Menopause is a natural phase in a woman’s life, but it often brings a range of challenging symptoms. Hot flashes, mood swings, night sweats, and sleep disturbances are just a few of th… Read More
Hormonal Changes During Menopause:
Menopause is the time in a woman’s life that marks the end of her menstrual cycles. It is diagnosed after she has gone 12 or more months witho… Read More
Menopause is a natural biological process that typically occurs in women around the age of 45 to 55, with an average age of 51 in the United States and UK while it is 48 in Nigeria. However… Read More
Law enforcement and public health officials say a surge in counterfeit versions of drugs that help with weight loss like semaglutide (Ozempic, Wegovy) may be the worst since counterfeit er… Read More
Yoga has become an integral part of many people’s lives, offering a holistic approach to health and wellness. In recent years, the popularity of online yoga has soared, and with it, th… Read More
Key Highlights:
Edamame is a young soybean harvested before it fully matures
Rich in plant-based protein, fiber, and essential nutrients like vitamins and minerals … Read More
Written by:Healthy-U Staff
Medically Reviewed by: Matthew Sommers, PharmD
What Time of Day Should I Take Lexapro?
If your doctor has recommended a specific time f… Read More
The Best Diet to Lose Belly Fat-In a world obsessed with fitness and appearance, shedding excess belly fat has become a common goal for many individuals.
However, finding the best diet t… Read More