Art of Living Bangalore Ashram: An Overview The Art of Living Bangalore Ashram is located on Kanakapura Road in Bengaluru, Karnataka, India. Spread over 65 acres of land, this ashram is a pa… Read More

Yoga has become an integral part of many people’s lives, offering a holistic approach to health and wellness. In recent years, the popularity of online yoga has soared, and with it, th… Read More

Marichyasana, a series of seated yoga poses, offers a path to well-being through the powerful combination of twists… Read More

Yoga, a centuries-old practice originating from the Indian subcontinent, has gained immense popularity worldwide for its myriad physical, mental, and spiritual benefits. Central to yoga are… Read More

Introduction of Shavasana The world of yoga includes a variety of disciplines, including asana (physical postures), pranayama (breath control), and meditation. Yoga is not just about mast… Read More

Stress Can Cause Weight Gain: Unraveling the Connection Stress, the silent antagonist of modern life, seeps into our existence, affecting us in more ways than we can imagine. Beyond its evid… Read More