Cutting carbs? No problem! You can still enjoy smoothie perfection by blending up one of these 7 heavenly low-carb keto smoothie recipes.
Imagine starting your day with a lush Matcha Smoo… Read More
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IntroductionWhat is it a Keto Lemon Lavender Cupcake?Why are they so popular?What are the benefits of making Keto Lemon Lavender Cupc… Read More
Indulgence meets guilt-free pleasure with the Halo Top Ice Cream Recipe. This homemade sensation allows you to savor the creamy, dreamy flavors of Halo Top right in your own kitchen. Crafte… Read More
Introduction
In a world where sugar-laden temptations lurk around every corner, the “No Sugar Challenge” has emerged as a powerful beacon of hope for those seeking to transform t… Read More
A copycat recipe of Lenny & Larry’s Complete Cookies with much better macronutrients and under five ingredients each- All ten flavors! Protein packed, single serve cookies which a… Read More
Also try my Potato Brownies in a Mug, Zucchini Brownie Bread, Avocado Brownies and Brownie Ice Cream for more paleo brownie goodness.
Why This Paleo Brownie Recipe Is So Good
I have exper… Read More
Understanding the Basics of Dairy-Free Hot Chocolate
Hot chocolate is a beloved beverage that can be enjoyed by everyone, including those who are lactose intolerant or following a dairy-free… Read More
Herbal infusions and decoctions are some of the easiest, most accessible, and most economical ways to enjoy and reap the benefits of nutritive and medicinal herbs. These water-based herbal… Read More
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Fall is here, and my cravings for all things pumpkin spice have begun. This Healthy Pumpkin Latte has a fun twist… Read More
Image: Oxford, Bodleian Library, MS. Bodl. 264, folio 83v. Detail showing two large birds being roasted on a spit, which is turned by a man who is sitting; another man uses a ladle to baste… Read More
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Why spend money on expensive keto coffee creamers when it’s so easy t… Read More
These super easy strawberry keto popsicles are deliciously creamy with just 2.7g net carbs. Made with 6 common ingredients with 10 minutes prep, in my opinion, they're the best sugar free po… Read More
Besides McDonald’s burgers, nuggets, fries, and coffee, nothing can beat McDonald’s breakfast item, McDonald’s chocolate milkshake. It is creamy, decadent, thick, and lusci… Read More
Alyssa’s Healthy Vegan Bites Copycat Recipe
Ingredients
In order to recreate Alyssa’s delicious and nutritious vegan bites, the following ingredients are necessary:
1 cup o… Read More
IntroductionThe use of sugar substitutes has become increasingly popular, with many people opting for these alternatives to reduce their sugar intake. Aspartame, a commonly used sugar… Read More
Introduction
Also called Luo Han Guo, monk fruit is a plant native to China. The fruits of this plant were used as a folk medicine to treat respiratory infections. In the 20th… Read More