Introduction
Are your kids prepping up to win a school competition in a fire-free style?
If yes, these delicious dishes will surely give your kids an edge, without using a stove or oven.
Let… Read More
About Hanoi
‘Where Every Corner Inspires’
Hanoi, tucked away in the center of Vietnam, is a striking example of modernism mixed with history. Its bustling streets pulse with the… Read More
Are you willing to adopt a healthy eating routine? If so, then consider making salad your staple meal throughout the day. The types of healthy salads offers numerous benefits to your body, i… Read More
Introduction:
Looking to shed some extra pounds while starting your day right? Look no further than these 8 Healthy Breakfast Ideas for Weight Loss! From nutritious upma to flavorful veg… Read More
About Krabi
‘Nature’s Serene Paradise’
Krabi province, tucked away in southern Thailand, is a mesmerizing location known for its immaculate beaches, glistening waters, and… Read More
About Pai
Amidst the picturesque Mae Hong Son Province in northern Thailand lies the charming town of Pai. Perched in a serene valley along the tranquil banks of the Pai River, this hidden g… Read More
Must-try Filipino Street Food | Image taken by Alessandra Sio, from UnsplashFilipino Street Food Guide
When you truly want to get to know a place, there’s no better way than diving… Read More
Green Gram
Mung bean, also called the green bean, belongs to the legume family and is a type of plant species. This annual vine produces yellow flowers and fuzzy brown pods. Typically cul… Read More
Green gram is an edible bean from the legume plant family. The production of these green grams is subsequently grown in Asian, African, and South American continents. People all over the wor… Read More
Faith through Food Traditions: Holy Week Recipes for You
During this solemn period, many devout individuals choose to avoid eating meat as a form of penance and reflection. This collectio… Read More
Sprouted green gram, also known as mung bean sprouts, offers several health benefits due to their nutrient content and the sprouting process. Here are some potential benefits.
Sprouted Green… Read More
Introduction
Discover the essential guide to foods to avoid during early pregnancy for a healthy journey. From raw meats to high-mercury fish and caffeine, learn how to make informed dieta… Read More
1. Soybeans and Green Beans
Soybeans and green beans are extremely valuable sources of nutrients. When they sprout, they become soybean sprouts or mung bean sprouts, carrying a large amount… Read More
February 29, 2024
Picture this: nestled within a tiny seed lies the blueprint for life itself, quietly waiting for the right moment to burst forth. Add a splash of water and a hint of s… Read More
What is mung bean sprouts?
Mung bean sprouts are a popular type of sprout in Vietnam, with simple cultivation and quick growth. Mung bean sprouts are usually grown from green beans, but can… Read More
Penang, often hailed as the “Pearl of the Orient,” is a Malaysian culinary haven that tantalizes taste buds with its diverse and flavorful offerings. Renowned for its vibrant str… Read More
Following a healthy eating routine is what everyone should do to maintain proper intake of nutrients. When you are pregnant, the body requires more of certain nutrients, including calcium… Read More
The pork dishes at Livestock Restaurant & Bar draw inspiration from a wide range of international cuisines. Livestock swiftly rose to prominence as diners sought the ultimate cheat meal… Read More
Da Nang, Vietnam's fourth largest city, offers a culinary scene that represents the heart of its vibrant culture and the soul of its rich history. Being a coastal city, the best food in Da N… Read More
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Weight Loss Diet: Try These 5 Protein Rich Indian Breakfast Ideas to Boost Metabolism
Proteins is one of the most nutrient when on weight l… Read More
Welcome to our detailed guide on “Vegetables Name in Hindi.” Whether you’re a language enthusiast, a student, or someone interested in enhancing their Hindi vocabulary, thi… Read More
The bustling streets of Vietnam are lined with stalls and carts. When you step into them, you’ll dive headfirst into sizzling pans and fragrant spices wafting through the air. The stre… Read More
Hanoi’s street food, representing the unique sidewalk culture, adds to the charm of the capital city. Your Hanoi travel journey would be incomplete without tasting its irresistible st… Read More
Have you ever wanted to grow your own produce but felt limited by the amount of growing space in your home? If so, jar sprouting may be just the solution for you. Jar sprouting is an easy an… Read More
It is also known as sprouting, germinating seeds, and legumes. It is well-known that sprouting can increase the nutritional content of food. There are many types of sprouts.
1. Mung Bean Sp… Read More
The first three months of pregnancy, or the first trimester, is a delicate period where the baby’s systems and organs begin to develop. Since a good diet is critical for your and your… Read More
Bloating is a medical condition where your stomach feels full and tight. Undoubtedly, bloating causes discomfort and pain, which is why you should know the foods that cause bloating. Also, s… Read More
Method 1: Planting Mung Bean Sprouts Using Plastic Baskets and Cotton Cloths
Materials and Tools Needed:
1 plastic basket
1 soaking cloth (used to cover the basket and help the sprouts grow… Read More
**Introduction**
In the realm of nutrition, few
foods rival the nutritional powerhouse that is sprouts. These diminutive
sources of nourishment, celebrated for… Read More
Soup of fish pieces, mushrooms, star anise, lemon juice, mung sprouts and spring onions.
Ingredients:
300 g
fish fillets (salmon or white fish)/td>250 g
of mung beans
200 g
shiitake… Read More
If you’re looking for a low-carb dish that’s sure to satisfy your Chinese food cravings then this Low-Carb Inside Out Egg Roll is a must-try! This healthy egg roll in a bowl i… Read More
Ginisang Togue with Tofu is a Filipino vegetable dish that contains stir-fried carrots, firm tofu, and mung-bean sprout and is seasoned with soy sauce & oyster sauce. It is a popular hea… Read More
Pulses are nutritional powerhouses in today’s healthy, sustainable food environment. Pulses like beans, lentils, and peas provide sustainable… Read More
According to Conde Nast Traveller, Hanoi offers a diverse range of vegetarian dishes that are worth exploring. The city’s culinary scene is not only for meat lovers but also for tho… Read More
On the occasion, every family prepares a tray to express their gratitude to their ancestors. To answer your questions about the dishes in this tray, let’s explore the 7 traditional dis… Read More
The pregnancy is divided into 3 trimesters, these are; 1st, 2nd & 3rd trimesters. Pregnancy 1st trimester begins on the first day of your last period and lasts till 13th week. Along with… Read More
Author: Trish Shea R.D.
Edible sprouts have been eaten for thousands of years. Chinese and ancient Egyptians ate sprouts as a “health food”, especially for the purposes of healin… Read More