Looking at the advertisement you are properly doubting your fitness levels. You don’t know whether you still have it in you to run this Ultra Marathon just yet. You just got back from… Read More
Race report from Taipei marathon
42 195 meter. Now it was time again to enter the start line and do the best of it. This was a race I have had on my radar for quite some time. So now fin… Read More
Ever felt that dizzying high after a productive study session, only to wake up the next day, groaning at the mere thought of opening your notes? Well, if you’re gearing up for the ASWB… Read More
Executive Function is a cognitive process responsible for a range of higher-order mental functions, including planning, decision-making, goal-setting, problem-solving, impulse control, and w… Read More
This year, the wearable market has really heated up. Popular brands are outdoing themselves, releasing cutting-edge watches packed with the latest features.
The wide range of prices… Read More
In the pursuit of fitness excellence, reaching your apex self represents the pinnacle of achievement. It’s a state where your physical abilities, health, and mindset harmonize to crea… Read More
Slim Down and Stay Fit: 20 Practical Tips for Reaching Your Weight Loss Goals
Are you tired of struggling with your weight and ready to make a lasting change? Look no further! In this articl… Read More
Staying properly hydrated is a game-changer when it comes to your health and fitness. Whether you only exercise occasionally or are seriously committed to regular workouts, hydration is esse… Read More
Sharing some tips on HIIT for beginners and how to implement HIIT in your routine!
Hi friends! How’s the day going so far? I hope you’re having the loveliest morning. There… Read More
10 Things Detroit Lions Fans Can Do On An Off Week
Hey there, Lions fans! We know it's tough to endure those off weekends when our beloved Detroit Lions aren't gracing the gridiron. But f… Read More
The heart of Malaysia pounded with excitement as sports enthusiasts and athletes from ANTA Running Club, 17Runners, Kyserun Krew and Weekends Athletics gathered for the launch of the ANTA G… Read More