You'll love this Greek pitta bread recipe if you're into souvlaki or kebabs in general. With a low glycaemic index they're perfect for a light lunch or sandwich Read More
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The humble legume known as “kala chana” is essential in Ayurveda. Referred to as “masha” in Ayurvedic texts, this unassuming legume has been ch… Read More
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We love a good vegan burger and this one tops the taste charts! Primula Perfectly Plant coats the ingredients in a creamy texture for a firm burger than won’t fall apar… Read More
Staying in London just got more sustainable
London is always a good idea – but doing so sustainably is an even better one, which is why I was excited to see what London’s greenes… Read More
This list of the best places to eat in Durham covers delights from the best sushi, to the best ribs, and everything in between. North Carolina is known for its own particular blend of tomat… Read More
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Kala Jeera or Black Cumin (Nigella sativa) is an annual herb revered as a Holy herb in various parts of the world. Kala jeera in English is also known as Black Seed, B… Read More
Introducing the vibrant and flavorful world of Traditional Hindi Cuisine! From the fragrant spices to the mouth-watering dishes, Hindi cuisine is a treasure trove of culinary delights. Join… Read More
Vegans have made a lifestyle choice to avoid eating or using animal products. Bread is a staple food in many people’s diets; some prefer pita bread. However, people opting to go vegan… Read More
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Zinc is a vital and useful mineral that supports multiple physiological processes in the human body. It is involved in immune system function, protein synthesis, DNA re… Read More
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Cassava, scientifically known as Manihot esculenta, is a starchy root vegetable that is widely consumed as a staple food in many tropical regions, particularly Africa… Read More
Costco is an excellent wholesale market that offers variety to its customers. You will find the best quality products at Costco. Moreover, it has the world’s best brands that offer the… Read More
Calcium is crucial for sturdy tooth and bones because it provides them power and stiffness. Our physique comprises about 1 kg of this important mineral and 99% of it’s in our b… Read More
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A former chef reportedly targeted Doctor Strange star Benedict Cumberbatch and his family during a terrifying incident at the actor’s home in London. The attempted assa… Read More
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Coming up with ways to decorate your dining table can be difficult, especially if you’ve exhausted every ornament you can find. One great w… Read More
One thing I really love about studying Ayurveda is the wisdom they teach about spices. Since I went to India for the first time 7 years ago, I’ve been using a variety of spices when I… Read More
To keep the celebrations going from the start of the day to the end, why not also check out our most indulgent Easter brunch recipes and top 10 Easter lunch ideas? For more general inspir… Read More
What is PCOS?
Polycystic Ovary Syndrome (PCOS)
PCOS is a hormonal disorder that primarily affects women during their reproductive years. It’s caused by an imbalance of reproductive hor… Read More
It's fairly easy to eat healthfully in Cyprus. Fruit and vegetables in season are generally inexpensive; I have often bought a crate at the outdoor fruit market, typically two or three… Read More
Ayurveda is a holistic approach to health and wellness that originated in India over 5,000 years ago.
According to Ayurveda, there are three different doshas:
Vata,
Pitta,
and Kapha.
Each pe… Read More
1.2.2023
MICRO-HISTORY OF THE GASTRONOMY OF THE VISIGOTE PEOPLE
The Goths, a Scandinavian and barbaric people, have left very clear traces in Calabrian food and wine. This happens, esp… Read More
While the beaches are some of the best features of this lovely Island, the food in Cyprus is pretty amazing too. A blend of Arabic, Turkish and Greek flavors makes exploring the different d… Read More
A balanced diet must provide an adequate balance of all nutrients, and also be enjoyable. A good diet plan should offer the opportunity for all to have a fun and healthy lifestyle. … Read More
The cuisine of the United Arab Emirates (Arabic) is one of my personal favourites. I adore the flavours, textures and aromas of Arabic dishes. Arabic cuisine makes effective use of spices an… Read More
If you’re looking for a good meal in Tirana, you’re in luck. The capital of Albania has an amazing range of fantastic restaurants, serving both traditional Albanian food and inte… Read More