By Stephanie WilsonWhen experiencing myofascial pain, the release therapy is most effective in alleviating the experience of physical stress and dysfunction. Patients affected by the shorten… Read More

PHYSICAL THERAPIST RECOMMENDED: Used & recommended by physical therapists specializing in sports FREE HOW-TO VIDEO: includes instructional DVD with complete routines (on our website too)… Read More

By Amie Murrieta The practice of Myofacial Trigger Point Therapy or MTPT can encourage patient well-being and pain relief through non-surgical support. The American Academy of Pain Manageme… Read More

Hurting your tendon is the last thing, which you probably want to experience. The pain is not that difficult to control initially, but if ignored for long, it might turn out to be excruciati… Read More

Foam Roller Exercises are best if you’re looking for a therapy tool that will ease your body’s soreness after an extreme workout. There are many exercise roller sticks available… Read More