Art of Living Bangalore Ashram: An Overview

The Art of Living Bangalore Ashram is located on Kanakapura Road in Bengaluru, Karnataka, India. Spread over 65 acres of land, this ashram is a part of the Art of Living International Center founded by Sri Sri Ravi Shankar. The ashram offers various courses, programs, and workshops related to yoga, meditation, and spirituality.

One of the main attractions of the ashram is the Udayapura campus, which is a beautiful and serene location for meditation and relaxation. The campus includes a Vishalakshi Mantap, a meditation hall, and a garden with a variety of plants and trees.

The ashram offers a wide range of courses and programs for people of all ages and backgrounds, including the Art of Living Happiness Program, the Art of Meditation Program, and the Art of Living Yoga Program. These programs are designed to help individuals achieve inner peace, reduce stress, and improve their overall well-being.

Visitors can also participate in the daily Satsang and Kirtan sessions, which are held in the Vishalakshi Mantap. These sessions provide an opportunity for individuals to connect with their inner selves and experience the power of group meditation.

Entry to the ashram is free, but there is a fee for participating in the courses and programs. The ashram is open from 6:00 AM to 9:00 PM every day, and visitors are advised to check the timings of specific programs before visiting.

In conclusion, the Art of Living Bangalore Ashram is a beautiful and peaceful location for individuals seeking spiritual growth and inner peace. With its wide range of courses and programs, visitors can find something that suits their needs and interests.

Timings and Entry Fee

The Art of Living Bangalore Ashram is open to visitors all year round. The timings for the ashram are from 6:00 AM to 9:00 PM. Visitors can participate in various courses and programs offered by the ashram, including yoga, meditation, and breathing techniques. The courses are conducted by trained instructors and are available for all age groups.

The entry fee for the Art of Living Bangalore Ashram is free of cost. Visitors can explore the ashram and its surroundings without paying any fee. However, there are charges for the courses and programs offered by the ashram. The fee for the courses varies depending on the duration and type of course.

The ashram has a cafeteria that serves vegetarian food. The timings for the meals are from 7:30 AM to 8:30 AM for breakfast and from 12:30 PM to 1:30 PM for lunch. Visitors can also stay at the ashram in the guesthouse, which offers comfortable accommodation.

It is recommended to check the official website of the Art of Living Bangalore Ashram for the latest information on timings and fees. Visitors can also contact the ashram through phone or email for any queries or clarifications regarding the courses and programs.

Courses Offered

The Art of Living Bangalore Ashram offers a variety of courses and programs for people of all ages, backgrounds, and interests. Here are some of the courses offered:

Happiness Program

The Happiness Program is a signature course offered by the Art of Living Foundation. It is a transformative program that teaches practical tools and techniques for managing stress, improving health, and increasing happiness. The program includes breathing techniques, meditation, yoga, and practical wisdom for daily living. The course is designed to help participants discover their inner peace and happiness.

Sudarshan Kriya

Sudarshan Kriya is a powerful breathing technique that has been taught to millions of people worldwide. It is a unique rhythmic breathing technique that brings about a deep sense of relaxation, reduces stress, and improves overall well-being. The technique is easy to learn and can be practiced by anyone, regardless of age or fitness level.

Sri Sri Yoga

Sri Sri Yoga is a holistic system of yoga that integrates physical postures, breathing techniques, meditation, and practical wisdom for daily living. It is designed to help participants achieve physical, mental, and emotional balance. The program is suitable for beginners as well as experienced practitioners.

Wellness Program

The Wellness Program is a comprehensive program that focuses on health, nutrition, and lifestyle. It is designed to help participants achieve optimal health and well-being through practical tips and techniques. The program includes yoga, meditation, and practical wisdom for daily living.

Utkarsha Yoga

Utkarsha Yoga is a unique form of yoga that combines physical postures, breathing techniques, and meditation. It is designed to help participants achieve physical, mental, and emotional balance. The program is suitable for beginners as well as experienced practitioners.

DSN Program

DSN (Divya Samaj Ka Nirman) Program is an advanced program offered by the Art of Living Foundation. It is designed to help participants deepen their spiritual practice and achieve higher levels of consciousness. The program includes advanced breathing techniques, meditation, and practical wisdom for daily living.

The Art of Living Bangalore Ashram offers a wide range of programs and courses for people of all ages and backgrounds. Whether you are looking to reduce stress, improve your health, or deepen your spiritual practice, there is a course that is right for you.

