A sweet and creamy mango sorbet that will delight your taste buds and keep you feeling good! This sorbet is made with 100% pure, juicy mangoes, dairy free milk and a kiss of maple syrup… Read More

If you’ve ever been to a restaurant and ordered guacamole, you know that avocado is a key ingredient. But what if you’re at home and all you have is a frozen avocado? Can you st… Read More

Persimmon Salad is simple and absolutely delicious when served with this easy homemade persimmon vinaigrette salad dressing. I made this salad once for myself and recreated the dressing… Read More

This delicious Fall flavored Vegan Pumpkin Smoothie just taste like pie in a glass. Its creamy in texture and easy to blend. It’s made with handful of ingredients and is a healthy way… Read More

This refreshing and perfectly spiced Apple Smoothie is packed with nutrition and flavors. It’s easy and made with only 8 ingredients. It is vegan and gluten free so it fits into most d… Read More

Fiber is a plant-based substance that humans cannot digest. Even though it passes through our digestive systems without providing any nutrients, it is a critical component of a healthy diet… Read More

As we transition out of the sweltering summer months into the cooler autumn temperatures, we get to take advantage seasonal fruits and vegetables. Fall isn’t just about the pumpkin sp… Read More

Soft and chewy these No Bake Vegan Pumpkin Bars are extremely satisfying snack. Its high in nutrition and are made with gluten free ingredients. These fit into almost all diets and are kid f… Read More

Persimmons hit the produce section of grocery stores and join other fall fruits and vegetables at farmer’s markets during the October and November months. They are small orange fr… Read More

“100_7887” by Alisha Vargas is licensed under CC BY 2.0 Reports that iPhones have a special secret folder full of bra shots are at best a misunderstanding. The brief controversy… Read More

A melange of chicken  and vegetables with couscous fits  perfectly into any healthy diet. Couscous with Chicken and Vegetables Sue Lau | Palatable Pastime It’s time for Janua… Read More