7 days diet plan: Meal timingDay-wise Meals Monday  8:30 amLauki oats chilla with coriander chutney11 amCoconut water with 1 tbsp grounded flax seeds1 pmJowar roti (crushed or m… Read More

Our children have completed one year of schooling in India. I can scarcely believe how quickly time has flown by!The girls were ecstatic to find out that they had more than two months of sch… Read More

The management of vitiligo symptoms and maintenance of general skin health are significantly influenced by diet. Antioxidants and other foods can encourage pigmentation and improve how well… Read More

7 days diet plan: Meal timingDay-wise Meals Monday  8:30 amLauki oats chilla with coriander chutney11 amCoconut water with 1 tsp chia seeds1 pmJowar roti + Pumpkin curry + Low-f… Read More

7 days diet plan: Meal timingDay-wise Meals Monday  7:30 am2 glasses of warm water + 5 soaked almonds8:30 amPalak oats chilla with mint/coriander chutney11 amCoconut water with… Read More

Introduction: Type 2 Diabetes presents a significant health challenge for millions worldwide, emphasizing the critical… Read More

The Ultimate Guide to Indian Breakfast Menu and IdeasThey say breakfast is the most important meal of the day, and for good reason! Starting your day with a nutritious breakfast provides ene… Read More

Have you ever found yourself at the dinner table engaged in a lively discussion about how a particular dish cooked by your mother is simply the best? These conversations often escalate to ma… Read More

If you are scared because you have H Pylori, I have written this article and diet plan for you. I was in your place 1 year ago… …but I used research to make my own 60-day… Read More

Crispy Begun Bhaja | Brinjal Fry appeared first on Kurry Kitchen Begun Bhaja Recipe | Baingan Bhaja – This post may contain affiliate links, which means I may earn a small commission… Read More

This Palak Dal Khichdi is a delicious one-dish meal that is the epitome of comfort food, especially in winter. Easy to make, you really do not need much to relish this dish, except perhaps s… Read More

If You Follow This Diet Plan You Will Never Have Thyroid Problem!!! What is Thyroid? The thyroid is a small, butterfly-shaped gland located in the front of your neck, just below the… Read More

How Many States are in India? – Introduction In India, there are a total of 28 states and 8 UTs (Union Territories). Each state and UT has an interesting history, wonderful traditions… Read More

In Ulcerative Colitis patients, it’s mandated to follow a diet plan in which caffeine, spices, and other foods are restricted. 7 day meal plan for Ulcerative Colitis helps the patient… Read More

Abha Singhaal had one dream – to do something on her own. She didn’t have a clear idea about the what and how, but she was clear about the why.  To make a name for hersel… Read More

Uncertainty is evident among the patients at the DM Petit Government Hospital’s OPD (Out-Patient Department) in Palghar, Maharashtra. Patients from over 15 nearby villages wait from th… Read More

2023 Ganesh Chaturthi Here are some lunch recipes to help you if you’re unsure of what to prepare on 2023 Ganesh Chaturthi. Finally, Ganesh Chaturthi has arrived, and now is the perfec… Read More

Poha: The breakfast staple. Poha, a beloved breakfast dish, is a culinary masterpiece in Madhya Pradesh. It consists of flattened rice cooked with various spices and herbs, often garnishe… Read More

Embarking on a Transformative Journey Step into the Promise of a Healthier, Happier You Embarking on a weight loss journey is a commitment filled with hope. This two-week plan is like… Read More

To sate our hunger, we constantly search for quick and appetising snacks for munching.Here is a list of some of India's top food manufacturers, all of whose products are delicious and easy t… Read More

 Kodo Millet and its nutritional benefits Millet is a type of cereal grain that is widely cultivated and consumed around the world. It is a small, round grain that comes in a varie… Read More

Various diet plans and exercise regimens help people stay healthy and maintain healthy body weight and BMI in the modern world. A volumetric diet is one of the diets plans that emphasize nut… Read More

When placing a meal order request, the waiter enters the PNR number as well as the name or number of the train. We’ll receive this request and validate it with our back-end team. If th… Read More

Love doesn’t have to be big gestures and expensive gifts; a simple candle-lit dinner date does the work. And, what better than cheffing up or even ordering some great food, because lov… Read More

Indore, Pravasi Bharatiya Sammelan is celebrated in Indore today. 17th Pravasi Bharatiya Sammelan Today, Prime Minister Narendra Modi along with indigenous foreigners are special guests… Read More

Last Updated: November 21, 2022, 22:10 IST Women’s day is celebrated all around the world on 8th March to honour the feminine power with much fervour. Unknown to most, 19th Nove… Read More

Bhagyashree’s family has an eclectic diet but as a family person she tries to cater to all. Her personal favourite cuisines are as diverse as Thai and Mumbai street food. The Free Pre… Read More

Terence Lewis has a huge fan base thanks to his dancing skills and amiable nature. His diet, like his dance moves, is thoughtfully planned. The Free Press Journal caught up with the choreog… Read More

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to the liver. This fat can be harmful to the body but prope… Read More

By now, we are all aware of the term “gluten”. Products are now available in supermarkets which advertise themselves as being gluten-free. So, what is “gluten” and wh… Read More

12 Best Belly Fat Diet Foods With Diet Plan For Males That You Should Are you struggling to get rid of undesirable belly fat by spending hours in the gym doing workouts… Read More

Shweta Tiwari is one of the most popular and highly talented actors in the Indian television industry. The Diva garnered a humongous fan following post her role in the popular television ser… Read More

In previous articles I’ve discussed oats recipes. Let’s now talk about the benefits and role of oats protein per 100g in weight loss. This article will share my journey to w… Read More

Spinach or palak is a superfood which is loaded with tons of nutrients in a low-calorie package.  It is one of the most popular green leafy vegetable  and staple in a number of cul… Read More

Odisha cuisine is an amalgamation of affluent usage of spices and local ingredients. Odisha besides having rich architectural and cultural heritage also possesses a rich culinary b… Read More