Facilities and Attractions

The Art of Living Bangalore Ashram is a serene and peaceful place that offers a variety of facilities and attractions for visitors. Here are some of the highlights of the ashram:

Vishalakshi Mantap

The Vishalakshi Mantap is a beautiful meditation hall that can accommodate up to 5,000 people. It is a perfect place for meditation, yoga, and other spiritual practices. The hall is surrounded by lush greenery and offers a breathtaking view of the river.

Sumeru Mantap

The Sumeru Mantap is another meditation hall that can accommodate up to 1,000 people. It is a smaller hall compared to the Vishalakshi Mantap but is equally peaceful and serene. The hall is surrounded by nature and offers a perfect environment for meditation and yoga.

Annapoorna Dining Hall

The Annapoorna Dining Hall is a spacious and clean dining hall that serves delicious vegetarian food. The hall can accommodate up to 5,000 people and is open to all visitors. The food is prepared using organic ingredients from the ashram’s organic farm.

Gurukul

The Gurukul is a school that offers holistic education to children. The school follows a unique curriculum that focuses on the all-round development of the child’s personality. The school is surrounded by nature and offers a perfect environment for learning.

Amphitheater

The Amphitheater is a beautiful open-air theater that can accommodate up to 20,000 people. It is used for various cultural and spiritual events, including music concerts, dance performances, and spiritual discourses.

Temple of Knowledge

The Temple of Knowledge is a beautiful temple that houses a library and a museum. The library has a vast collection of books on spirituality, philosophy, and other related topics. The museum showcases the history of the Art of Living Foundation and its founder, Sri Sri Ravi Shankar.

Gaushala

The Gaushala is a cowshed that houses cows and bulls. The ashram believes in the importance of cow protection and uses cow dung and cow urine for various purposes, including organic farming.

Organic Farm

The organic farm is spread over 100 acres and produces organic fruits, vegetables, and grains. The farm uses natural farming techniques and does not use any chemical fertilizers or pesticides.

The Art of Living Bangalore Ashram is a perfect place for nature lovers and those seeking peace and tranquility. The ashram’s facilities and attractions offer a unique blend of spirituality and nature.

Art of Living Foundation and Its Vision

The Art of Living Foundation is a global non-profit organization founded by Sri Sri Ravi Shankar in 1981. The organization’s vision is to create a stress-free, violence-free society by promoting holistic education, good health, and inner peace. The foundation offers various programs, courses, and workshops that help individuals unlock their full potential and lead a fulfilling life.

The Art of Living Foundation believes that true education is not just about acquiring knowledge but also about developing confidence, compassion, and a sense of responsibility towards society. The foundation’s holistic education programs aim to nurture these qualities in children and youth, helping them become well-rounded individuals who are equipped to face the challenges of life.

The foundation also recognizes the importance of good health in achieving inner peace and happiness. Its programs and workshops on yoga, meditation, and pranayama are designed to promote physical, mental, and emotional well-being. These practices help individuals manage stress, anxiety, and other negative emotions, allowing them to lead a more fulfilling life.

Sri Sri Ravi Shankar, the founder of the Art of Living Foundation, believes that every individual has the potential to achieve greatness. His teachings and programs aim to help individuals unlock this potential and become the best version of themselves. Through his guidance and the foundation’s programs, individuals can develop the confidence and skills they need to achieve their goals and contribute to society.

In summary, the Art of Living Foundation is a global organization that aims to create a stress-free, violence-free society by promoting holistic education, good health, and inner peace. Its programs and workshops help individuals unlock their full potential and become well-rounded individuals who are equipped to face the challenges of life.

Inspirational Quotes by Shri Sri Ravi Shankar

Shri Sri Ravi Shankar is known for his wisdom and spiritual teachings that have helped many people find peace and happiness. Here are some of his inspirational quotes that can help you reflect on life and find inner bliss:

• “The quality of our lives depends on the quality of our minds.”
• “Love is seeing God in the person next to us, and meditation is seeing God within us.”
• “See life as an adventurous game and play the game without worrying about the outcome.”
• “Life gives you both positive and negative. Focus on the good and move ahead with commitment.”
• “Forgive yourself and forgive others; don’t chew on other’s mistakes or your own mistakes.”
• “A little fear in every living being is nature’s inbuilt mechanism for self-preservation. But too much fear can paralyze us.”
• “Happiness is not something that you acquire; love is not something that you produce. Happiness and love are what we are made of.”

