I'm not sure I even know where to start with this trip. I had never even considered a cruise in previous years, but the more I heard about them from friends and family, the more I felt I cou… Read More

1. Avocado Boats: Creamy and Nutrient-Packed Avocado boats are a versatile and satisfying keto snack option. Simply scoop out the flesh of an avocado and fill it with your choice of keto… Read More

The ketogenic, or keto diet is a type of low-carbohydrate diet that has been popularized in the United States. The keto diet has become one of the most popular strategies for weig… Read More

Nowadays, the online world is brimming with mouth-watering pictures of delicious food. However, chances are that if we had the internet, let's say, a hundred years ago, the situation would b… Read More

Sign up to Simon Calder’s free travel email for expert advice and money-saving discounts Get Simon Calder’s Travel email Even if you’ve never been to Newport Beach… Read More

Avocado Egg Boats are a delish, easy breakfast or quick dinner with only 2 net carbs per avocado half! They're made with ripe avocado halves and filled with an egg, baked to perfection, and… Read More

The pandemic has gifted me over 9 months and counting in the beautiful country of New Zealand. I’ve spent the past eight of them in Kerikeri, in the Northland region of the North Isla… Read More

If you are pregnant or know a pregnant woman, you must be aware of how conscious a pregnant woman is of her diet. The reason? What a mom-to-be eats has a direct impact on the growing baby. T… Read More

15 Healthy keto Snacks for Weight Loss | Low-carb SnacksSnacking on a keto diet is a little more difficult.The keto diet entails eating meals high in protein and fat, while the most pop… Read More

Exploring Los Angeles, especially on a boat, is a must. The culinary scene in Los Angeles is rich and diverse. There’s a good bite for every type of foodie. Not to mention the breathta… Read More

Around ten years ago I went to Hawaii for a week-long vacation. Ever since, I’ve been longing to go back. The lush foliage, ocean breeze and fragrant flowers had me from the moment I s… Read More

Sandwiches are a popular go-to meal for a reason. They are simple to assemble, portable, satiating and can accommodate various fillings. The problem is that many typical bread-based sandwi… Read More

Looking for fun things to do in Key West for couples? You’re in the right place! My partner and I went on a tropical getaway to Key West recently and had the most incredible time, disc… Read More

When thinking about going to a waterfront restaurant by boat in Orlando, many do not realize that you can get to some restaurants by boat because it is located in Central Florida.  Howe… Read More

Cape Coral is home to many waterfront restaurants popular among boaters who like to dock their boats and enjoy the fresh local cuisine.  Restaurants in the area offer diners everything… Read More

Image: iStock A low-carb diet is one where less than 25 percent of the total calories come from carbohydrates, especially the complex ones (1). Several adults consume low-carb meals for wei… Read More

For several years, the vibrant culinary landscape of Ibiza has come to attract almost as much attention as its club scene. Top-drawer hedonist pleasures can be found across the island, also… Read More

posted May 21, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Heal… Read More

What fruits can you eat on a no carb No Sugar Diet? How to Cut: WatermelonBerries. Berries are a popular choice for people watching their carb intake. … Cantaloupe. This popular oran… Read More

One less thing you should stress about when the kiddos go back to school this year is their lunch box. Today I am sharing my top 25 back to school lunch and snack ideas, ranging from granola… Read More

The GOLO diet found its popularity in 2016 and continues to be followed by individuals. The diet is available in 30-, 60-, and 90- day format, and promises better results in weight loss and… Read More

The Top 25 High-Protein Low-Carb Snacks You Should Add to Your Keto Diet High-protein low-carb snacks give you concentrated fuel. They’re perfect when you need to take something on, g… Read More

30 Healthy Filling Snacks to Conquer Your Hunger Hunger can strike at any time during a busy day, and oftentimes when you least expect it. Maybe you skipped lunch because of… Read More

Have you just recently transitioned to vegan? Or are you thinking of it? The vegan diet is entirely plant-based, without animal products whatsoever. That indicates no eggs, no milk, no chee… Read More

Mexican style grilled chicken buried in queso cheese with fajita veggies. Chicken Mazatlan By Sue Lau | Palatable Pastime I am really excited to be hosting Sunday Supper this week with grill… Read More