Are you looking for a way to improve your upper body strength and get a full-body workout at home? Look no further than the stand-alone pull-up bar! This piece of equipment is designed to pr… Read More
Are you looking for an effective bicep workout that you can do from the comfort of your own home? Look no further than the pull up bar! Not only is it an affordable piece of equipment, but i… Read More
While called suspended rows, this uber-effective movement is more similar to bodyweight pull-ups. Although it’s much easier to do a suspended row than a conventional pull-up. Plus th… Read More
If you’re seeking workout equipment to build up your home gym, it’s helpful to know that you aren’t limited to expensive machines. There are many less expensive versions… Read More
They all have their favorite way to work out or piece of gym equipment. Many people like to do circuit training every day, but there are also many different types of fitness trends and fads… Read More
When you’ve finally made the decision of setting up your own home gym, there’s no going back. I know that was the case for me. I started with a few small things actually.I was do… Read More
Do you have 30 minutes to spare to shred your entire body? Yeah, we thought so.
The Men’s Health 30-Minute Shred utilizes high-intensity interval training (or HIIT), which is an effect… Read More
The Blog of Mormon
By The Fillerbuster
The Cast 070818
No theme we will see where this leads us), nothing pre-written, lightly organized, barely edited, and simply 90 minutes of my weekly t… Read More
Somewhere along the line, bodyweight exercises got a reputation for being for beginners. But we’re here to tell you that some are anything but easy.“Being able to master your own… Read More
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Body weight workouts can take you quite far, as long as you keep adding more difficult movements to y… Read More