These quotes by Shri Sri Ravi Shankar can help you find the courage to face your fears, let go of negative emotions, and live a blissful life. The Art of Living Bangalore Ashram is a perfect place to learn more about his teachings and find a home away from home where you can connect with like-minded people and find inner peace.

Contact Information

For those seeking to contact the Art of Living Bangalore Ashram, there are several ways to get in touch. The ashram can be reached by phone at +91 80 6726 2626 or +91 80 6726 2627. Those interested in volunteering at the ashram can contact the human resources department at +91 7406972000 or by emailing [email protected]

Additionally, the office of H.H. Gurudev Sri Sri Ravi Shankar can be reached at the ashram. This secretariat is the central point of contact for all queries related to the spiritual leader. For media and press inquiries, the ashram has a dedicated point of contact at +91 7975349264 or by emailing [email protected]

The Art of Living International Center, of which the Bangalore Ashram is a part, can also be contacted directly at +91-80-67612360. This organization is an international NGO focused on social transformation and offers a wide range of programs and courses at its various centers around the world.

For those visiting the Bangalore Ashram, the address is Ved Vignan Maha Vidya Peeth, 21st Km, Kanakapura Road, Udayapura, Bengaluru, Karnataka, 560082, India. The ashram is easily accessible by car or public transportation, and visitors are encouraged to check the ashram’s website or contact the information center for more detailed directions.

Overall, the Art of Living Bangalore Ashram and the larger Art of Living International Center are committed to providing a welcoming and supportive environment for all those seeking spiritual growth and personal transformation. With a variety of programs and courses available, as well as ample opportunities for volunteering and community engagement, the ashram is a valuable resource for anyone looking to deepen their spiritual practice and connect with like-minded individuals.

Visitor Reviews and Experiences

Art of Living Bangalore Ashram is a popular destination for those seeking spiritual and personal growth. Visitors from all over the world come to this ashram to attend courses and events, and many of them share their experiences and reviews online.

According to visitor reviews, the ashram is a peaceful and serene place that offers a unique experience to those who visit. Many visitors praise the beautiful surroundings and the positive energy of the ashram. They also appreciate the cleanliness and maintenance of the facilities.

Some visitors mention the courses and programs offered at the ashram, which they describe as life-changing. They mention the knowledgeable and friendly instructors who guide them through the courses and help them achieve personal growth.

Others mention the food served at the ashram, which they describe as delicious and healthy. They appreciate the effort put into preparing fresh and nutritious meals for the visitors.

Some visitors also mention the nearby attractions, such as the Art of Living International Centre and the city of Mysore, which they recommend visiting while staying at the ashram.

Overall, the visitor reviews and experiences at Art of Living Bangalore Ashram are positive and inspiring. Visitors appreciate the opportunity to learn and grow in a peaceful and supportive environment.

Frequently Asked Questions

What are the courses offered at Art of Living Bangalore Ashram?

Art of Living Bangalore Ashram offers a variety of courses and programs for people of all ages and backgrounds. The courses include the basic Art of Living Part I program, which is a 6-day course of 18-20 hours held in the city, and a 3-day residential program offered in the ashram. Other courses include yoga, meditation, and Ayurvedic health programs.

How much does it cost to attend Art of Living courses in Bangalore?

The cost of attending Art of Living courses in Bangalore varies depending on the course and program. The basic Art of Living Part I program costs around INR 3000, while the residential program offered in the ashram costs around INR 6000. Other courses and programs have different fees, which can be found on the official website of Art of Living Bangalore Ashram.

Is there an entrance fee to Art of Living Bangalore Ashram?

No, there is no entrance fee to enter Art of Living Bangalore Ashram. However, some courses and programs may have fees associated with them.

What are the timings of Art of Living Bangalore Ashram?

Art of Living Bangalore Ashram is open throughout the year. The timings of the ashram vary depending on the season. During the summer months, the ashram is open from 5:30 AM to 9:30 PM, while during the winter months, it is open from 6:00 AM to 9:00 PM.

What are some quotes by Shri Sri Ravi Shankar?

Shri Sri Ravi Shankar, the founder of Art of Living, has many inspiring quotes. Some of his famous quotes include “The purpose of life is to be happy” and “Love is not an emotion. It is your very existence.” These quotes reflect his teachings on spirituality and personal growth.

How do I reach Art of Living Bangalore Ashram by Metro?

The nearest metro station to Art of Living Bangalore Ashram is the Yelachenahalli Metro Station, which is located on the Green Line. From the metro station, you can hire a taxi or take a bus to reach the ashram, which is about 6 km away.