The infamous children's book "Everyone Poops" is a classic for a reason - it states the facts! Everyone does poop, and it's normal and healthy. But what happens when you're suddenly pooping… Read More

Tips for Effective Stress Management in the Workplace Stress management is the ability to cope with the demands of daily life in a way that minimizes negative emotional and physical reacti… Read More

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We all want to live a longer, happier life, but what is the best way to go about it? One method is to look at the places with the greatest proportion of people living into their 100s to see… Read More

Introduction to Theta Wave Binaural Beats The first time I experienced theta binaural beats, I was in a small, cluttered room, headphones on, and entirely unsure of what to expect. I was a m… Read More

Buy Psilocybin Microdose Capsules in Alaska-Psilocybin microdose capsules are becoming increasingly popular across the globe, and Alaska is no exception. Buy Psilocybin Microdose Capsule… Read More

Unlock your brain’s full potential with cutting-edge techniques and personalized brain health approaches detailed in this revised and updated version of the original Change Your Brain… Read More

Gemini Season runs from May 21st until June 21st. Gemini is represented by the twins. One twin is mortal, the other immortal, representing both body and soul. The mortal twin is our reminder… Read More

Menopause is a natural condition in women that marks the end of a women’s reproductive era. Usually, on average menopause occurs between the ages of 45 and 55, but it can occur earlier… Read More

Researchers estimate that nearly 100,000 cases of dementia in American adults could have been prevented simply by having better vision, particularly in middle age. Sensory loss has gotten mo… Read More

It’s a common misconception that meditation only benefits your mental health. In fact, meditation improves symptoms of many physical ailments such as asthma, heart disease, and insomni… Read More

Facts About DepressionCognitive DistortionsHow to Support Someone With DepressionWhat Can We Do?Deep BreathingExerciseForce Yourself to Do Something You Normally EnjoyTalk to a Friend or Pro… Read More

Think depression is an obvious disorder? Think again. There are many reasons why people will try to cover up their depression, and you may know some… Read More

She regrets losing this time with her kids, but she's grateful to have preserved her sanity and safety, and she knows it's important for the kids to have a safe refuge and one healthy pare… Read More

Today many of us are wondering if we can have covid back pain too. Ever since the world has witnessed the global pandemic of covid-19, there has been a drastic change in our everyday living… Read More

Life isn’t as dark and dangerous as the news and social media would like you to think—there’s plenty of light, humor, and good times to be had. However, when disaster does… Read More

In the long run, it will actually save you money by reducing or eliminating injury-related bills from physical therapists, chiropractors, and orthopedists, not to mention allowing you to avo… Read More

Launched in 2014, PhotoSparks is a weekly feature from YourStory, with photographs that celebrate the spirit of creativity and innovation. In the earlier 495 posts, we feature… Read More

From celebrities to physicians, everyone’s interest is piqued on the latest trend to hit nearly every industry: cannabidiol or CBD oil. If you are scratching your head trying to unders… Read More

Medical professionals and scientists have time and again stressed that it is crucial to get a minimum of seven to eight hours of sleep. Not getting enough sleep will have long term implicati… Read More

So, I’m kind of a lazy person. It’s not an over-exaggeration: it’s a problem.Two weeks ago, something happened in my life to change the way I look at my unusually low… Read More

Heart palpitations (pal-pih-TAY-shuns) are the feelings of having rapid, fluttering or pounding heart. Heart palpitations can be triggered by stress, exercise, medication or, rarely, a medic… Read More

California is known for its unusually large number of cults and dodgy religious movements. The reasons for this may include the lack of an obviously dominant Protestant establishment, an eco… Read More

Mr.  Hrishikesh Mafatlal is the Vice-Chairman and Chief Executive of the multi-million dollar Arvind Mafatlal Group of Companies (AMG).  AMG has major interests in Textiles (Mafatl… Read More