FatsBad Fats:1… Read More

In recent years, there has been a significant rise in the popularity of plant based proteins. People are embracing the power of plant-based proteins, not only for ethical and environment… Read More

Maintaining a healthy lifestyle can be a challenge, especially when our busy schedules leave little time for cooking nutritious meals. However, with a little planning and preparation, it&rsq… Read More

This post may contain affiliate links. These vegan chocolate chip cookies also have a shot of espresso, giving them a subtle bean-roasted flavor! I’ve decided that I’m going t… Read More