Introduction:
Did you know that many of your natural skin care products contain Kasturi manjal? It is grown throughout the year and it is a light-yellow rhizome. Kasturi manjal is g… Read More
Growing up in a Malayali household, I remember my grandfather harvesting turmeric in his backyard to make fresh homemade powder. We never had to buy it from the market, because a single harv… Read More
Introduction:
Turmeric (Curcuma longa) belongs to the family Zingiberaceae and is one of the most valuable herbal medicinal plants.1 Turmeric is also referred to as Indian saffron du… Read More
LoadingThe pandemic just shook us out of our comfort (or complacency) zones. And now we have winter knocking at our doors. During this time of chilly breezes and germs in the air, heart-warm… Read More
In the last few years, pre-workout supplements have become nearly as popular among gym-goers as protein. But just like protein supplements—and like athletes—not every pre-workout… Read More
Lifters and athletes had been preaching the gospel of protein for many years, and the remainder of the sector has been catching up in the previous few years. Nowadays, it is commo… Read More