We were thrilled to see the interview with Dana Stewart, one of Mad Hippie’s co-founders, featured in Pilates Style Magazine.  Dana speaks as to the dangers of many of the un… Read More

Looking for a great and quick way to lose weight while toning and strengthening your entire body? Do this workout today! My Pilates for Weight Loss workout will have you sweating, stretching… Read More

Photo credit: Pulse ProductionAll right I shall admit it - I knew about Another Store from the small pop up they had at ABC Achrafieh: Margiela this and Helmut Lang that, heart-stopping Drie… Read More

Hi friends! I’m so excited for this week’s episode because I’m chatting all about core training with Erica Ziel!I have to say that this is one of my top three favorite epis… Read More

Can’t get to the gym or your favorite fitness class? Luckily, several gyms, studios, and personal trainers are offering live workout classes online for free. Most classes require no eq… Read More

Before you do your shopping online this year, make sure to sign up for a free Ebates account and get cashback with every purchase. Use my link here to get an additional $5! This post is spo… Read More

Adam Levine of the hit band Maroon 5, says discovering yoga had a “profound impact” on his life and calls the practice a deeply personal experience that has improved his mental h… Read More